Cinemorphosis

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  • Care Less About Your Reflection–It’s Already Lying to You

    Care Less About Your Reflection–It’s Already Lying to You

    When I came back from Kenya and landed in the California hedonistic mecca of Earl Warren Junior High, I was less “student” and more “cultural oddity.” I joined the Olympic Weightlifting team and became pathologically devoted to squats—so much that I’d drop into deep-knee bends while the PE teacher took roll, earning myself the nickname “Squats,” which followed me like a bad tattoo. My ignorance of marijuana culture didn’t help. I thought a “doobie” was some industrial-sized cousin of a joint—like a weed burrito—and made the mistake of announcing this to the cool kids at lunch. The laughter was volcanic. Overnight, I went from “Squats” to “Narc,” a walking PSA in gym shorts.

    But my humiliation wasn’t complete until the day the snack bar opened and my friends bolted toward it for ice cream sandwiches. I stayed rooted in place, wallet empty, as a girl perched in a tree pointed at me and sang out, “Ha-ha, Jeff doesn’t have any money!” The shame hit me like the sting of the Portuguese Man o’ War that nearly killed me in Kenya.

    At home, sprawled on my bed, I consulted Master Po.
    “Grasshopper,” he said, “you must learn to accept disgrace with dignity. A self-image is a sword—sharpen it too much, and it snaps.”
    “Easy for you to say,” I muttered. “You never got laughed at for thinking a doobie was a family-size joint.”
    He continued, “If you care what others think, you become their prisoner.”
    “I just want respect,” I said.
    “When you stop chasing it,” he replied, “you’ll finally earn it.”

    That night, I resolved to rise above it all—to become a new man. Then I did fifty squats before bed.

  • Do Not Trust the Smile of the Sea

    Do Not Trust the Smile of the Sea

    When I was twelve, my family lived briefly in Nairobi, where my father worked for the Peace Corps. One school break, we headed to Mombasa, the coastal jewel of Kenya, where the Indian Ocean was as warm as bathwater and clear enough to read your reflection in. Leopard-spotted shells glimmered beneath the surface, and purple sea urchins decorated the shallows like jeweled land mines. I was a sunburned boy in blue terry-cloth trunks printed with white lilies—half Tarzan, half tourist—determined to conquer nature with curiosity alone.

    At low tide, I discovered sea cucumbers: bulbous, indecently soft things that looked like props from a B-movie. I picked one up and chased my younger brother along the beach, brandishing it like a medieval mace, laughing so hard I forgot to breathe. Then, mid-laughter, the ocean answered back. I fell into the shallow surf, and my back erupted in white-hot agony. My father sprinted toward me, wielding a stick like an exorcist, shouting that I’d been wrapped by a Portuguese Man o’ War. By the time he peeled the translucent tentacles off my skin, the jellyfish had already written its signature in fire across my spine.

    A local doctor, somber and leathery from the sun, told us a five-year-old boy had died from the same sting just a week earlier. He handed me pain medication and ordered a long, cold bath. As I soaked, trembling and pink, I asked Master Po why the most beautiful place I’d ever seen had tried to kill me.

    “Grasshopper,” he said, “Heaven and Earth show no mercy. You thought yourself Tarzan, but you are a fragile boy—a straw dog—easily crushed by nature’s indifference. Do not be deceived by beauty. It will destroy you.”

    “I’m not fooled,” I said, “but I still want to be close to it. Surfers in Santa Cruz watch their best friend get swallowed by a great white, and a year later they’re back in the same waves. Tomorrow my brother and I will be back in the Indian Ocean. Are we fools?”

    “Foolishness,” Master Po said, “is closing your eyes to the lesson and calling it courage. Tomorrow, you may return to the sea—but this time, you’ll keep your eyes open.”

  • The Wrap Is the Wet Handshake of Tortillas

    The Wrap Is the Wet Handshake of Tortillas

    The Wrap—the pretentious, joyless burrito alternative that slithered into American lunch culture during the 1990s—remains an enduring insult, both culinary and conceptual. It is not a burrito, a falafel, or even a respectable sandwich. Those are categories with histories, boundaries, and soul. The Wrap, by contrast, is the menu equivalent of a corporate mission statement—vague, overpromising, and spiritually empty.

