Cinemorphosis

Tag: stoicism

  • The Vulcan Fallacy

    The Vulcan Fallacy

    Emmanuel Carrère praises Seneca’s Moral Letters to Lucilius as “sublime,” calling it “a long, mulling, sumptuous meditation on the art of living.” Seneca’s ambition is not merely to make us happier but to transform us. We are to outlive our vices until our actions naturally align with our highest thoughts.

    Carrère finds striking parallels between Stoicism and Buddhism. Both insist that our fate is shaped by our actions. Both treat gratitude as indispensable to happiness. Most importantly, both reject the notion that happiness arrives by accident. Happiness is a discipline.

    For Seneca, that discipline begins with relentless attention.

    Like physical strength, moral strength must be exercised until it becomes second nature. The Stoics called this exercise meditatio. Carrère’s friend Hervé wonderfully describes it as “the patient and scrupulous espionage of oneself by oneself.” I would call this Self-Espionage: the disciplined practice of observing one’s own motives, habits, and reactions with the detached vigilance of an investigator searching for hidden weaknesses.

    Paul Veyne captures the comic excess of this discipline with characteristic wit: “A Stoic does three things when he eats: he eats, he observes himself eating, and he composes a little poem about it.”

    The joke succeeds because it contains a truth. The Stoic never entirely stops watching himself.

    Eventually, however, the watching becomes unnecessary. Through years of disciplined reflection, thoughts, desires, and actions gradually converge until virtue no longer feels like effort. The mature Stoic—or Buddhist—does not strive to become mindful. He simply is. Seneca expresses this state with extraordinary elegance: “I don’t obey God, I agree with him.”

    This is Virtuous Convergence: the gradual alignment of one’s thoughts, desires, and actions until moral behavior no longer requires constant effort or self-policing.

    If Carrère ended there, The Kingdom would become an eloquent defense of Stoicism.

    He doesn’t.

    He believes something essential is missing.

    Drawing upon Paul Veyne’s introduction to Seneca, Carrère observes that Stoicism ultimately “misses out on what makes life interesting.” Veyne likens the Stoic to a thermostat whose sole purpose is maintaining a constant temperature regardless of changing conditions.

    It is a devastating metaphor.

    Life surely demands more than emotional climate control.

    Carrère presses the point further:

    What is the wisdom that consists in purging life of all novelty, emotion, curiosity, desire? That’s the major objection you can also put to Buddhism: that it considers desire an enemy. Desire and suffering go hand in hand: remove desire, and you also remove suffering. Even if it’s true, is it worth it?

    That question lingers.

    I think of hobbies that border on obsession.

    Some people collect paintings.

    Others collect sculpture or photography.

    I belong to the fraternity of watch enthusiasts, where otherwise sensible adults willingly torment themselves over beautifully engineered objects costing sums that would embarrass a financial planner.

    The obsession is irrational.

    That is precisely why it is enjoyable.

    The endless comparisons, the longing, the research, the anticipation, the occasional disappointment—these are not unfortunate side effects of the hobby.

    They are the hobby.

    A life stripped of every gratuitous passion may indeed become tranquil.

    It also risks becoming flavorless.

    No spice.

    No texture.

    No delightful absurdity.

    It is a world in perfect emotional equilibrium.

    It is also a world inhabited by Dr. Spock.

    The difficulty, of course, is that Spock is a Vulcan.

    We are not.

    This is where I part company with Stoicism.

    Its great weakness is what I call the Vulcan Fallacy: the mistaken belief that the highest form of human flourishing consists in eliminating emotional turbulence, desire, and irrational passions, thereby confusing emotional stability with a fully lived life.

    Human beings are not designed merely to maintain psychological equilibrium.

    We fall in love knowing our hearts may be broken.

    We create art knowing it may fail.

    We raise children knowing they will one day leave us.

    We pursue beauty, excellence, adventure, and impossible ambitions fully aware that desire carries disappointment in its wake.

    The point is not to eliminate suffering.

    The point is to discover which desires make the suffering worthwhile.

    Perfect serenity may produce admirable self-control.

    It has never produced Beethoven’s Ninth Symphony.

    Nor has it built cathedrals, written great novels, explored unknown oceans, or inspired a father to stay awake all night beside the hospital bed of his sick child.

    The fully human life requires more than a perfectly calibrated thermostat.

  • The Stoic’s Watch: Time Without Drama

    The Stoic’s Watch: Time Without Drama

    A true Stoic would not own a watch for the same reason he would not carry a barometer for his feelings: he refuses to outsource his inner life to a device. He already understands the only clock that matters—mortality—and that one keeps perfect time whether he wears a tourbillon, a quartz, or nothing at all. To strap a machine to his wrist to measure passing hours would seem redundant, like bringing a flashlight to high noon. The Stoic does not ask, “What time is it?” He asks, “Am I using this moment well?” The watch obsessive counts seconds; the Stoic counts attention. One fears being late. The other fears arriving at the end of life having spent it checking the time.

