Cinemorphosis

Tag: philosophy

  • The Myth of the Self-Made Man

    The Myth of the Self-Made Man

    Essay Prompt

    Many commentators, institutions, and public narratives present Frederick Douglass as the quintessential “self-made man,” using his rise from slavery to argue that personal discipline and individual grit are enough to overcome oppression. Write an essay analyzing why Douglass is framed this way: What political, cultural, or ideological purposes does this simplified narrative serve, and what parts of Douglass’s life and writing does it erase?

    Then, drawing on one or more of the following—Get Out, Black Panther, The Evolution of the Black Quarterback, and ALLENIV3SON—argue how these works challenge the myth that individual effort alone is sufficient to escape a modern form of the “Sunken Place.” Use evidence from Douglass and your chosen texts, address at least one counterargument, and provide a reasoned rebuttal.

    8-Paragraph Outline

    Paragraph 1: Introduction

    Open with the cultural popularity of the “self-made man” myth and how Douglass is often drafted into that narrative. Introduce the contemporary film(s)/docuseries you will analyze. End with a thesis that presents your argument and mapping components.

    Paragraph 2: How Douglass Is Framed as the Self-Made Man

    Explain the most common public uses of Douglass—textbooks, political speeches, social media, corporate training, etc. Describe the appealing simplicity of the “rise by grit alone” narrative.

    Paragraph 3: Why This Framing Is Useful (to Whom and for What)

    Analyze the motives behind this selective portrayal. Discuss how the myth supports certain political or ideological agendas: minimizing systemic racism, shifting responsibility to individuals, or celebrating a sanitized American Dream.

    Paragraph 4: What This Narrative Omits

    Show what disappears when Douglass is turned into a solo hero: abolitionist networks, Anna Murray’s role, collective struggle, federal intervention, racial terror, psychological trauma, and Douglass’s critique of American power.

    Paragraph 5: Modern Text #1—How It Challenges the Self-Made Myth

    Explain how your first chosen film or docuseries exposes structural forces no individual can escape alone. For Get Out, this may be psychological colonization; for Evolution of the Black Quarterback, structural biases; for Black Panther, political histories; etc.

    Paragraph 6: Modern Text #2 (Optional if using more than one)

    If choosing a second text, show how it reinforces or expands the critique. If using only one film, broaden the analysis: zoom in on multiple scenes, characters, or arcs that dismantle the self-made myth.

    Paragraph 7: Counterargument and Rebuttal

    Present the strongest version of the opposing view: Douglass “proved” that grit is enough; modern examples of individual triumph exist; the Sunken Place metaphor is too pessimistic. Then rebut each point with evidence showing that exceptional individuals do not invalidate structural realities.

    Paragraph 8: Conclusion

    Show why reducing Douglass to a self-made hero is not only historically inaccurate but also misleading for understanding modern struggles. End by synthesizing your insights across Douglass and the contemporary works.

    Four Thesis Statements with Mapping Components

    Thesis 1

    Although many public narratives portray Frederick Douglass as the perfect “self-made man,” this framing ignores the collective networks that shaped his freedom, misrepresents his political message, and distorts the historical reality of slavery; by contrast, films like Get Out and The Evolution of the Black Quarterback reveal how structural forces—psychological control, institutional racism, and inherited power—make the self-made myth dangerously incomplete.

    Mapping Components:

    (1) collective networks,
    (2) misrepresented political message,
    (3) distorted historical reality,
    (4) structural forces in modern texts.

    Thesis 2

    The myth of Douglass as a solo architect of his destiny persists because it offers a convenient story about American meritocracy, but Black Panther and ALLENIV3SON expose the limits of individual effort in the face of systemic pressures, inherited trauma, and institutional barriers. Together, these works demonstrate that liberation requires community, history, and structural change—not just personal grit.

    Mapping Components:

    (1) meritocracy narrative,
    (2) systemic pressures,
    (3) inherited trauma,
    (4) institutional barriers.

    Thesis 3

    Frederick Douglass is often drafted into the self-made-man myth to support political arguments that blame individuals rather than systems, yet both Get Out and Black Panther challenge this myth by showing how racial surveillance, technological domination, and geopolitical history create Sunken Places no individual can escape alone.

    Mapping Components:

    (1) political uses of the myth,
    (2) racial surveillance,
    (3) technological domination,
    (4) geopolitical history.