    Marketed as healthy and progressive, it is in fact a sad slurry of “lite” mayonnaise, cold protein, and moral posturing, encased in a tortilla that resembles a damp résumé. The Wrap promises wellness but delivers wetness. Its cold, papery sheath—sometimes greenish with “spinach,” sometimes orangish with “tomato-basil”—cracks under the weight of its own self-importance.

    A burrito is proud, hot, and complete—a working-class symphony of beans, rice, and molten cheese, wrapped in a warm, elastic tortilla designed to survive both gravity and appetite. The Wrap is its sterile cousin, born not in the markets of Juárez but in a boardroom buffet in Palo Alto. One feeds the soul; the other lectures it.

    If the burrito is street poetry, the Wrap is PowerPoint. Burritos radiate grease-stained authenticity; wraps arrive pre-sliced at corporate retreats, accompanied by a motivational slogan.

    And yet, there is something eerily modern about the Wrap—its prefab perfection, its sanitized efficiency. It is the edible ancestor of AI: an algorithm of health and convenience, engineered to look human but taste like compromise. The Wrap, in short, is the uncanny valley of lunch—soulless, identical, and faintly threatening. I fear, as with AI, that it may someday evolve, learn to mimic pleasure, and finally take over the world, one sad office lunch at a time.

  • Honor Your Inner Light, But Don’t Forget to Open a Window

    Honor Your Inner Light, But Don’t Forget to Open a Window

    In the early seventies, when Kung Fu flickered across American televisions, my family and our Berkeley friends spent two weeks each summer at Berkeley Tuolumne Camp—a “rustic getaway” that was really just Yosemite-adjacent squalor with better lighting. We slept in glorified tents, shared public latrines, and dined communally on food that could have been mistaken for field rations. I liked to think of myself as a young Caine, the barefoot monk of Kung Fu, wandering the wilderness in contemplative solitude. Sadly, my Zen aspirations were constantly interrupted by counselors who mistook joy for a group activity.

    Every hour they corralled us for something: forced sing-alongs, talent shows, and “athletic contests” such as tug-of-war, which was neither athletic nor a contest so much as an exercise in rope burn. One counselor resembled Bernadette Peters in both hair and chaos. Another, a sun-bleached folk singer in patched jeans and a tunic, looked unsettlingly like a California Jesus. He roamed the camp with his guitar and a homemade theology he called the Divine Point System. Every act earned or lost “Jesus Points”: ten off for littering, fifteen on for picking up trash, thirty off for talking during the talent show. He doled out morality like a camp accountant for God.

    I privately dubbed him Berkeley Camp Jesus, and his system wormed its way into my psyche like a pious parasite. Soon I was mentally awarding and deducting points from myself all day long. Back home, I picked a plum from our tree, ate it, and flicked the pit into the neighbor’s yard. Immediately, I heard the voice: “Ten points deducted, you littered.” Then came my rebuttal: “No, you planted future nourishment for your neighbors—plus twenty.” Thus began my lifelong facility for creative moral bookkeeping—a skill that would serve me well in future ethical entanglements.

    That same summer, my real education came not from campfire sing-alongs but from a contraband paperback: Herman Raucher’s Summer of ’42. While my peers hiked and swam, I stayed inside my tent reading about Hermie’s torrid affair with a married woman. I’d already seen the movie with Jennifer O’Neill, so my imagination was well supplied. Nature, with all its pines and chirping insects, couldn’t compete with adolescent desire and literary scandal.

    When I finished the novel, I didn’t rejoin the living; I began my private religion: Dice Baseball. Armed with two dice, stat sheets, and a Panasonic tape recorder, I simulated entire baseball seasons—162 games of pure obsession. I played both teams, announced every pitch in my best Monte Moore voice, conducted post-game interviews as Reggie Jackson, Catfish Hunter, and myself, and recorded it all. My church was a canvas tent, my congregation a stack of baseball cards.

