Cinemorphosis

Author: Jeffrey McMahon

  • Late Night Linguine: What The Big Night Taught Us About Conan and Leno

    Late Night Linguine: What The Big Night Taught Us About Conan and Leno

    In Stanley Tucci’s criminally under-watched gem The Big Night (1996), two Italian brothers run a brilliant but nearly empty restaurant on the Jersey shore. Primo, the chef, is an artist of uncompromising culinary vision; he serves risotto that would make a grown man weep. But across the street, the tables are packed—at a red-sauce theme park run by Pascal, a bombastic hack whose food is as bland as it is crowd-pleasing. Pascal serves chicken parmesan to the masses. Primo serves culture, discipline, and slow-cooked soul. One sells out nightly. The other nearly starves. Sound familiar?

    This, friends, is the Conan O’Brien vs. Jay Leno saga, plated beautifully in pasta.

    Jay Leno is Pascal: Safe, Satisfying, and Instantly Forgettable

    Pascal’s restaurant thrives not because the food is good, but because it’s predictable. You know what you’re getting. He panders to his audience, flatters their expectations, and sends them home full but not transformed. He is, in short, Jay Leno with a meat tenderizer.

    Leno’s version of The Tonight Show was the late-night equivalent of chicken alfredo with a side of inoffensive jokes about airport security. He killed in the ratings. He never offended. He never challenged. He played it down the middle, night after night, in denim.

    Conan is Primo: Brilliant, Awkward, and Often Underappreciated

    Primo is the brother who won’t compromise. He won’t dumb down his food, won’t swap risotto for spaghetti and meatballs just to please a palate that doesn’t know what it’s missing. He’s the chef who would rather close the restaurant than sully the integrity of a dish. Conan O’Brien, likewise, built his comedy around absurdity, self-sabotage, and exquisite oddness. He gave us Masturbating Bears, Triumph the Insult Comic Dog, and the fever dream that was Walker, Texas Ranger lever pulls. Ratings? Meh. Relevance? Immeasurable.

    Conan didn’t want to “serve” the audience. He wanted to surprise them, confuse them, maybe even challenge them. He made comedy with the same attitude Primo brought to the kitchen: They may not get it now. But it matters.

    NBC as the Landlord: Just Pay the Rent, Please

    In The Big Night, the brothers face foreclosure. Their landlord doesn’t care about risotto. He cares about checks clearing. NBC was no different. When The Tonight Show with Conan O’Brien struggled in the ratings, the network didn’t see a delicate soufflé in progress. They saw empty tables and a full plate of Jay Leno standing by. So they evicted Primo and reinstalled Pascal, with all the subtlety of a bulldozer.

    The Feast We Deserved, the Chicken We Got

    The emotional climax of The Big Night is a final, silent meal—a simple omelet, cooked and shared after the titular “big night” fails to save the restaurant. There are no words, no triumph, no redemption—just brothers, food, and fatigue. It’s one of the great, quiet scenes in cinema, the kind that stays with you.

    And so it is with Conan. He didn’t get the kingdom. He didn’t win the war. But he got the last word. And his work—the strange, defiant, beautiful risotto of late-night—endures. Meanwhile, Leno’s legacy, like Pascal’s veal scaloppine, is likely to congeal into a nostalgic footnote: “He made people happy. I think?”

    Final Bill

    Pascal may have owned the block. But Primo owned the soul.
    Leno owned the ratings. But Conan owns the legacy.

    Late night, like food, is about more than filling time.
    It’s about what stays with you.

    And forty years from now, nobody’s quoting Jay Leno.

    But someone, somewhere, will be pulling the Walker, Texas Ranger lever. And laughing like hell.

  • Why I Don’t Read Happiness Essays (and Neither Should You)

    Why I Don’t Read Happiness Essays (and Neither Should You)

    Arthur Brooks is a best-selling author, a man of clear intellect, solid decency, and enough charm to disarm even a hardened cynic. I read one of his books, From Strength to Strength, which tackles the subject of happiness with insight, elegance, and more than a few glimmers of genuine wisdom. For a week or so, I even took his ideas seriously—pondering the slow fade of professional relevance, the shift from fluid to crystallized intelligence, and the noble art of growing old with grace.

