Author: Jeffrey McMahon

  • The Stories We Tell About Finding Happiness Are Probably False

    The Stories We Tell About Finding Happiness Are Probably False

    The other night, I released a video arguing that variety in a watch collection is overrated. Instead of chasing endless categories—divers, pilots, field watches, dress pieces, and the like—we should focus on our personal style and keep our collections small, tight, and true. That was the premise.

    But if I’m honest, I’m not sure I fully believe it. The video was part thought experiment, part self-intervention—an attempt to persuade myself to stop buying watches I don’t have the time (or wrist real estate) to wear. The argument had internal logic. It also had a faint scent of self-justifying desperation.

    And that’s okay. I enjoyed making it. Wrestling with the ideas sharpened my thoughts, and the feedback I received from many of you helped me realize something essential: passion without dialogue is narcissism. Ideas need to be tested by others—challenged, probed, broken open. That’s how belief is forged. Not in solitude, but in the noisy, messy public square.

    It was gratifying to hear from so many who, like me, have felt tormented by a sprawling watch collection—agonizing over wrist time, managing rotations like a circus act, and wondering if maybe the hobby was no longer bringing joy but anxiety in disguise.

    Then came a comment from one of you—Captain Nolan—who posed a question that cut through all my watch-reducing rhetoric:

    “How can you discover what your identity is without trying out watches in the various categories (divers, pilots, field, dress, digital, quartz, mechanical, etc., etc.)?”

    It’s a fair question. One I initially wanted to swat away with a tight two-sentence reply and move on. But I couldn’t. The question lingered—because it isn’t really about watches. It’s about identity. And once you start poking at identity, you’re no longer in YouTube comment territory. You’ve stepped into the philosophical deep end—an arena better suited for Aristotle than for a guy with a camera and a strap obsession.

    The second reason I hesitated is more personal: I only make videos when there’s a spark of fun, curiosity, or joy. The idea of producing a moody think-piece on self-discovery sounded like a slog. Dull. Pretentious. The video equivalent of being cornered by someone at a party who wants to discuss their enneagram type.

    Still, Captain Nolan’s question lodged itself in my mind. How do we figure out what we actually like in watches? And how—after two decades of collecting—did I land where I am now?

    The answer is both simple and brutal:

    There’s the true answer, and there’s the false answer.

    And most people—including YouTubers, influencers, and algorithm-chasing content creators—prefer the false one.

    The False Answer

    The false answer is a story. A myth. A satisfying narrative that wraps things up in a bow. We’ve been telling these stories for millennia. They bring moral clarity, personal triumph, and a happy ending. They sell. They go viral. They’re designed for applause.

    In the watch hobby, this tidy fable is called The Purification Myth.

    It goes something like this:

    You start off as a giddy newbie, blown away by the sheer number of watches out there. You binge. You buy everything from entry-level divers to Swiss Grails. You accumulate far too many watches to wear, and you convince yourself that this is happiness.

    But then comes the crash—maybe financial, maybe emotional, maybe romantic. The fever breaks. You wake up, ashamed of your bloated collection and the dopamine-fueled mania that built it. You sell off everything except a small, tasteful core collection. Peace is restored. Cue soft jazz. Fade to black.

    It’s a good story. It even has some truth in it. But like most recovery narratives, it’s cleaner than reality.

    Because in real life, the fever doesn’t always break for good. You relapse. You sell everything and then buy it all back. You swear off watches on bracelets, only to fall for a titanium chrono six months later. You go minimalist—and then buy a G-Shock with solar charging, atomic syncing, and more features than a fighter jet. Your tastes mutate.

    This is the part the Purification Myth leaves out: people are irrational, compulsive, and deeply inconsistent. And the stories they tell—about clarity, simplicity, “knowing what they want”—are often PR campaigns for whatever identity they’ve temporarily settled into.

    Let me give you some real-life examples.


    The Myth of Pete Rose

    I grew up on the myth of Charlie Hustle–Pete Rose, the man who played baseball like his hair was on fire. The story was simple: if you hustle like Pete, greatness will follow. The world will respect you. You’ll win.

    Turns out Pete Rose hustled only on the field. Off the field when it came to examining his moral flaws, he was a lazy, selfish, self-mythologizing gambler who bet recklessly and burned bridges like he lit cigars with them.

    The moral? The story was inspiring. It just wasn’t true.