    Thesis 4

    The popular image of Douglass as the ultimate self-starter survives because it offers a comforting fantasy about upward mobility, but documentaries like The Evolution of the Black Quarterback reveal that success stories are never purely individual—they emerge from networks, opportunities, and battles with deeply entrenched structures. Both the historical record and modern media refute the idea that grit alone can defeat the Sunken Place.

    Mapping Components:

    (1) fantasy of mobility,
    (2) networks and opportunity,
    (3) entrenched structures,
    (4) historical and modern refutation.

  • When Distrusting Experts Becomes Its Own Dogma

    When Distrusting Experts Becomes Its Own Dogma

    In his Atlantic essay “Everyone Hates Groupthink. Experts Aren’t Sure It Exists,” David Merritt Johns challenges the reflexive idea that groupthink is always harmful. He notes that Robert F. Kennedy Jr. and the MAHA movement accuse public-health experts of groupthink in order to undermine trust in institutions. Their narrative is familiar: elite scientists misled the public on masks and lockdowns, so now vaccines must be suspect too. But this rebellion against “consensus” doesn’t eliminate groupthink—it simply creates a rival version of it, one driven by conspiracy, resentment, and selective skepticism.

    Johns argues that not all group alignment is created equal. Sometimes consensus forms because experts evaluate evidence and converge on the best available guidance. Other times, conformity produces catastrophic choices. The trick is to distinguish disciplined collaboration from unthinking obedience. Irving Janis gave groupthink its negative reputation as the enemy of independent thought, but scholars like Sally Riggs Fuller and Ramon Alday complicate the picture, noting that what we often label “groupthink” may actually be bureaucratic opportunism—people following political incentives, not blind loyalty.

    The term has since been weaponized. Political commentators now dismiss peer-reviewed science as “groupthink” whenever it clashes with their ideology. Johns argues this is sloppy and dangerous. Blaming pandemic missteps on a mystical force called groupthink distracts from real causes, while assuming “lonethink”—the rebel outsider posture—automatically produces better decisions is equally foolish. Expertise demands rigorous debate, scrutiny, and correction, not reflexive suspicion or anti-institution bravado.

    Following conspiracy movements like MAHA and their crusade against vaccines reveals the stakes. Lives saved through immunization are treated as evidence of corruption, and public-health systems are condemned for doing exactly what they are designed to do: evaluate data, revise strategy, and protect citizens. When political identity replaces critical thinking and “groupthink” becomes a lazy insult for any professional consensus, the result is not liberation—it is reckless decision-making disguised as independent thought.

  • Maps, Not Megaphones: Lessons from Harari, Harris, and Kaplan

    Maps, Not Megaphones: Lessons from Harari, Harris, and Kaplan

    Yuval Noah Harari opens 21 Lessons for the 21st Century with a line that feels more prophetic with each passing year: “In a world deluged by irrelevant information, clarity is power.”


    He’s right. Millions of people rush into the digital coliseum to debate humanity’s future, yet 99.9% of them are shouting through a fog of misinformation, moral panic, and algorithmic distortion. Their sense of the world—our world—is scrambled beyond use.

    Unfair? Of course. But as Harari reminds us, history doesn’t deal in fairness. He admits he can’t give us food, shelter, or comfort, but he can, as a historian, offer something rarer: clarity. A small light in the long night.

    That phrase—clarity in the darkness—hit me like a gut punch while listening to one of the most illuminating podcasts I’ve ever encountered: Sam Harris’s Making Sense, episode #440 (October 24, 2025), featuring author and geopolitical thinker Robert D. Kaplan. Their conversation, centered on Kaplan’s terse 200-page book Waste Land: A World in Permanent Crisis, offered something I hadn’t felt in years: coherence.

    Most days, I feel swept away by the torrent of half-truths and hot takes about the state of the planet. We seem to be living out Yeats’s grim prophecy that “the center cannot hold.” And yet, as Kaplan spoke, the chaos briefly organized itself into a pattern I could recognize.

    Kaplan’s global map is not comforting—but it’s lucid. He traces the roots of instability to climate change stripping water and fertile soil from sub-Saharan Africa, forcing waves of migration toward Europe. Those migrations, he argues, will ignite decades of right-wing populism across the continent—a slow, grinding backlash that may define the century.