    One morning, my father—having eaten steak and eggs in the communal mess hall—entered the tent, surveyed my sanctuary, and decided I was going feral. “I didn’t bring you to the wilderness to sit inside all day,” he said. Then, in a gesture that still burns in my soul, he used my Bert ‘Campy’ Campaneris baseball card to floss steak gristle from his teeth. “Get out and play,” he ordered, leaving me spiritually shattered and morally cleansed.

    I trudged to the lake in silent protest and asked Master Po, my ever-patient inner guru, why I preferred solitude.

    “Solitude, Grasshopper,” he said, “is the forge of your Inner Light.”

    “So my father was wrong to kick me out?”

    “I did not say that. The Inner Light must be balanced by the Outer Radiance of the world. You cannot discover one without glimpsing the other. Your father was right to deliver what you call a ‘kick in the pants.’ Balance, Grasshopper. Always balance.”

    And so I learned the paradox of enlightenment: seek inner peace, but occasionally go outside before your father uses your baseball cards as dental tools.

  • The Double-Minded Man on His Exercise Bike

    The Double-Minded Man on His Exercise Bike

    Thoughtful theists often find themselves backpedaling from the most odious doctrines of their faith until what remains is no longer recognizably orthodox. Some manage this theological detour while keeping their faith intact. Others slide further down the slope until their religion becomes something more universal, even Unitarian—a faith stripped of dogma and distilled to moral simplicity: love thy neighbor, serve the poor, practice charity, and call it good.

    Within Christianity, the spectrum is wide. On one end stand the infernalists of the Augustinian school, firm in their vision of eternal punishment. On the other are the universalists who, following Origen, imagine purgatory as a place of cleansing rather than damnation, with the possibility of post-mortem salvation. Some, like Martin Gardner and H. G. Wells, found orthodoxy itself to be a spiritual illness in William James’s sense—a sickness of the soul that required liberation. Others, like Dale Allison, hold to faith but jettison the Augustinian vision of perdition. And then there is philosopher Elizabeth Anderson, who takes orthodoxy at its word and concludes that if God authored it, He cannot be moral.

    As one nears death, it would be comforting to have these matters settled—to face eternity with the theological equivalent of a neatly tied bow. But such closure eludes those of us who remain agnostic, chastising ourselves as James’s “double-minded man, unstable in all his ways.”

    I do, however, possess a few fragments of certainty. I reject Rousseau’s sentimental fantasy that human nature is innately good and can serve as our moral compass. I’ve seen enough of humanity to know we are corrupt, self-deceiving creatures who must wrestle with our yetzer hara—our bad inclination, as Jewish tradition calls it. Yet I’m not entirely convinced, as Paul was, that we are hopelessly depraved. Perhaps Paul and I are lost causes, but that doesn’t make the condition universal. The Jewish notion of meeting God halfway—using the strength He gave us—differs sharply from Paul’s portrayal of helpless man collapsing before the mercy seat. One path is desperate; the other is disciplined.

    Whether I write these reflections out of genuine spiritual torment or simple procrastination before an hour on the exercise bike is unclear. Either way, I’ll mount the Schwinn Airdyne, pedal furiously, and try not to think too much about eternal damnation.

  • The Wizard of Kaiser

    The Wizard of Kaiser

    My daughter woke up with a monstrous eye stye that had slammed her eyelid shut like a faulty garage door. I called Kaiser and was immediately greeted by the robot lady—a voice engineered to sound calm while raising your blood pressure. She asked for my daughter’s birthdate and medical number, which I dutifully recited. Then, in her synthetic cheer, she said, “What else can I help you with?”

    I said, “You didn’t help me with anything, so don’t say ‘what else.’”

    We argued, man versus machine, until she promised to connect me to a human—but not before warning that the wait time could “exceed one hour.” One second later, a live representative picked up. Bureaucratic time, apparently, obeys no earthly laws.

    The human rep began a ritual of verification so thorough I expected her to ask for my high school GPA and the name of my childhood pet. She wanted my address, my medical number, my cell number, and—why not?—the phone numbers of everyone in my family.