    But if the Stoic were compelled—by work, social expectation, or some bureaucratic indignity—to wear a watch, he would choose the Casio G-Shock GW-5000U without hesitation. It is austere, precise, and immune to vanity. Solar-powered, radio-synchronized, shockproof, and quietly overbuilt, it asks nothing and requires nothing. No winding. No setting. No polishing. No emotional relationship. It neither gains nor loses time, attention, or dignity. Most important, it attracts no interest from others. The Stoic does not want a watch that expresses his identity; he wants one that removes the subject entirely. The GW-5000U does what the Stoic tries to do himself: endure without complaint, perform without drama, and refuse the temptation to turn function into theater.

    This philosophy can be called Instrumental Minimalism: the discipline of choosing tools that perform their function completely while imposing zero psychological, aesthetic, or maintenance burden. A proper tool should disappear into the background of life. The moment an object asks to be admired, discussed, or emotionally managed, it has already failed its purpose. The Stoic does not wear a watch to feel something. He wears it so he can forget about it—and return his attention to the only instrument that matters: how he spends his time.

  • Blubberation: The Scourge of Humankind

    Blubberation: The Scourge of Humankind

    Few words in the English language wear such a deceptive mask as maudlin. To the untrained ear, it sounds quaint—maybe even charming—like something involving an embroidered hanky and a soft violin cue. Most people, if they’ve heard it at all, treat maudlin like a minor indulgence in sentiment. But this tepid reaction completely misses the word’s fangs. In truth, maudlin is not merely saccharine—it’s a spiritual sickness. It is the emotional equivalent of soggy pie crust: overbaked, overhandled, and incapable of supporting the weight of anything real.

    Jeffrey Rosen, in The Pursuit of Happiness, opens with a quote from Paracelsus that nails the metaphysical rot at the core of maudlin: “Even as man imagines himself to be, such he is, and he is also that which he imagines.” Most of us don’t realize we’ve built our entire personalities around a grandiose hallucination—an operatic self-image drenched in tragic overtones, straining for gravitas. This isn’t just self-delusion. It’s Blubberation—a term I propose as an upgrade to the soft-focus failure of maudlin. Blubberation is not some quaint emotional hiccup. It’s our default operating system. We cling to our sad little myths and bathe in our own narrative syrup, while Rosen, echoing the Stoics, begs us to snap out of it. Real freedom, the kind Cicero and Jefferson admired, comes not from indulging the lower self with its gaudy tantrums, but from mastering our inner world—our thoughts, emotions, actions, and absurd yearnings for applause.

    Consider Cicero’s ideal: the man who is not tormented by longing, not broken by fear, not drunk on ambition or self-congratulating euphoria. This man, Cicero says, is the happy man. And here’s the kicker: this man is the sworn enemy of Blubberation. The Stoic’s strength lies in composure; Blubberation recoils from it like a vampire from sunlight. Rosen knows this. His book is a case against the lachrymose self—the one addicted to its own melodrama, whose emotional overreach demands constant rewards: a cookie, a compliment, a new Omega Speedmaster.

    Let me be clear. I am not above this. I am its most devout practitioner. In fact, my watch addiction is Blubberation in horological form. I’ve shed actual tears during a wrist rotation cull. I have felt the full agony of “falling out of love” with a diver watch I once swore was “The One.” I’ve experienced the euphoric lift of trimming my collection, only to relapse a week later with trembling hands at a DHL box. We call this collecting. We dress it up as passion. But let’s be honest: it’s the theater of the self. It’s manufactured meaning in a velvet-lined case.

    Maudlin doesn’t cut it anymore. It’s too polite, too antique-shop sad. Blubberation, on the other hand, is a full-body emotional spill. It’s sadness with jazz hands. It’s weeping into your soy latte because someone forgot to like your Reels. It’s mistaking catharsis for wisdom. It’s trying to turn your trauma into TikTok content with the right music filter. And it’s not limited to watches. It infects how we narrate our lives, our diets, our so-called “journeys.” It’s the self crying out, not for help—but for attention.

    Blubberation, in the end, is a trap. It offers the illusion of depth but delivers only the shallows. It promises identity but trades in caricature. The Stoics warned us: without restraint and clarity, we become slaves to our worst performances. We become sentimental hustlers, selling tragedy like perfume. And as long as we keep mistaking our emotional indulgence for authenticity, we’ll never touch happiness—only sniff it through the fog of our own overwrought monologues.