Cinemorphosis

Tag: consciousness

  • Carl Jung’s Bollingen Tower Represents Our Sanctuary for Deep Work

    Carl Jung’s Bollingen Tower Represents Our Sanctuary for Deep Work

    Bollingen Principle

    noun
    The principle that original, meaningful work requires a deliberately constructed refuge from distraction. Named after Carl Jung’s Bollingen Tower, the Bollingen Principle holds that depth does not emerge from convenience or connectivity, but from environments intentionally designed to protect sustained thought, solitude, and intellectual risk. Such spaces—whether physical, temporal, or psychological—function as sanctuaries where the mind can operate at full depth, free from the pressures of immediacy and performance. The principle rejects the idea that creativity can flourish amid constant interruption, insisting instead that those who seek to do work that matters must first build the conditions that allow thinking itself to breathe.

    ***

    In an age saturated with technological distraction and constant talk of “disruption” and AI-driven upheaval, it is easy to lose sight of one’s personal mission. That mission is a North Star—a purpose that orients work, effort, and flourishing. It cannot be assigned by an employer, an algorithm, or a cultural trend. It must be discovered. As Viktor Frankl argues in Man’s Search for Meaning, you do not choose meaning at will; life chooses it for you, or rather, life discloses meaning to you. The task, then, is attentiveness: to look and listen carefully to one’s particular circumstances, abilities, and obligations in order to discern what life is asking of you.

    Discerning that mission requires depth, not shallowness. Cal Newport’s central claim in Deep Work is that depth is impossible in a state of constant distraction. A meaningful life therefore demands the active rejection of shallow habits and the deliberate cultivation of sustained focus. This often requires solitude—or at minimum, long stretches of the day protected from interruption. Newport points to Carl Jung as a model. When Jung sought to transform psychiatry, he built Bollingen Tower, a retreat designed to preserve his capacity for deep thought. That environment enabled work of such originality and power that it reshaped an entire field.

    Jung’s example reveals two essential conditions for depth: a guiding ideal larger than comfort or instant gratification, and an environment structured to defend attention. To avoid a shallow life and pursue a meaningful one, we must practice the same discipline. We must listen for our own North Star as it emerges from our lives, and then build our own version of Bollingen Tower—physical, temporal, or psychological—so that we can do the work that gives our lives coherence and meaning.

  • A New Depression: AI Affected Disorder

    A New Depression: AI Affected Disorder

    Recursive Mimicry

    noun

    Recursive Mimicry names the moment when imitation turns pathological: first the machine parrots human language without understanding, and then the human parrots the machine, mistaking fluent noise for thought. As linguist Emily Bender’s “stochastic parrot” makes clear, large language models do not think, feel, or know—they recombine patterns with impressive confidence and zero comprehension. When we adopt their output as a substitute for our own thinking, we become the parrot of a parrot, performing intelligence several steps removed from intention or experience. Language grows slicker as meaning thins out. Voice becomes ventriloquism. The danger of Recursive Mimicry is not that machines sound human, but that humans begin to sound like machines, surrendering authorship, judgment, and ultimately a sense of self to an echo chamber that has never understood a word it has said.

    AI Affected Disorder

    noun

    A cognitive and existential malaise brought on by prolonged reliance on generative AI as a substitute for original thought, judgment, and voice. AI Affected Disorder emerges when Recursive Mimicry becomes habitual: the individual adopts fluent, machine-generated language that feels productive but lacks intention, understanding, or lived reference. The symptoms are subtle rather than catastrophic—mental fog, diminished authorship, a creeping sense of detachment from one’s own ideas—much like Seasonal Affective Disorder under artificial light. Work continues to get done, sentences behave, and conversations proceed, yet thinking feels outsourced and oddly lifeless. Over time, the afflicted person experiences an erosion of intellectual agency, mistaking smooth output for cognition and ventriloquism for voice, until the self begins to echo patterns it never chose and meanings it never fully understood.

    ***

    It is almost inevitable that, in the AI Age, people will drift toward Recursive Mimicry and mistake it for thinking. The language feels familiar, the cadence reassuring, and—most seductively—it gets things done. Memos are written, essays assembled, meetings survived. Academia and business reward the appearance of cognition, and Recursive Mimicry delivers it cheaply and on demand. But to live inside that mode for too long produces a cognitive malaise not unlike Seasonal Affective Disorder. Just as the body wilts under artificial light and truncated days, the mind grows dull when real thought is replaced by probabilistic ventriloquism. Call it AI Seasonal Disorder: a gray fog in which nothing is exactly wrong, yet nothing feels alive. The metaphors work, the sentences behave, but the inner weather never changes.