    Equally destructive, he warns, is our collapse of media credibility. Print journalism—with its editors, fact-checkers, and professional skepticism—has been displaced by digital media, where “passion replaces analysis.” Emotion has become the currency of attention. Reason, outbid by rage, has left the building.

    Listening to Kaplan for a single hour taught me more about the architecture of global disorder than months of doomscrolling could. His vision is bleak, but it’s ordered. Sobering, but strangely liberating. In a time when everyone is shouting, he simply draws a map.

    And as Harari might say—maps, not megaphones, are what lead us out of the dark.

  • The Eight Ages of –ification

    The Eight Ages of –ification

    From Conformification to Enshittification: how every decade found a fresh way to ruin itself.

    The Age of Decline, Accelerated

    In Enshittification, Cory Doctorow argues that our decline isn’t gradual—it’s accelerating. Everything is turning to crap simultaneously, like civilization performing a synchronized swan dive into the sewer.

    The book’s subtitle, Why Everything Suddenly Got Worse and What to Do About It, suggests that degradation is now both universal and, somehow, fixable.

    Doctorow isn’t the first prophet to glimpse the digital abyss. Jaron Lanier, Jonathan Haidt, and other cultural Cassandras have long warned about the stupidification that comes from living inside the algorithmic aquarium. We swim in the same recycled sludge of dopamine and outrage, growing ever duller while congratulating ourselves on being “connected.”

    This numbness—the ethical anesthesia of the online age—makes us tolerate more crappiness from our corporate overlords. As the platforms enshittify, we invent our own little coping rituals. Some of us chant words with –ion suffixes as if they were incantations, linguistic ASMR to soothe our digital despair.

    When I saw Ozempic and ChatGPT promising frictionless perfection—weight loss without effort, prose without struggle—I coined Ozempification: the blissful surrender of self-agency to the cult of convenience.

    Now there’s an entire liturgy of –ifications, each describing a new layer of rot:

    • Enshittification — Doctorow’s coinage for the systematic decay of platforms that once worked.
    • Crapification / Encrappification — The transformation of quality into garbage in the name of efficiency.
    • Gamification — Turning life into a perpetual contest of meaningless points and dopamine rewards.
    • Attentionification — Reducing every act of expression to a plea for clicks.
    • Misinformationfication — When truth becomes a casualty of virality.
    • Ozempification — Replacing effort with optimization until we resemble our own avatars.
    • Stupidification — The great numbing: scrolling ourselves into idiocy while our neurons beg for mercy.

    But the crown jewel of this lexicon remains Enshittification—Doctorow’s diagnosis so precise that the American Dialect Society crowned it Word of the Year for 2023.

    Still, I’d like to push back on Doctorow’s suggestion that our current malaise is unique. Yes, technology accelerates decay, but each era has had its own pathology—its signature form of cultural rot. We’ve been creatively self-destructing for decades.

    So, let’s place Enshittification in historical context. Behold The Eight Ages of –ification: a timeline of civilization’s greatest hits in decline.

    1950s — Conformification

    The age of white fences and beige minds. America sold sameness as safety. Individuality was ironed flat, and television became the nation’s priest. Conformification is the fantasy that security comes from imitation—a tranquilized suburbia of identical dreams in identical ranch homes.

    1960s — Psychedelification

    When rebellion became transcendence through chemistry. Psychedelification was the belief that consciousness expansion could topple empires, if only the colors were bright enough. The result: self-absorption in tie-dye and the illusion that enlightenment could be mass-produced.

    1970s — Lustification

    A Freudian carnival of polyester and pelvic thrusts. From Deep Throat to Studio 54, desire was liberation and the body was both altar and marketplace. Lustification crowned pleasure as the last remaining ideology.

    1980s — Greedification

    When morality was replaced by market share. The decade baptized ambition in champagne and cocaine. Greedification is the conviction that money cleanses sin and that a Rolex can double as a rosary.

    1990s — Ironification

    The decade of smirks. Sincerity was cringe; irony was armor. Ironification made detachment the new intelligence: nothing believed, everything quoted, and feelings outsourced to sarcasm.

    2000s — Digitification

    Humanity uploaded itself. Digitification was the mass migration to the screen—the decade of Facebook envy, email anxiety, and dopamine disguised as connection. We stopped remembering and started refreshing.

