Farmer’s Walks, Rotator Cuffs, and the Ghosts of TypePad

Everyday I try to learn something new, though today’s lessons felt like a report card in masochism. After three weeks of doing the Farmer’s Walk—barefoot, lugging kettlebells across hot pavement like some deranged strongman wannabe—my feet staged a revolt. Now I shuffle around in cushioned flip-flops, praying for pardon from my inflamed soles.

Lesson two: a rotator cuff tear heals on its own calendar, not mine. Gone are the days of explosive kettlebell theatrics; now I creep through slow, deliberate rows like a man tiptoeing past a sleeping dragon.

But the real education arrived online. When TypePad collapsed and I ferried a few dozen radio-obsessive posts over to Cinemorphosis, I stared into the abyss of my own archive. What I saw wasn’t noble enthusiasm but neurotic Internet poisoning: the frenzied output of a man hooked on the performance of being “a journalist,” even if only in cosplay. The early 2000s gave me all the symptoms of attention addiction—posting too often, sharing too much, mistaking volume for meaning.

I’m grateful to have deleted X and demoted Facebook to a ghost town. My writing belongs elsewhere now. On Cinemorphosis I can stretch out, let literature, culture, music, television, even dreams bloom into full color. It feels like stepping through a door into a new world, one I don’t intend to leave.