    Imagine Disneyland in 1963. You’re seated in the Enchanted Tiki Room, surrounded by animatronic birds chirping about the wonders of modern Audio-Animatronics. The parrots speak flawlessly. They are cheerful, synchronized, and dead behind the eyes. Instead of wonder, you feel a low-grade unease, the urge to escape daylight-starved into the sun. Recursive Mimicry works the same way. At first it amuses. Then it unsettles. Eventually, you realize that a voice has been speaking for you—and it has never known what it was saying.

  • The Infinite Hole: Addiction, Part X, and the Fight for the Higher Channel

    The Infinite Hole: Addiction, Part X, and the Fight for the Higher Channel

    A friend once told me that when he was nine, hanging out after school, some boys insisted they had to walk across the neighborhood to watch “a girl fight.” He assumed the girls were older, maybe middle schoolers. The boys were giddy: they claimed clothes would rip, and they’d get the thrill of seeing girls half-dressed.

    My friend refused to join them. He didn’t want to see a fight. But in that moment he was struck by a recurring fantasy: the wish to be invisible, to slip into girls’ rooms and spy. That impulse stayed with him for years.

    Decades later, YouTube would grant him such invisibility. Millions of young women had become willing exhibitionists. He became addicted. The voyeurism consumed him, draining his time, corroding his relationships, creating a double life thick with shame and self-loathing. He even dreamed of damnation, his soul circling a pit dug by his own compulsions.

    Addiction ruins us because it hijacks our agency. Urges swell until they dictate every move. Writing about this in Lessons for Living, Phil Stutz explains: “When you behave as if there are no consequences, you’ve lost your sense of the future. Immediate pleasure is all there is. Without a future, life becomes meaningless.”

    Stutz names the inner saboteur “Part X.” This demon convinces us that we can’t survive without indulging our urges. But Part X is a liar.

    Why do we fall for it? Stutz argues that it’s simple: “It’s human nature to want a reward for our pain and effort.” We grow restless waiting for pleasure to arrive. Faith and patience feel intolerable. Part X whispers that we are special, entitled to gratification now, free from universal law. Faith is unnecessary.

    And so the cycle begins. Faith collapses, the urges tighten, and soon we are hooked, yoked to Part X. Stutz warns:

    “Unstopped, this force turns your impulses into addictions. Every lower-channel impulse takes you outside yourself for gratification. But we are spiritual beings, and the only real satisfaction comes from connecting to higher forces. What you call these forces—God or flow or the unconscious—doesn’t matter. These are infinite forces, found only inside ourselves. The more you go out into the material world, the further you get from these forces and the emptier you feel. To one degree or another, we all feel this inner emptiness, this hole inside. Part X lies, telling us to go outside ourselves for one more joint or piece of cake or outburst of rage—this will finally fill up the hole. Then we take ourselves even further from the inner forces that could actually satisfy the emptiness. It’s an escalating cycle. The more we act out our impulse, the bigger the hole gets.”

    This is addiction’s essence: trying to fill an infinite hole with finite scraps.

    Freedom doesn’t come cheap. Stutz insists that change is brutal because deprivation feels unbearable. Part X insists suffering is intolerable. The only way forward is to flip the script: to see deprivation itself as reward. To starve the demon is to grow strong. As he puts it, “Each time you retrain your impulses, you close off the lower channel. A dynamic inversion occurs—when you curb the impulse you invert its energy, holding it inside yourself. This energy gets transformed and then emerges in a more powerful form through the higher channel.”

    The difference is palpable. In the lower channel, you rot in a swamp of shame, fatigue, and alienation. In the higher channel, you live with integrity, vitality, and connection. One road leads to corrosion, the other to grace.

    To walk the higher path requires humility: admit your condition, seek higher forces—God, Flow, your own language for the divine—and retrain your impulses. The more you resist, the stronger you become. Each act of resistance is an investment in yourself, a deposit of energy and purpose.

    The strategy includes visualization. Stutz recommends imagining not only your degraded state after indulgence—the lizard eyes in the mirror, the soul hollowed by shame—but also your rescue: “Imagine that a host of spiritual guides descend to lift you out of the lower channel. I see them in white robes; you can use any image that works. If the concept of guides bothers you, think of them as pure forces from out of your own unconscious. Finally, imagine yourself walking out into the world with these guiding figures. Your purpose is to be of service to the world. Again, teach yourself to quickly create this feeling of being of service. Service is the most direct way to open the higher channel.”

    This is Stutz’s religion: service as salvation, energy as grace, the higher channel as the place of renewal. It mirrors Judeo-Christian patterns of death and rebirth: die to the old self, be born into the new. Paul himself would likely reject it as a man-made scheme, but the parallels are striking.

    Whether believer or skeptic, the conclusion remains: renounce the lower channel, resist Part X, and live in the higher one. Only then can you taste true courage, creativity, and purpose.