    And then I moved on with my life.

    What I didn’t move on from, unfortunately, was the onslaught of Brooks’ happiness essays in The Atlantic. They appear like clockwork, regular as a multivitamin—each one another serving of cod liver oil ladled out with the same hopeful insistence: “Here, take this. It’s good for you.” The problem isn’t Arthur Brooks. It’s happiness itself. Or rather, happiness writing—that genre of glossy, over-smoothed, well-meaning counsel that now repels me like a therapy dog that won’t stop licking your face during a panic attack.

    Let me try to explain why.

    1. The Word “Happiness” Is Emotionally Bankrupt

    The term happiness is dead on arrival. It lands with the emotional resonance of a helium balloon tied to a mailbox. It evokes cotton candy, county fairs, and the faded joy of children playing cowboys and Indians—an aesthetic trapped in amber. It feels unserious, childish even. I can’t engage with it as a concept because it doesn’t belong in the adult vocabulary of meaning-making. It’s not that I reject the state of being happy—I’m just allergic to calling it that.

    2. It Feels Like Cod Liver Oil for the Soul

    Brooks’ essays show up with the regularity and charm of a concerned mother armed with a spoonful of something you didn’t ask for. I click through The Atlantic and there it is again: another gentle lecture on how to optimize my inner light. It’s no longer nourishment. It’s over-parenting via prose.

    3. Optimizing Happiness Is a Ridiculous Fantasy

    Some of Brooks’ formulas for increasing happiness start to feel like they were dreamed up by a retired actuary trying to convert existential dread into a spreadsheet. As if flourishing could be reduced to inputs and outputs. As if there’s a number on the dial you can crank up if you just follow the steps. It’s wellness-by-algorithm, joy-by-numbers. I’m not a stock portfolio. I’m a human being. And happiness doesn’t wear a Fitbit.

    4. Satire Has Already Broken the Spell

    Anthony Lane, in his New Yorker essay “Can Happiness Be Taught?,”
    dismantled this whole genre with surgical wit. Once you’ve read a masterful takedown of this kind of earnest life-coaching prose, it’s impossible to take it seriously again. Like seeing the zipper on a mascot costume, the magic disappears. You’re just watching a grown-up in a plush suit tell you to breathe and smile more.

    5. I Like Things That Exist in the World

    I’m interested in things with friction and form—things you can grip, build, question, deconstruct. Music. Technology. Communication tools. Exercise. Love. Psychological self-sabotage. You know, the good stuff. Happiness, as a subject, has all the density of vapor. It’s more slogan than substance, and when I see it trotted out as a destination, I start scanning for exits.

    6. It’s a Hot Tub Full of Bromides

    I have no interest in an adult ed class on happiness led by a relentlessly upbeat instructor talking about “mindfulness” and “centeredness” with the fixed grin of someone who has replaced coffee with optimism. I can already hear the buzzwords echoing off the whiteboard. These classes are group therapy in a coloring book—pastel platitudes spoon-fed to the emotionally dehydrated.

    7. It’s Not Self-Help. It’s Self-Surveillance

    Let’s be honest: a lot of happiness literature feels like a soft form of control. Smile more. Meditate. Adjust your attitude. If you’re not happy, it must be something you’re doing wrong. It’s capitalism’s way of gaslighting your suffering. Don’t look outward—don’t question the system, the politics, the institutions. Just recalibrate your “mindset.” In this sense, the language of happiness is more pacifier than pathfinder.

    So yes, Arthur Brooks writes well. He thinks clearly. He’s probably a better person than I am. But his essays on happiness make me recoil—not because they’re wrong, but because they speak a language I no longer trust. I don’t want to be managed, monitored, or optimized. I want to be awake. I want to be challenged. And if I’m lucky, I’ll get to experience the real stuff of life—anger, beauty, confusion, connection—not just a frictionless simulation of contentment.

    Happiness can keep smiling from the other side of the screen. I’ve got kettlebells to swing.