    The Sedona Illusion

    My family recently went to Sedona, Arizona—a place that sells its own myth: come sip matcha, get a mud massage, and experience spiritual rebirth in the vortexes.

    What you get is overpriced kitsch, fake mysticism, and conspicuous consumerism wearing a tie-dyed robe. Crystals, smoothies, celebrities in Lamborghinis. It’s Disneyland for people who think they’re too enlightened for Disneyland.

    So yes, I could tell you a satisfying story about how I finally landed on a curated set of Seiko divers, all on straps, and how I found inner peace. But I won’t. Because that’s not the whole truth.

    The real story is messier, and ongoing. It contradicts itself. It evolves. Sometimes it forgets what it believes and remembers something else entirely.

    If you want to find your identity—watch or otherwise—know this: you won’t find it in a story. And you certainly won’t find it in someone else’s.

    You find it in the space between obsessions. In the quiet after the hype fades. In the awkwardness of realizing the thing you thought would make you whole… just doesn’t.

    That’s where identity lives. Not in clarity, but in contradiction.

  • The Farmer’s Carry and Other Acts of Suburban Defiance

    The Farmer’s Carry and Other Acts of Suburban Defiance

    Last night I had dinner at The Kebab Shop with an old friend—a former boxing champion turned engineer, the kind of guy who looks like he could build a bridge in the morning and break your nose that afternoon, all while discussing Tolstoy.

    He recently broke up with his girlfriend and confessed something strange and honest:

    “I feel like I’m chasing the sad,” he said. “Just so I’ll feel better about myself.”

    I told him not to worry—he’s sad, alright. Sometimes pain is too large to register. Like being so exhausted you can’t fall asleep, or so depleted you can’t even feel tired.
    He nodded, then casually dropped the bomb: he just bought a Lexus. I assumed an SUV—some respectable adult-mobile with storage. Nope. He turned his phone toward me and grinned. It was an obsidian black Lexus RC350 coupe, a low-slung, 311-horsepower statement of rebellion against mediocrity and middle age. Price tag? A cool $70,000.

    Why? Because he gets bored. Easily. He’s cursed with a mind that needs friction. His current job is too easy, and when things get too easy, life feels mechanical. He’s planning to move on—to another job, another city, more challenge, more money, more meaning.
    He told me staying home to watch TV feels like soul rot. So instead, he journals (in a real book, with prompts—who knew that was a thing?), plays soccer on weekends, and takes private dance lessons. Yes, dance. This man has better time management than most monasteries.

    I told him I admire him. I mean it. He’s not surrendering to entropy; he’s interrogating it with pen, ball, and motion. He’s writing his way out of the void. I might need to follow his lead when I retire in two years. No matter our age, we either rage our fists at mortality or we start sinking into the upholstery.

    I then told my friend that I nearly bought a $2,000 recliner last week. A magnificent beast of engineered comfort. But the moment I imagined myself melting into it, day after day, I envisioned not rest—but early burial. A leather sarcophagus with cupholders. I backed away like it was a cursed object.

    I was inspired by my friend’s hunger for adventure, so the next morning I punished myself with a new exercise: the Farmer’s Carry–two kettlebells, one in each hand, pacing in circles across my front lawn like a rogue warlord in gym shorts. Neighbors peeked through their blinds to watch this 63-year-old Larry Csonka doppelgänger lumbering across the grass like I was either training for something… or losing a very public battle with aging.

    The exercise nearly broke me. I’ll keep it in rotation, but with moderation. I train to feel alive, not to hemorrhage my last remaining Life Force into the turf of suburban California.

    And now, I wait for my friend to pull up and take me for a ride in his Lexus. He’s earned it. The man’s been driving the same Corolla for thirteen years. Now it’s his turn to live a little. And me? I’ll tag along, a passenger for a while, enjoying the ride through this strange, accelerating cycle of life.

  • Joyface and the Gooseberry Lie

    Joyface and the Gooseberry Lie

    In the short story “Gooseberries,” Chekhov builds a quiet indictment of false contentment. The story opens with Ivan Ivanich, a veterinarian, and his friend Bourkin, the schoolmaster, soaked from rain and flushed from vigorous exercise. There’s a rugged, life-affirming joy in their discomfort—an honest happiness born from movement, exposure, and the humbling vastness of the natural world.