    2010s — Influencification

    When everyone became a brand. Influencification turned authenticity into a business model and experience into content. The self became a product to be optimized for engagement.

    2020s — Enshittification

    Doctorow’s masterstroke: the final form of digital decay. Enshittification is what happens when every system optimizes for extraction—when user, worker, and platform all drown in the same algorithmic tar pit. It’s the exhaustion of meaning itself, disguised as progress.

    Epilogue: The 2030s — Reification

    If trends continue, we’ll soon enter Reification: a desperate attempt to make the unreal feel real again. After decades of filters, feeds, and frictionless fakery, we’ll long for something tangible—until, inevitably, we commodify that too.

    History repeats itself—only this time with better Wi-Fi.

  • The Truth vs. Alex Jones Points to Larger Battles We Face

    The Truth vs. Alex Jones Points to Larger Battles We Face

    Yesterday I watched The Truth vs. Alex Jones and came away unsettled and discouraged. The film lays out, with testimony and footage, how a powerful falsehood about the Sandy Hook massacre metastasized into a lived reality for many—how ordinary people came to believe grieving parents were actors in some sinister plot. The human cost is plain: families harassed, reputations shredded, lives made worse by a rumor that would not die. The documentary also cites polling that suggests this belief is far from fringe, which is precisely what made me sit up and take notice.

    Alan Jacobs, in How to Think: A Survival Guide for a World at Odds, gave me a frame for that discomfort. Jacobs argues that critical thinking is not merely a set of intellectual tools; it is a moral posture. It requires humility—the readiness to admit you might be wrong—intellectual rigor, and a willingness to engage, civilly, with rival views. In a public sphere where grievance entrepreneurs monetize confusion and cruelty, Jacobs’s point feels less like scholastic nicety and more like civic equipment. To believe in the conspiracy about Sandy Hook is less of an intellectual deficiency and more of a moral one. Willful ignorance is born of belligerence.

    There are historical moments when falsehoods gain unusual traction and the public square warps into a theater of lies. Watching the documentary, I thought about those moments not as distant epochs but as warnings: when social media rewards certainty over care, and when spectacle drowns out verification, civic habits fray. On the evening he announced his retirement, anchor Brian Williams put it bluntly when he spoke of “evil winds” in our national weather—less a prophecy than an observation that the job of keeping the truth in view has grown harder.

    That’s where I am: uneasy, but oddly steadied by the thought that civic muscles can be strengthened with small, repeated acts. Viktor Frankl reminded us that life’s circumstances often determine the work we must do; perhaps one task for this hour is to preserve the habits that let a shared reality exist in the first place.

  • The Tabloid Mind Vs. The Thoughtful Mind

    The Tabloid Mind Vs. The Thoughtful Mind

    The verdict is in: after fifteen years of running their experiment on us, social media has mangled the human psyche. It has sandblasted away nuance, turned civility into snarling, and left us performing as shrill tribal mascots. The trouble begins with its essence: an Attention Machine. Every scroll is a sugar hit for the brain—quick spike, hard crash. We learn the trick ourselves, spitting out content like human Pez dispensers, packaging our thoughts as candy for the feed.

    Belonging is rationed out in likes and retweets, and the cost is subtlety. To win attention, you don’t weigh both sides—you crank the volume, you caricature, you inflame. What begins as a hook metastasizes into belief. We develop the Tabloid Mind: the reflex to turn every notion into a screaming headline. And once we inhabit the Tabloid Mind, we degrade, becoming not better humans but better performers for the algorithm.

    The Thoughtful Mind never stood a chance. A Tabloid platform attracts tens of millions; the Thoughtful Mind, if lucky, limps along with scraps. Yet the difference is stark. The Thoughtful Mind asks, listens, considers contradictions, and cools the room so clarity can thrive. The Tabloid Mind, by contrast, thrives on panic and rage, reducing discourse to a lizard-brain cage match where opponents are demons and the fire must never go out.

    A culture enthroned by the Tabloid Mind breeds paranoia, extremism, conspiracy, and violence. And violence doesn’t need to be shouted—it can be winked into existence by the constant drip of toxic adrenaline.