  • From Shawarma to Swing Sets: A Kettlebell Fitness Cultist Takes a Break

    From Shawarma to Swing Sets: A Kettlebell Fitness Cultist Takes a Break

    I took a rare sabbatical from my kettlebell gospel this Memorial Sunday to bask in the company of my cousin Pete and Aunt Sherry in Studio City—because even iron addicts need a cheat day, preferably one involving shawarma and nostalgia. We spent eight hours doing what old relatives do best: eating like we’re about to hibernate, name-dropping concerts that smelled like patchouli and regret, and arguing over which decade had the best moral compass (spoiler: none of them).

    Pete and I go way back—Haight-Ashbury, San Francisco clambakes, enough Passover seders to qualify for spiritual overtime. Our shared memories stretch across seven decades like a shag carpet in a time-warped rec room.

    The weather, because of course it was, clocked in at 75 degrees—sunny, breezy, and just obnoxiously pleasant. So much so, we weren’t content with one perfect meal. We closed the day with Korean barbecue that tasted like it had been grilled by angels on a smoke break. Then came the real miracle: we took the 405 back to Torrance and hit no traffic. That’s not just a good omen—it’s borderline apocalyptic.

    When we got home, I turned to my wife and said, “The day was too perfect. Should I call a priest or a statistician?”

    Once the existential dread of joy wore off, I returned to my senses and thought I’ll be 64 soon. I need to map out my plan to slam heavy iron for the rest of my natural life. A sacred vow, if you will:

    • Follow Mark Wildman’s mantra: “Train injury-free today so you can train tomorrow”—not “break yourself now to impress your ego.”
    • Heed Pavel’s wisdom: Push to 80–90% failure, not 100%, because no one gets a trophy for tearing their rotator cuff.
    • Devour 200 grams of protein a day like it’s my job—and in a way, it is.
    • Keep calories under 2,400 so I don’t end up looking like I survived Passover but lost to diabetes.
    • Be grateful for my garage gym—no excuses, no sweaty strangers, no corporate playlists.
    • Appreciate that my workout intensity still rivals that of my teenage self in the 1970s, minus the acne and naïve dreams of Olympic glory.
    • And above all, give thanks that my family doesn’t stage an intervention every time I start rhapsodizing about kettlebell geometry.

    In conclusion, it was a dangerously perfect day—full of grilled meats, shared myths, and suspiciously easy freeway exits. I’m not saying I’m suspicious of happiness, but I’m definitely side-eyeing it.

  • Siri at 30,000 Feet: Watch Reviews from the Android Abyss

    Siri at 30,000 Feet: Watch Reviews from the Android Abyss

    I’ve recently fallen into a strange corner of YouTube, where watch reviews by non-English speakers are automatically dubbed into English by an AI translator. The result? A surreal auditory hallucination that sounds like Siri moonlighting as a flight attendant. Every video becomes a low-budget dream sequence: a monotone voice calmly explaining bezel alignment while I mentally brace for instructions on how to locate the nearest flotation device.

    These AI-dubbed reviews don’t just kill the vibe—they exterminate it. What might have been a charming deep dive into dial texture or lug curvature turns into a bureaucratic fever dream. I’m not learning about watches. I’m trapped in a dystopian airline safety video, narrated by an android who sounds like he’s instructing me on what to do in the event the cabin has a drop in oxygen.

    The silver lining? These videos are the perfect antidote to impulsive spending. No matter how alluring the lume or limited the edition, the second I hear that synthetic drone describing a in robot voice a strange new word– “sapphireklysteelcasebackwithantimagneticresistance”–my urge to buy evaporates. The watch becomes a prop in an uncanny AI daymare—and I, mercifully, return to reality with my wallet intact.

  • Echo-Chamber Fatigue: When Trusted Media Starts to Sound Like Static

    Echo-Chamber Fatigue: When Trusted Media Starts to Sound Like Static

    For years, I counted The Bulwark and The Atlantic among the few media outlets that seemed to keep their heads above water. Thoughtful, principled, and often sharp in their critique, they offered a sense of clarity during a time when the political center felt like it was collapsing under the weight of tribalism. I read The Atlantic with the same reverence people once reserved for the Sunday paper. I tuned into The Bulwark’s podcasts with eagerness, particularly the sparring matches and tag-team lamentations of Sarah Longwell and JVL.