    This raw joy stands in mocking contrast to Ivan’s brother, Nikolai, a man who has spent years grinding away at bureaucratic tedium, nursing a fantasy of rural bliss. His goal? To retreat to the country and become a minor land baron, surrounded by gooseberry bushes and sycophantic peasants. Ivan, ever the clear-eyed cynic, knows this is no pastoral ideal—it’s a death wish in disguise. He describes his brother’s dream as “six feet of land,” a nod not to acreage, but to a coffin.

    Drenched and weary, Ivan and Bourkin seek shelter with their friend Aliokhin at his mill. There, Chekhov offers fleeting pleasures: the warmth of hospitality, the intimacy of shared conversation, the sensual revival of a hot bath. These are the real joys of life—ephemeral, yes, but earned and communal.

    And then the story pivots. Ivan launches into his monologue about Nikolai, who finally escaped the city by marrying (and then outliving) an “ugly old widow,” purely to fund his pastoral delusion. The transaction is grotesque in its coldness—he’s not marrying for love but for the deed to a fantasy. When the widow dies, he buys his estate, plants twenty gooseberry bushes, and gorges himself in bloated isolation.

    Ivan visits and is appalled. His brother, the red dog, and the cook—all puffed and pampered—look like livestock awaiting slaughter. They have the physicality of pigs and the spirituality of corpses. Nikolai dotes on his gooseberries with religious fervor, insisting on his happiness. But Ivan sees through it. This isn’t happiness—it’s Joyface, a self-inflicted psychosis, a desperate mask slapped over a hollow life.

    What horrifies Ivan is not merely his brother’s delusion, but its implication: that many of the world’s so-called happy people are just as corrupt, just as morally dead. These are the bloated rich, insulated from suffering, convinced of their own virtue while causing quiet devastation to the world around them.

    To witness such delusion is to lose faith in people altogether. Ivan begins to spiral into misanthropy, seeing humanity not as a noble species, but a swarm of narcissists chasing comfort, stroking their chimeras, and calling it joy.

  • Why I Finally Quit Amazon Vine

    Why I Finally Quit Amazon Vine

    This morning, after 17 years, I finally quit Amazon Vine. The decision was overdue. Over the years, the quality and appeal of the products had steadily declined. Gone were the days of testing laptops and high-end gear. In their place: flimsy gadgets, unvetted accessories, and a parade of plastic odds and ends I never asked for.

    What made it worse was the imbalance. I was doing the product testing and writing detailed reviews complete with photos and “insightful” commentary. In return, I got stuff I didn’t really want and a tax bill for my trouble. Amazon got free labor. I paid the IRS. That’s not a perk. That’s a hustle.

    The required output of 80 reviews every six months might’ve been justifiable when the items were exciting. But lately, writing thoughtful reviews for phone cases, cheap jewelry, and off-brand supplements felt like donating my time to a billion-dollar corporation. It became clear: this was no longer a good use of my energy.

    The moment I quit, I felt an enormous sense of relief. If I want something now, I’ll buy it with my own money. No strings. No tax forms. No obligation to prop up Amazon’s quality control department for free.

    Maybe others are having a better experience with Vine. I hope they are. But after 17 years of watching the program morph into something transactional and thankless, I knew it was time to walk away. This was my experience. I’m glad to be done. Vine used to be fun. It no longer is, so this is the end of an era for me. 

  • Operation 2B: Writing at the Edge of Madness

    Operation 2B: Writing at the Edge of Madness

    Last night, I dreamed I was recruited into a top-secret engineering project. Why? I have no idea. I’m not an engineer. I don’t calculate. I conjugate. But apparently, someone in a conference room with clearance and questionable judgment decided that this classified operation needed… a writer.

    They dropped me into a government-issue apartment compound, a cheerless complex filled with bunking engineers and low-grade existential dread. I was assigned a shared unit with mismatched strangers. One of them, a single mother, had laid out a modest spread of peanut butter, celery, and crackers for her toddler—a rationed still life of parental competence. “Eat,” she told me. “You’ll need fuel for the project.” And so I did—voraciously, like a man preparing to write the Constitution on deadline.

    One by one, my roommates peeled off to private rooms. There was a charming British expat with a silver beard and a childhood photo of himself in a Bentley—Old Money in exile. Despite his aristocratic roots, he was delightfully upbeat, the kind of man who would whistle while burying landmines. But soon, he too was reassigned. It became clear that my “team” had evaporated, and I had been left behind. Not fired. Not forgotten. Just… chosen. To work alone. On a project I didn’t understand. Surrounded by a sea of mechanical pencils. Hundreds of them, like offerings at the altar of Bureaucratic Futility.