    Dealing with bureaucracies always feels like Dorothy trying to get an audience with the Wizard. You ring the bell, and a cranky Gatekeeper appears, demanding proof that you even exist. He wants your bona fides, your credentials, your metaphorical ruby slippers—and unless you flash something that glitters, you’re condemned to wander in the waiting-room purgatory, forever on hold, listening to smooth jazz that mocks your mortality.

    Service, it turns out, isn’t granted. It’s earned—by endurance, patience, and whatever modern magic passes for ruby slippers these days: a good Wi-Fi connection and an unholy amount of persistence.

  • The Path to Enlightenment Is Paved with Horse Dung

    The Path to Enlightenment Is Paved with Horse Dung

    After sixth grade let out, the bus would drop us on Crow Canyon Road, and my friends and I would stumble across the street to 7-Eleven for a Slurpee before the long, lung-searing climb up Greenridge Road. One hot spring afternoon, as I stood under the humming fluorescent lights, brain half-frozen by cherry ice and “Brandy (You’re a Fine Girl)” pouring from the store radio, two blonde sisters drifted in like mirages from a Beach Boys song. They were the Horsefault sisters—freckled, sunburned, and perilously beautiful, with high cheekbones and figures that looked imported from a drive-in double feature starring Raquel Welch and Adrienne Barbeau.

    “Wanna see our rabbit?” they asked.

    Normally, my interest in rabbits was zero, caged or otherwise. But I was eleven, and the sisters had the sort of gravitational pull that makes a boy agree to anything. So I said yes.

    We walked a dirt path behind the 7-Eleven, through a field glazed in golden light and peppered with horse droppings that crunched underfoot. Their farmhouse loomed ahead, half hidden behind a thicket of bushes. And there it was: the cage. A huge metal pen with its door cracked open, a thick chain dangling like a warning.

    “There,” one of them said.

    I peered inside. No rabbit. Just straw, shadows, and the faint smell of hay and mischief. Then came the cackling—witchlike, gleeful—as the sisters lunged, grabbing my arms and trying to shove me into the cage. It dawned on me that I was living a low-budget horror film: The Boy Who Should Have Stayed at 7-Eleven.

    They tugged; I resisted. Dust rose around us like smoke as we wrestled in the grass, the air thick with sweat, laughter, and the unmistakable scent of adolescence gone rogue. Chickens screamed from a nearby coop as if alerting the countryside to my peril. Then, mid-grapple, something shifted: the danger took on a strange sweetness. The idea of being locked in that cage suddenly didn’t seem so terrifying. In fact, it sounded… educational.

    But the Horsefault sisters, realizing I was enjoying this little apocalypse of innocence too much, let go. We stood, panting, brushing hay from our shirts like dazed gladiators. Without a word, they turned toward the farmhouse, and I trudged home, confused, awakened, and very much alive.

    That night, I couldn’t sleep. My body was staging a mutiny.

    “Master Po,” I whispered to the ceiling. “I seem to have a new affliction. It’s keeping me up.”

    “Your body,” came his serene voice, “is prey to desire. Do not despair. You are becoming one with nature. You should be happy.”

    “Happy? I’m miserable.”

    “To hide your desire gives it power,” he said.

    “Believe me, it’s not hidden.”

    “Excellent. Desire is both a blessing and a burden.”

    “What’s the good news?”

    “It means you’re alive and growing.”

    “And the bad news?”

    “It never ends.”

    I frowned at the ceiling. “Master Po?”

    “Yes, Grasshopper?”

    “I wish I hadn’t fought them off. I wish I were in that cage right now.”

    “It’s too late. What’s done is done. Learn from it. In time you’ll understand your desire instead of fearing it.”

    “What if there’s no future for me in that department?”

    “You’re eleven,” he said dryly. “Your future is nothing but departments.”

    “Peace seems impossible.”

    “Remember, Grasshopper,” he said, fading into the dark, “the light that burns twice as bright burns half as long.”

    “Then I must be radioactive,” I muttered, staring at the ceiling, waiting for peace—or the Horsefault sisters—to return.

