Begin your essay by clearly defining FOMO—the fear of missing out—as both a cultural phenomenon and a psychological force. Then, in roughly 300 words, write a personal narrative that illustrates a time when FOMO led you into a situation filled with traps, illusions, or regrets. If you’d prefer not to write about your own experience, you may interview a friend or family member and recount their story instead.
Your narrative should focus on how FOMO clouded your judgment. Describe how it made you ignore red flags, suspend critical thinking, or believe in something too good to be true. Whether it was a product, an experience, a relationship, or a trend, reflect on how the desire to be part of something—or to not be left out—overpowered your better instincts. Show how FOMO doesn’t just spark curiosity or envy; it distorts decision-making and often leads to costly or embarrassing consequences.
Use vivid details, clear storytelling, and reflective insight. The goal is not just to entertain but to unpack how FOMO can seduce intelligent people into chasing mirages—shiny promises that evaporate upon closer inspection.

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