    Feeling the weight of vague responsibility, I walked to the project site—a sprawl of white dust and scattered canopies that looked more like a failed music festival than a classified facility. Under one tent, I found two twenty-somethings playing at adulthood. I asked the woman which pencil I should use. She shrugged but confessed the 2B graphite was easiest on her eyes. A clue. A preference. A hierarchy of legibility. I realized she would be my proofreader, my silent companion in this ridiculous odyssey.

    Then came the sign. A man appeared—former military, highly decorated, looking like a character drafted from a Tom Clancy novel. Without a word, he walked up to my apartment door and placed a sign the size of a license plate in the window frame: BE COURAGEOUS. The kind of sign you see right before a high-stakes mission or a TED Talk.

    And that was it. My mission was mine alone. A 500-page manuscript I had to read to prepare myself for the project. No advisor, no support, no backup—just me, a pile of pencils, and a shadowy proofreader who preferred 2B. I awoke shortly after, microwaved some buckwheat groats, brewed a pot of dark roast coffee, and stared into my kitchen tiles wondering if this was a dream about writing… or about surviving it.

  • Spiritual Kitsch and the Muscle Gods of Sedona

    Spiritual Kitsch and the Muscle Gods of Sedona

    In the early 90s, my brother managed a spa restaurant at the Grand Wailea in Maui—a temple of eucalyptus steam and $18 cucumber water. His girlfriend, the head chef, ruled the kitchen with the calm authority of a health-conscious empress. I visited one summer and found myself one morning alone at breakfast, sipping coffee and trying to look like a man deep in thought rather than a tourist waiting on papaya boats.

    At the table next to mine sat a striking brunette with the kind of diamond on her finger that doubles as a paperweight. She started talking. To me. Boldly, intimately, as if we were two old conspirators.

    She was thirty-five, married, and bored. Grew up in Santa Monica. Modeled a little. Dabbled in chaos. Now she was married to a man forty years her senior—a retired Navy officer turned business tycoon currently swimming laps in the resort pool while his wife flirted with the help. She pointed out one of the servers, a freckled boy in his early twenties pouring her orange juice with the dreamy smile of a man about to be devoured.

    “I’m sleeping with him,” she said, as casually as if she were announcing she’d tried the papaya last time and found it too sweet.

    She spoke of her marriage like a real estate deal: mutually beneficial, emotionally vacant, and efficiently managed. Her husband financed her yoga retreats. She provided him with public companionship and discreet absence. After breakfast, she was off to a vegetarian cooking class to learn how to live forever.

    She told me she was researching longevity, obsessed with health, and that she was trying to convince her husband to move to Sedona, Arizona—“the best place in the country to live a long life,” she said.

    Back then, I filed Sedona away in the brain folder labeled someday. That place. The Holy Grail of Health. A desert Shangri-La where your body becomes pure and your soul gets exfoliated.

    I didn’t make it there until a few weeks ago.

    We drove in from Prescott, and I’ll admit it: the landscape is jaw-dropping. Red rock formations that looked carved by gods on steroids. Mountains with biceps. Cliffs that scowl. One ridge looked like Zeus doing a lat spread.

    Then we hit the town.

    One-lane highway. Organic restaurants. Shops selling mystical crystals and dreamcatchers made in China. Every storefront promising to “align your energy” or “awaken your inner light”—assuming you have a functioning credit card.

    We took a bus tour. The guide cheerfully explained that tech billionaires ship their Lamborghinis in on trucks just to drive them through town for a week of synchronized flexing, tantric massages, and moon-circle manifesting.

    The mysticism was so heavy-handed it became farce. At a matcha tea stand, a man with unblinking eyes dropped a sugar butterfly into my daughter’s drink and, with complete sincerity, instructed her to make a wish so the butterfly could “help it manifest.”

    That was the moment.

    That was when I realized I hated Sedona. Not the place—God no. The place is stunning. I hated the idea of Sedona.

    Sedona the place is geology and wonder.
    Sedona the idea is a branded hallucination.

    It’s the lie that you can downshift your soul into first gear while screaming through town in a Lamborghini. It’s the peacock strut of spiritual materialism—buying essential oils and amethyst pendants as if they’ll excuse the $5 million home and the $10 million ego inside it.

    Sedona wants you to believe you can live forever if you just buy enough gluten-free sage bundles and whisper affirmations into your Yeti thermos.

    The sugar butterfly? It’s not a wish. It’s a warning.