    I know the alternative exists because I live it daily in the classroom. When my students wrestle with bro culture, influencer fakery, or the cultural fallout of GLP-1 drugs, they do so with humor, nuance, and critical thought. The Thoughtful Mind lives there, in the room, face to face. No one is frothing at the dopamine mouth. No one is shitposting for clout. We disagree, we wrestle, we laugh—but we think.

    The Tabloid Mind is not sustainable. It’s a toxin, and unchecked, it will kill us. Our survival depends on choosing the Thoughtful Mind instead. The fight between them—clickbait versus clarity, heat versus light—is not just cultural noise. It’s the defining battle of our age.

  • How Selfishness Accidentally Invented Kindness

    How Selfishness Accidentally Invented Kindness

    Morality is one of those words that makes people recoil. It has the stale odor of an HR training video, the medicinal burn of cod liver oil, the joyless bulk of broccoli shoveled onto your plate, or the dead-eyed banality of inspirational refrigerator magnets. Nothing about the word screams adventure—it screams paperwork.

    The topic itself feels penitential and airless, full of clichés, and as lively as a Soviet staff meeting in the Kremlin basement. Take Adam Smith’s The Theory of Moral Sentiments. The title alone could euthanize a graduate seminar.

    And yet economist Russ Roberts opened this dusty tome and found himself not nodding off, but utterly hooked. So hooked that he wrote How Adam Smith Can Change Your Life: An Unexpected Guide to Human Nature and Happiness. Roberts argues that Smith’s insight—that even our selfishness requires us to make others happy—isn’t boring at all. On the contrary, it’s deliciously counterintuitive: the truly selfish person learns that generosity is the best form of selfishness. The helper outpaces the sloth.

    This paradox gives Smith’s argument fizz. What looks like a grim penal code of moral duty turns out to be startlingly original and surprisingly human. For Roberts, the book became a companion, a talisman. He lugged it everywhere, scribbled notes in the margins, and evangelized to anyone who would listen. The book stopped being just a book and became, as Kafka once demanded, an axe for the frozen ocean of the soul.

    I admit, I almost left Roberts’ book untouched. The title had the whiff of self-help, and I vowed long ago to steer clear of the genre’s swamp of clichés. But Nabokov was right: it’s not the what but the how. A book brimming with insight and originality can transcend its category. Roberts’ take on Smith is philosophy dressed as self-help, but in the best sense: witty, sharp, and unafraid to wrestle with misery, selfishness, and the false idol of money.

    Good philosophers, like good teachers, are also salesmen. Roberts sells Smith not as piety in a powdered wig, but as a guide for how to live with honesty, courage, and—yes—even happiness. Against all odds, I’m sold.

  • The Fix-It Myth: Why Self-Help is Just a Car Manual for Broken Humans

    The Fix-It Myth: Why Self-Help is Just a Car Manual for Broken Humans

    In her essay “Improving Ourselves to Death,” Alexandra Schwartz skewers our obsession with “setting goals” and the self-help prophets who profit by defining them. These gurus peddle life hacks as if they were cheat codes for existence, promising that with the right app, cue, or wearable gadget, you too can become a shiny human upgrade—an iPhone with abs.

    Their gospel is simple: optimization. A body that runs like a Swiss watch. A brain that hums like a Tesla battery. The result is a consumer barrage of homilies, buzzwords, and dopamine-chasing gadgets—all in service of transforming you into the ultimate product: yourself.

    But Schwartz argues that self-help is nothing more than a mirror, reflecting our dreams, neuroses, and insecurities. And one illusion persists like an American birthright: the Fix-It Myth. The fantasy that we are just machines—cars in need of a tune-up. Find the right manual, grab the right tools, and presto: you’re repaired, maybe even upgraded, ready to roar back onto the freeway of productivity.

    This myth has metastasized in the gig economy, where survival depends on perpetual hustle. We’ve convinced ourselves we must be perfectly fine-tuned—capable of juggling three jobs, dabbling in day trading, and hoarding enough cash to claw our way into a coveted zip code.

    At the core of this delusion is what therapist Phil Stutz calls the “Moment Frozen in Time”: a fantasy snapshot where everything is perfect—you look flawless, your soulmate is flawless, your calendar is conflict-free, and every day is a spa day in Shangri-La. The billion-dollar self-help industry feasts on this fantasy, offering secret codes that promise to deliver the life of a minor deity.