    But lately, something’s shifted.

    I’ve been struggling to name the feeling exactly—disenchantment, disconnection, even a touch of annoyance. It’s not that they’ve suddenly started publishing bad takes (though no one’s immune to that). It’s more that I’ve come to feel like I’m listening to the same looped monologue. Their arguments are often cogent, yes, but increasingly predictable—a chorus of like-minded voices rehearsing the same concerns, circling the same drain.

    Call it echo-chamber fatigue.

    The Bulwark, once a clarion voice of principled conservatism and a fierce watchdog against authoritarianism, now often feels like a room full of smart people endlessly rehashing the same grim diagnosis: American democracy is circling the drain. The problem isn’t that they’re wrong—it’s that I already see the collapse unfolding in real time. Listening to it dissected again and again isn’t cathartic anymore. It’s just salt in the wound.

    The Atlantic, long celebrated for its intellectual breadth, increasingly feels like it’s scanning for moral alignment before publishing an idea. There’s little friction. Little surprise. Just a gentle stroking of reader confirmation bias.

    Meanwhile, I find myself gravitating to media that feels more alive—podcasts like The Gist with Mike Pesca, Blocked and Reported with Katie Herzog and Jesse Singal, The Fifth Column, Ink-Stained Wretches, and even The Remnant with Jonah Goldberg. These shows don’t always align with my politics—and that’s exactly the point. They’re not trying to usher me into ideological safety. They’re wrestling with absurdities across the spectrum. They’re skeptical. Curious. Sometimes contrarian. Always human.

    And that, I think, is the deeper issue: emotional resonance. The Bulwark and The Atlantic haven’t necessarily changed. I have. Or perhaps the times have. I need more than agreement—I need tension, exploration, contradiction. The intellectual monoculture, no matter how principled, starts to feel like a sedative after a while.

    I’ve even considered canceling my subscriptions. But there’s friction there, too: The Atlantic remains a useful classroom resource, and every now and then, The Bulwark sparks a genuinely engaging dialogue that reminds me why I once admired it so much.

    So I stay, for now. But I’ve moved my ears—and increasingly, my attention—toward media that still surprises me. That still thinks out loud, rather than reading from a polished script.

    I’m not rejecting thoughtful media. I’m just bored of watching it slowly turn into liturgy.

  • You don’t need Soma. You’ve got ChatNumb

    You don’t need Soma. You’ve got ChatNumb

    In Brave New World, Aldous Huxley introduced Soma—a state-sanctioned sedative that numbed the masses into docile contentment. It didn’t solve problems; it dissolved them. Conflict, anxiety, existential dread—gone in a puff of pharmaceutical fog. Soma didn’t spark joy; it scrubbed discomfort. It was emotional Febreze for a society allergic to depth. People weren’t living—they were coasting on a chemically induced flatline, their critical faculties dulled to the point of extinction. No questions. No friction. No soul.

    Well, good news. Soma’s here—but it’s not in a pill bottle. It’s in your search bar, your chatbot, your synthetic co-pilot. It’s called AI. And unlike Huxley’s version, this one doesn’t need to sedate you. You do it to yourself. Every time you delegate thought, judgment, or original insight to an algorithm, your self-reliance shrinks like a muscle in a cast. The fewer mental reps you do, the more comfortable you get in the warm bath of synthetic cognition. The mind adapts. It flattens. You feel “efficient,” “optimized,” “smart”—but the uncomfortable truth is, you’re just well-lubricated for obedience.

    You don’t need Soma. You’ve got ChatNumb–the condition that sets in after tens of thousands of reps with your favorite AI assistant. The symptoms? A faux sense of competence, lizard-eyed placidity, and a vague suspicion that you’ve stopped thinking altogether. It’s not that you’ve been silenced. You’ve been auto-filled.

    The Age of Soma isn’t coming. It’s here. And we welcomed it with open thumbs. God help us all.

  • The future, we’re told, is full of freedom—unless you’re the one still cleaning the mess.