  • The Ascent of Paper Towel Man

    The Ascent of Paper Towel Man

    Last night, my subconscious staged a farce: I was back on my old college campus, nervously ordering textbooks for my freshman comp classes—because that’s how my brain parties at night. After hours in the academic underworld of ISBNs and course numbers, I stumbled home under a moonless sky only to be seized by a grim realization: I forgot to order a crucial book.

    Panic.

    In this emergency, I reached not for Xanax, but a dark green landline phone, the color of envy or perhaps bureaucratic despair. I called the English Chair. Except in dream logic, the English Chair was not the overworked academic I know—but Scott Galloway, the sarcastic podcaster and economics professor. 

    I told him he had to submit the textbook order by midnight.

    True to form, he lobbed verbal grenades at me. Taunts, jabs, snide remarks. His voice had that tone—the kind that leaves you wondering if you’re being insulted or inducted into a secret society of useful idiots.

    I said, “Don’t joke over the phone. Only mock me in person.”

    He replied, “Fine. Come over. I’m having a dinner party.”

    Naturally.

    So, in the witching hour, I opened my front door—expecting a miles-long slog up a mountain—and instead, in the way only dreams and luxury real estate can allow, I was already at Casa Galloway, perched perilously on stilts over a cliff like some Bond villain’s hideout with a podcast studio.

    He was charming in person—gregarious, warm, practically glowing with hospitality. He led me into a dimly lit dining room where guests laughed and angel hair pasta sat arranged like delicate tumbleweeds on silver trays. White sauce shimmered like divine lubrication.

    “Take as much as you like,” he said, arms open.

    I hesitated. Did he make enough? Should I pretend restraint for the optics? Was this a test of my caloric discipline?

    I took a tiny, tragic portion.

    He raised an eyebrow. I mumbled something about “leaving enough for everyone,” which seemed to impress him. He praised my selflessness, as if I’d just refused seconds at a famine relief banquet.

    After eating my guilt-ridden noodle clump and participating in some effervescent dinner chatter, I left and returned home to my modest flat at the bottom of the hill. But before I could nestle into my bed of neuroses, it hit me: Galloway might be short on paper towels after his soirée.

    And I had a Costco-sized case.

    I threw the rolls under my arm and charged up the mountain like a sentient Amazon Prime delivery. My quads flexed with purpose. I was the Paper Towel Man, delivering absorbency and justice. I swung the rolls from hand to hand like batons of competence.

    I found him on the front porch—a cliffside slab barely larger than a yoga mat, with a waterfall crashing nearby like some sort of capitalist Shangri-La.

    “I’ve brought reinforcements,” I said, brandishing the paper towels like sacred scrolls.

    He smiled, then warned me: “The last fifty feet are treacherous.”

    Of course they were. The final ascent required mountaineering skills I didn’t have—jagged rocks, sudden drops, the kind of climb you’d expect in a spiritual thriller set in Tibet.

    But I was determined. Galloway had ordered my textbook and served me pasta. Reciprocity was sacred. I would reach that porch if it killed me.

    And then I woke up. Standing in my kitchen. Brewing coffee. Scribbling this fever dream into a notebook, trying to decide if it meant anything—or just meant I shouldn’t eat carbs after 9 p.m.

  • The Gospel According to the CEO: Why Work Became Worship

    The Gospel According to the CEO: Why Work Became Worship


    Antonio García Martínez, author of Chaos Monkeys and veteran of the tech world, argues that many recent college graduates, adrift without a guiding philosophy or any grounding in the psychological architecture of religion, redirect their spiritual hunger toward the workplace. In particular, they latch onto tech companies as secular stand-ins for organized faith. These firms offer more than a paycheck—they offer a sense of belonging, higher purpose, and the illusion of transcendence.

    The tech campus becomes a modern monastery, where the faithful eat, sleep, exercise, and labor. With its cappuccino bars, Michelin-level cafeterias, on-site laundry, yoga studios, wellness centers, and libraries, the workplace becomes not just a job, but a lifestyle. Employees live in an upgraded dormitory fantasy—one where comfort masks control.

    At the heart of this corporate spirituality is the CEO, the charismatic founder who plays the role of messiah. Workers are fed lofty slogans about “changing the world” and “disrupting paradigms” while toiling for long hours in service of a vision that often benefits only the top brass. The leader isn’t just admired—he’s revered. The Kool-Aid is organic, gluten-free, and laced with grandiosity.