    Gwyneth Paltrow plays High Priestess of the Perfection Myth, hawking jade eggs and kale smoothies as though they were Eucharist wafers. On the Manosphere side, we’ve endured the spectacle of the Liver King—reduced from ancestral beef oracle to fallen fraud—and the smirking jiu-jitsu bodybuilder Mike Israetel, who at least delivers his advice with more honesty than theatrics.

    Stutz, however, refuses to sell the dream. His blunt counter-sermon: life is pain, uncertainty, and work. The faster you accept this, the happier you’ll be—because reality, not fantasy, is the only terrain where resilience and joy can actually grow. Otherwise, you’re just another maladapted child clinging to the hope of effortless bliss.

    And all the while, we’ve marinated in two decades of social media’s dopamine fever swamp: the endless scroll of FOMO, flexing, and fraudulence. Maybe the truest life hack isn’t another app or guru, but closing the laptop, lacing up your shoes, pounding out a five-mile run, and letting endorphins—not Instagram—clear your head.

  • The Missing Demon in Elizabeth Anderson’s Morality: A College Essay Prompt

    The Missing Demon in Elizabeth Anderson’s Morality: A College Essay Prompt

    In her essay “If God Is Dead, Is Everything Permitted?,” Elizabeth Anderson challenges the belief that morality is grounded in religion. She argues instead that morality emerges from evolution and learned cooperation. As she explains:

    “It follows that we cannot appeal to God to underwrite the authority of morality. How, then, can I answer the moralistic challenge to atheism, that without God moral rules lack any authority? I say: the authority of moral rules lies not with God, but with each of us. We each have moral authority with respect to one another. This authority is, of course, not absolute. No one has the authority to order anyone else to blind obedience. Rather, each of us has the authority to make claims on others, to call upon people to heed our interests and concerns. Whenever we lodge a complaint, or otherwise lay a claim on others’ attention and conduct, we presuppose our own authority to give others reasons for action that are not dependent on appealing to the desires and preferences they already have. But whatever grounds we have for assuming our own authority to make claims is equally well possessed by anyone who we expect to heed our own claims. For, in addressing others as people to whom our claims are justified, we acknowledge them as judges of claims, and hence as moral authorities. Moral rules spring from our practices of reciprocal claim making, in which we work out together the kinds of considerations that count as reasons that all of us must heed, and thereby devise rules for living together peacefully and cooperatively, on a basis of mutual accountability.”

    Anderson asserts that morality can and does exist without religion, assuming that people are rational enough to sustain moral authority within society. Yet there appears to be a missing element in her account: the demonic. Even without religious belief, it is difficult to deny the presence of a destructive force within human nature. Steven Pressfield, in The War of Art, names this force “the Resistance”—an inner demon that tempts us to waste our lives. Phil Stutz expands on this idea, calling it Part X in his therapy practice, a concept further explored in the Netflix documentary Stutz.

    For your essay (approximately 1,700 words), respond to the claim that Anderson’s essay, by omitting the demonic dimension of human behavior, does not provide a complete or persuasive account of morality. Argue instead that Phil Stutz’s therapeutic framework—especially as presented in Stutz—functions as a kind of substitute for religion. His system offers a narrative of human struggle: being trapped in immediate gratification (a life of the flesh), striving for Higher Powers (a life of the spirit), and acknowledging sin or innate depravity (Part X).

    To support your argument, draw on the work of Phil Stutz, his co-writer Barry Michels, and Steven Pressfield. Be sure to include a counterargument with rebuttal and a Works Cited page with at least four sources in MLA format.

  • Stepford Dreams and Other Diseases

    Stepford Dreams and Other Diseases

    “Our culture denies the nature of reality,” therapist Phil Stutz declares in one of his chapters from Lessons for Living. In denial, we drift through a fantasy world—a frictionless utopia where everything turns out perfectly with minimal effort, unpleasantness is airbrushed away, and immediate gratification flows like tap water. If you fail to thrive in this Instagram-ready Eden, well, clearly it’s your fault.

    Reading Stutz’s dissection of this mythical paradise—one that entitlement and cleverness supposedly guarantee—I’m reminded of family vacations to Hawaii. The trip’s curated perfection feels ripped straight from pop culture’s catalog of false realities. I start imagining myself as a minor Polynesian god, which makes returning home to laundry, bills, and chores feel like divine demotion.