    The future, we’re told, is full of freedom—unless you’re the one still cleaning the mess.

    Last semester, in my college critical thinking class—a room full of bright minds and burnt-out spirits—we were dissecting what feels like a nationwide breakdown in mental health. Students tossed around possible suspects like a crime scene lineup: the psychological hangover of the pandemic, TikTok influencers glamorizing nervous breakdowns with pastel filters and soft piano music, the psychic toll of watching America split like a wishbone down party lines. All plausible. All depressing.

    Then a re-entry student—a nurse with twenty years in the trenches—raised her hand and calmly dropped a depth charge into the conversation. She said she sees more patients than ever staggering into hospitals not just sick, but shattered. Demoralized. Enraged. When I asked her what she thought was behind the surge in mental illness, she didn’t hesitate. “Money,” she said. “No one has any. They’re working themselves into the ground and still can’t cover rent, groceries, and medical bills. They’re burning out and breaking down.”

    And just like that, all our theories—algorithms, influencers, red-vs-blue blood feuds—melted under the furnace heat of economic despair. She was right. She sees the raw pain daily, the kind of pain tech billionaires will never upload into a TED Talk. While they spin futuristic fables about AI liberating humanity for leisure and creativity, my nurse watches the working class crawl into urgent care with nothing left but rage and debt. The promise of Universal Basic Income sounds charming if you’re already lounging in a beanbag chair at Singularity HQ, but out here in the world of late rent and grocery inflation, it’s a pipe dream sold by people who wouldn’t recognize a shift worker if one collapsed on their marble floors. The future, we’re told, is full of freedom—unless you’re the one still cleaning the mess.

  • Sometimes My Inner Adult Has to Clean Up the Mess of My Addictive Ways

    Sometimes My Inner Adult Has to Clean Up the Mess of My Addictive Ways

    I’ve lost track of how many times I’ve finished my work, promised myself a little harmless “watch browsing” as a reward, and ended up setting fire to my own peace of mind. It starts innocently enough—just a few clicks, some glossy macro shots, a limited edition here, a patina there. Eye candy, I tell myself. A visual snack.

    Then, inevitably, the spiral begins.

    Suddenly I’m convincing myself that I need another diver, another field watch, another reinterpretation of a watch I already own in three colorways. The whole endeavor, pitched as relaxation, mutates into a dopamine landmine. Each spec sheet whispers betrayal into my ear. That sapphire crystal isn’t in your current rotation. That Miyota movement ticks more accurately than your precious Seiko. Your collection, once a source of joy, now feels like a garage sale of missed opportunities.

    At this point, the adult version of me has to crawl out of whatever psychic broom closet I locked him in. He dusts himself off, adjusts his belt, and mutters: “Alright, junior. You’ve ogled enough. Shut the laptop. Go to your watch box, pull out the piece you’ve ignored for a week, strap it on, and sit with it. Feel the weight. Admire the bezel. Remind yourself why you bought it. And for God’s sake, stop self-inflicting existential crisis over a titanium caseback.”

    Because life’s too short to be haunted by the ghost of watches not bought.

  • Thank You for Your Support (and Your Gullibility): Two Corporate Con Jobs from the ’80s

    Thank You for Your Support (and Your Gullibility): Two Corporate Con Jobs from the ’80s

    I almost called this post “Memories of Manipulative Advertising,” but that’s like calling water wet. Advertising doesn’t sometimes manipulate—it’s a full-time gaslighter with a jingle and a logo. The question isn’t if it’s lying to you, but how cleverly, and with what flavor of Americana.

    Case in point: Bartles & Jaymes, the wine cooler swindle dressed up like a Norman Rockwell painting. Back in the 1980s, I worked at Jackson’s Wine & Spirits in Berkeley—a respectable shop selling overpriced Bordeaux to grad students pretending they weren’t on food stamps. Then came the Bartles & Jaymes blitz, courtesy of Hal Riney & Partners and the corporate overlords at E & J Gallo.