    This phenomenon has become cultural fodder, explored with increasing skepticism in shows like Silicon Valley, Severance, WeCrashed, The Dropout, and Devs. Documentaries such as The Inventor, WeWork: Or the Making and Breaking of a $47 Billion Unicorn, and Fyre: The Greatest Party That Never Happened expose the blend of megalomania, fraud, and collective delusion behind these so-called missions.

    What drives this mass suspension of disbelief? Part of the answer lies in what Derek Thompson calls “Workism”—the belief that one’s job is the core of one’s identity and life’s meaning. Combined with groupthink and CEO idolatry, Workism completes a trifecta of modern manipulation. In this new faith, the altar is a standing desk, and salvation is just one IPO away.

  • Too Good to Sip: My Toxic Romance with Coffee

    Too Good to Sip: My Toxic Romance with Coffee

    I should probably quit drinking coffee—not because it’s bad for me, but because it’s too good, like a lover who ruins you for everyone else.

    This revelation smacked me in the face after a visit to my in-laws in Prescott Valley. There, in the quiet altitude of Arizona suburbia, I encountered coffee nirvana via a Ninja coffee maker—a machine that makes my Keurig taste like it was brewed through a gym sock. The Ninja’s brew was hotter, stronger, bolder. It had the depth of a Russian novel and the intensity of a Quentin Tarantino monologue. I immediately bought one for myself, eager to elevate my mornings into spiritual events. And elevate them I did—too far.

    Now my life has become tragically front-loaded. The coffee is too exquisite. It’s an overachiever. Nothing that follows—emails, errands, workouts, social obligations—can match its rich, scalding glory. My day peaks at 7:12 a.m., and everything after is a slow descent into lukewarm mediocrity. My existence has become a parade of yawns between two cups of perfection.

    This isn’t living. It’s a caffeine cult. And I’m the high priest.

    So what am I to do? Only one solution remains: renounce coffee. Banish the beans. Crawl out of this roasted rut and reinvent myself as a man unshackled from the tyranny of joy. I will become someone who experiences life itself—not just life plus Arabica.

    Or so I’d like to believe. Because deep down, I know I’ll just replace one ritual with another. Like that British expat novelist who lives in Tunisia, the one with the butler who brings him tea and a giant slab of cake every afternoon. That’ll be me. Earl Grey at four, carrot cake on Monday, German chocolate on Tuesday, and so on. I’ll swap a vice, rename it “ritual,” and carry on.

    Coffee may be gone, but the cravings will simply find new costumes.

  • The Gospel of Iron: How Weightlifting Became My Religion

    The Gospel of Iron: How Weightlifting Became My Religion

    In 1974, at the age of thirteen, I began weightlifting under the guidance of Lou Kruk, my junior high P.E. teacher and Junior Olympic weightlifting coach. Lou wasn’t just teaching kids to hoist iron—he was shaping futures. He handed me a barbell and lit the fuse. Soon, I was consuming protein powders and flipping through Strength & Health and Muscle Builder, the gospel according to Bob Hoffman and Joe Weider.

    From garage gyms to commercial ones, from clunky bench presses to rusted barbells, I trained. I flirted briefly with gimmicks—a Bullworker here, a Power Yoga phase there—but nothing kept me grounded like the iron. Eventually, I found kettlebells: odd, compact, brutally effective. And fifty-one years later, I’m still at it. The protein, the lifting—they’re no longer habits; they’re rituals.

    I don’t work out to chase aesthetics or to stave off decay. I train because not training feels like suffocating. My routine gives shape to my days, the way grammar gives shape to language. Without it, life would collapse into chaos. I marvel at those who drift through their hours without structure, snacking at whim, binge-watching shows, darting between texts and chores like pinballs. A life without scaffolding feels not just unsatisfying—it feels dangerous.

    Sometimes I wonder: what if I’d never met Lou Kruk? What if weightlifting had never entered my life? Would I have found some other sacred structure to cling to, or would I have been swallowed by drift? Yes, I play piano. Yes, I write. But I’m no professional writer unless you count me as a “professional navel-gazer.” These activities are merely sidelines—dilettante pursuits. It’s the iron that makes me whole.

    Maybe weightlifting saved my life. Maybe it still does. I could psychoanalyze this, wax poetic about addiction to ritual and the fear of entropy. Or I could walk into the garage, chalk my hands, and get lost in goblet squats and Turkish Get-Ups until the world makes sense again. I think you already know what I’m going to choose.