  • We’ve Reached the Era of College Video Essays

    We’ve Reached the Era of College Video Essays

    It’s becoming increasingly clear that many students can use AI tools to produce polished essays that reveal little about their actual thinking or engagement with the topic. At this point, I’d rather assess a twelve-minute YouTube-style video essay in which the student presents their argument naturally, without relying on a teleprompter. I’m still open to scaffolded writing assignments along the way—such as the introduction and claim, counterarguments, and rebuttals—but the final product should be the video itself.

    I’m convinced that presenting a video essay will be a superior learning experience for students and a superior tool for measuring Student Learning Outcomes.

    I wonder how far off my department is from having a discussion about replacing conventional essays with these video presentations.

  • When “Clean” Protein Isn’t: Why I’m Breaking Up with Whey

    When “Clean” Protein Isn’t: Why I’m Breaking Up with Whey

    My friend recently sent me a Consumer Reports article about lead contamination in protein powders, and the findings were sobering. Two-thirds of the products tested exceeded safe daily limits of lead in just a single serving. The plant-based powders were the worst offenders—nearly nine times higher than whey-based supplements—but even whey wasn’t innocent: more than half the samples tested above the safety threshold. According to CR’s senior chemist, no one should be using these products daily.

    I’m almost sixty-four and have relied on whey protein powder for decades. But do I really need that extra fifty grams a day from two scoops? Could I maintain my strength and well-being on 120 grams of protein from food instead of pushing it closer to 170 grams with supplements?

    It seems the answer is yes. The danger of ingesting lead outweighs the marginal benefit of more protein, so I’m setting the powder aside for now. I’m not a purity zealot, but when Consumer Reports finds higher levels of lead now than in past studies, it’s clear the supplement industry can’t produce a truly low-risk product—and that’s reason enough to bow out of the shake game.

    Another reason is a 1978 conversation I had with Mr. Universe Mike Mentzer backstage at a bodybuilding exhibition in the San Francisco Bay Area. I asked him how much protein a day he ate, and he answered about 100 grams a day. “Any more will make you fat,” he said. Granted, Arnold was eating 250 grams as were most bodybuilders at the time. But if Mentzer could thrive on 100 grams, then that’s good enough for me.

  • Your Status Drifts Like the Waves of the Sea

    Your Status Drifts Like the Waves of the Sea

    One grim Tuesday in fifth grade, our entire class was herded into the nurse’s office for the Ishihara Colorblind Test—a bright little carnival of humiliation disguised as medical science. Each of us took turns peering into a glowing lens, where we were supposed to spot numbers hidden in a mosaic of pastel dots. My classmates breezed through like they were decoding divine messages. I, however, saw nothing but decorative oatmeal.

    The nurse grew impatient. “Can’t you see anything?” she barked, her voice slicing through the sterile air like a paper cut. The class erupted in laughter. My fate was sealed: I was the day’s designated leper, the monochrome freak in a Technicolor world.

    At lunch, I sat alone with my half-eaten cheeseburger and tater tots, brooding over my sudden fall from grace. “Why,” I asked my internal life coach, Master Po, “is everyone making such a big deal about me being colorblind?”

    “Do not worry, Grasshopper,” he said in that maddeningly tranquil voice. “Today you are mocked, but by tomorrow you will be first picked at kickball, for your mighty legs will send the ball over the fence. People’s judgments are like waves upon the sea—brief, noisy, and forgotten.”

    “I’m not so sure about that,” I said. “Teddy Leidecker smelled like pee in kindergarten, and he’s still called Pee-pee Teddy. That wave’s been breaking for five years straight.”

    “Nature does not hurry,” Master Po said serenely, “yet everything is accomplished in its time.”

    “Try telling that to Teddy Leidecker,” I muttered.

    “You must not manage the gardens of others,” he said. “You have your own plot of weeds to clear.”

    “Really encouraging, Master.”

    He nodded. “You must clear them to reveal your original nature.”

    “What if my ‘original nature’ isn’t that great?”

    “Even if you dislike yourself,” he said, “you must nurture yourself. The sage helps even the repulsive.”

    “So what you’re saying,” I said, “is that even when I do stupid things, I can be a moral lesson to myself?”

    “Precisely, Grasshopper. You are blossoming before my eyes.”

    “Yeah,” I said, stabbing a tater tot. “Into what, exactly—a dandelion?”