    Suddenly, America was smitten with two crusty front-porch philosophers in denim and flannel, sipping pastel-colored booze and thanking us for “our support,” as if we were funding their modest struggle to afford Hamburger Helper and citronella candles. They weren’t winemakers. They weren’t even real. One was a retired Air Force pilot, the other a contractor. But that didn’t stop millions from believing that these Gallo sock puppets had personally hand-crafted their strawberry kiwi elixirs under a tin roof in Appalachia.

    These weren’t ads. They were full-blown folklore, sold to a Reagan-era audience desperate to believe in something wholesome—preferably something with artificial watermelon flavor and a 5% ABV.

    But the biggest act of psychological warfare I witnessed during my wine shop tenure came not from Gallo, but from that fizzy behemoth: Coca-Cola.

    In 1985, Coke announced it was changing its iconic recipe. Cue the national meltdown. Pickup trucks rolled into the wine store like we were FEMA and this was the end times. Grown men, trembling with brand-loyalty withdrawal, bought crates of “original” Coke like it was bottled youth. I became an emergency hand truck operator, wheeling out what amounted to liquid nostalgia to wide-eyed customers who treated me like I was delivering insulin to a diabetic family.

    Then, surprise!—Coke re-released the original as “Classic Coke,” and everyone breathed a sugary sigh of relief. It was less a product relaunch and more a mass-conditioning experiment, proving that if you poke the American consumer hard enough, they’ll thank you for the bruise.

    These weren’t just ad campaigns. They were operatic manipulations of identity, trust, and memory—corporate psyops disguised as beverage options.

  • WordPress: My Kettlebell Gym of the Mind

    WordPress: My Kettlebell Gym of the Mind

    I launched my WordPress blog on March 12, evicting myself from Typepad after it was sold to a company that treats blogs the way landlords treat rent-controlled tenants: with bored disdain. Typepad became a ghost town in a bad neighborhood, so I packed up and moved to the gated community of WordPress—cleaner streets, better lighting, and fewer trolls.

    For the past ten weeks, I’ve treated WordPress like a public journal—a digital sweat lodge where I sweat out my thoughts, confessions, and pedagogical war stories from the frontlines of college teaching. I like the routine, the scaffolding, and the habits of self-control. Blogging gives me something I never got from social media or committee meetings: a sense of order in a culture that’s spun off its axis.

    But let’s not kid ourselves. WordPress isn’t some utopian agora where meaningful discourse flourishes in the shade of civility. It’s still wired into the dopamine economy. The minute I start checking likes, follows, and view counts, I’m no longer a writer—I’m a lab rat pressing the pellet button. Metrics are the new morality. And brother, I’m not immune.

    Case in point: I can craft a thoughtful post, click “Publish,” and watch it sink into the abyss like a message in a bottle tossed into a septic tank. One view. Maybe. Post the same thing on Reddit, and suddenly I’m performing for an arena full of dopamine-addled gladiators. They’ll upvote, sure—but only after the professional insulters have had their turn at bat. Reddit is where clever sociopaths go to sharpen their knives and call it discourse.

    WordPress, by contrast, is a chill café with decent lighting and no one live-tweeting your every existential sigh. It’s a refuge from the snarling hordes of hot-take hustlers and ideological bloodsport. A place where I can escape not only digital toxicity, but the wider derangement of our post-shame, post-truth society—where influencers and elected officials are often the same con artist in two different blazers.

    Instead of doomscrolling or screaming into the algorithmic void, I’ve taken to reading biographies—public intellectuals, athletes who aged with dignity, tech pioneers who are obsessed with taking over the world. Or I’ll go spelunking into gadget rabbit holes to distract myself from the spiritual hangover that comes from living in a country where charisma triumphs over character and truth is whatever sells ad space.

    In therapy-speak, my job on WordPress is to “use the tools,” as Phil Stutz says: to strengthen my relationship with myself, with others, and with the crumbling world around me. It’s a discipline, not a dopamine drip. Writing here won’t make me famous, won’t make me rich, and sure as hell won’t turn me into some cardigan-clad oracle for the digital age.

    What it will do is give me structure. WordPress is where I wrestle with my thoughts the way I wrestle kettlebells in my garage: imperfectly, regularly, and with just enough sweat to keep the madness at bay.