    Stutz’s mission is to break our addiction to the idea that life is a permanent Hawaiian vacation. His blunt truth: life is pain and adversity, the future is uncertain, real accomplishments require sweat and discipline, and—brace yourself—you are not special enough to escape these rules. These principles don’t expire.

    This is not, Stutz insists, a gospel of misery. Love, joy, surprise, transcendence, and creativity are woven into life’s fabric—but so are conflict, loss, and uncertainty.

    Why, then, do we cling to the fantasy? In part, because the media keeps showing us people who appear to have escaped reality’s terms. Movie stars and influencers are lit like Renaissance portraits, perfectly curated, radiating supreme happiness. Their romances are operatic, their sex lives cinematic. They seem universally adored and gracious enough to share the “secrets” of their bliss. They look as if they’ve broken free of pain, adversity, and doubt—and they promise we can do the same if we just buy the right products and mimic their lifestyle.

    It doesn’t matter where you sit in the social pecking order; the fantasy assures you can ascend to the influencer’s Olympus.

    This is a mass delusion. Stutz writes, “When everyone acts as if a fantasy is real, it begins to seem real.” But for you, it never arrives. Your bank account wheezes. Your waistline ignores your best intentions. Your body refuses to flatter you. Your parenting is a gamble at best. Your life often feels like it’s running you.

    Because you believe in the fantasy, you think you’re defective. You look in the mirror and mutter, “Loser.”

    That’s the invoice for believing in perfection: when it inevitably collapses, you’re left with self-loathing. Stutz warns, “The problem is that the other group has become the standard, and self-esteem starts to depend on being like them. An adverse event feels like something is happening that is not supposed to be happening. The natural experiences of living make you feel like a failure.”

    His solution? Total reorientation. Replace the static images of perfection—what I call “Magical Moments Frozen in Time”—with the truth: life is a messy, moving process. Stutz explains: “The ideal world with the superior people is like a snapshot or a postcard. A moment frozen in time that never existed. But real life is a process; it has movement and depth. The realm of illusion is an image, dead and superficial. Still, these images are tempting. There is no mess in them.”

    If media has brainwashed us into aspiring to be perfect Stepford spouses, how do we reject these static ideals and embrace life in its raw, dynamic, and inconvenient fullness? Stutz says we must accept this: “Life is made up of events. The only real way to accept life is to accept the events that comprise it. And the flow of events never stops. The driving force of the universe reveals itself via the events of our lives.”

    This flow connects us to life’s energy, making us fully alive. The downside? It leaves us feeling small, exposed, and out of control. The false paradise promises to free us from that vulnerability, but in doing so, it severs our connection to life’s current and leaves us in “spiritual death.”

    Mental health, Stutz argues, depends on accepting this unstoppable flow of events. He compares it to good parenting: “It is not good enough to just show up. You need a point of view and a set of tools. It is impossible to deal with events constructively without being prepared.” If you’re clinging to Magical Moments Frozen in Time, you’re unprepared when reality slaps you.

    The preparation, he says, is a philosophy—one that lets you redefine negative events. Stutz writes, “Preparing yourself with a philosophy enables you to change the meaning of a negative event. With a specific philosophy, you can aggressively change your perception of events.” That philosophy rests on three pillars:

    • Adverse events are supposed to happen; they don’t mean you’re broken.
    • Every negative event is a growth opportunity.
    • Spiritual strength matters more than positive outcomes.

    When you accept life as a series of crises, you stop throwing toddler-level tantrums every time something goes wrong. People addicted to Magical Moments tend to overreact to challenges—often making their reaction worse than the original problem.

    Reading this, I recall when my wife and I had twins fifteen years ago. She handled meltdowns with calm; I met a child’s tantrum with one of my own. A therapist told me, “When you get angry, you go zero to ten in under a second, and your body chemistry changes in a way that fills the room with toxic energy. That escalates your children’s tantrums. Your wife, on the other hand, stays calm. She has a calming effect on the twins. You need to learn how to calm down in a crisis.”

    Stutz is right. Being a spiritual person means maturing as a parent. Being a devotee of Magical Moments Frozen in Time means being a spoiled child yourself—an extra in Idiocracy. A society enthralled by fake perfection can’t sustain itself; it’s destined for regression, chaos, and entropy.