Tag: mental-health

  • The Watch Relapse Spectacle

    The Watch Relapse Spectacle

    Watch addicts eventually reach a terminal stage of torment: the moment when the hobby that once delivered pleasure produces only agitation. The rotation feels oppressive. The collection feels accusatory. At this point, the addict does what desperate cultures have always done—he invents a ritual.

    Surveying the landscape for deliverance, one inevitably recalls the 2014 viral fever dream known as the Ice Bucket Challenge. The watch world demands its own purgative spectacle. Enter the One-Watch Challenge.

    The ritual is simple and public. A ten-minute YouTube video is required. The setting must be tasteful—backyard at golden hour or living room with flattering light. Friends gather. Straws are drawn. Every watch in the collection is claimed except the one the addict secretly hopes will remain. The winners strap on their spoils, grinning like looters at the fall of a city. The subject is then lifted into the air, victorious yet emptied, holding aloft his single remaining watch.

    He is reborn. He is no longer a collector. He is a Oner—a new creature who has renounced rotation days for the austere monogamy of one watch, worn for the rest of his natural life. He speaks of clarity. He speaks of peace. He uploads the video and waits for absolution.

    Naturally, the movement does not end there.

    A counter-genre soon emerges: the Relapser. These videos document former Oners discovered months later, sprawled on their carpets amid a shameful abundance of watches. Boxes are open. Straps are tangled. The men appear undone—glassy-eyed, infantile, muttering references to limited editions and “just one more.” The videos are initially consumed as comedy, shared with a wink and a laugh.

    Over time, the laughter fades.

    The genre acquires a formal name: the Watch Relapse Spectacle—the inevitable counter-ritual in which renunciation collapses into excess. What began as entertainment hardens into parable. For the first time, the wider public glimpses the pathology beneath the polish. The madness is no longer charming. It is instructive.

  • The Schwinn Airdyne and the Three Realms of Fitness

    The Schwinn Airdyne and the Three Realms of Fitness

    About fifteen years ago, the literary magazine Zyzzyva published one of my short stories, “Phittnut’s Progress.” It followed a workout addict who trained with the same manic devotion Martin Luther once applied to penance and self-flagellation. At the time, I thought I was being clever. In retrospect, I was being autobiographical.

    I’ve long understood exercise as a spiritual journey—less Peloton, more Dante. Every workout is a descent, an ascent, or, on rare days, a brief glimpse of paradise. I grasped this intuitively long before I had any formal exposure to theology.

    When I was about seven, I watched a 1960s TV show in which a man in a gorilla suit terrorized castaways on a nameless island. The production values were laughable; the fear was not. That night, the gorilla followed me to my room. I lay in bed convinced the beast was beneath my mattress, growling, reaching upward, eager to drag me into its lair.

    Sleep was impossible until I deployed my first metaphysical escape hatch. I imagined myself drifting on a raft along a calm river, safely beyond the monster’s reach. Above me stood a benevolent woman—a hybrid of the Statue of Liberty and Dante’s Beatrice—watching over my passage. Ahead was a luminous haze, the same gauzy heaven Fred Gwynne’s Patience the Guardian Angel inhabits in the 1969 film The Littlest Angel. Only then did peace return.

    This architecture still governs my workouts.

    When I’m out of shape, I’m back in the Monster’s Lair. When conditioning improves, I find myself floating along Beatrice’s River. And when I hit my goal—when effort dissolves into rhythm—I enter the Glory of Patience.

    My Schwinn Airdyne is the portal between these realms.

    Six months ago, my ambition was modest: 600 calories in 54 minutes. Respectable. Enough to keep the gorilla at bay. As fitness returned, so did ambition. A month ago, I raised the standard. To remain outside the inferno, I now needed 700 calories in roughly 55 minutes.

    Then reality intervened.

    Four days ago, after brutalizing my body with an ill-advised plumbing project, I plunged straight into the pit. Two days later, I slogged for 56 minutes and scraped together a humiliating 500 calories. Full inferno. The simian breathed hotly.

    Today, I clawed my way back to 603 calories in 54 minutes. Not glorious. Not close to the 810 calories I burned in 61 minutes six days ago. But it’s movement in the right direction. The river is visible again. The monster’s reach falls short.

    For now, that’s enough.

  • Overthinking Puts You in the Way of Enjoying Your Watch Hobby

    Overthinking Puts You in the Way of Enjoying Your Watch Hobby

    I’m trying not to get in the way of enjoying my watch hobby. Let me restate that, because it sounds absurd even as I say it: I’m attempting to stop sabotaging my own pleasure in a hobby I genuinely love. I’m trying to step aside so I can simply look at a watch and enjoy it like a normal human being.

    What’s the obstruction?

    Overthinking.

    Yes, I’m addicted to watches—but that’s a minor vice compared to my real dependency. I’m addicted to thinking about thinking. Overthinking is my true Grail, and it’s always in stock. The more I indulge it, the darker and more pessimistic my inner monologue becomes. I don’t pretend to have a cure for something that has been with me my entire life. I do, however, recognize the pattern.

    This goes back a long way.

    In 1967, I was five years old and anxious about lunch. When was it coming? Why wasn’t it here yet? My grandmother looked at me and said, “Jeff, you worry too much.” The moment she said it, a switch flipped. I wasn’t comforted. I was horrified. She was right. I did worry too much. And now I had something new to worry about: the fact that I worried too much.

    Congratulations, kid. You’ve unlocked the meta-anxiety level.

    I do the same thing with watches. I overthink my overthinking. I analyze my tendency to analyze. Then I wonder if that analysis itself is the problem. Before long, the joy drains out of something that should be simple: wearing a watch.

    Do I have a solution? Not really.

    What I do have is a strategy borrowed from a therapist I saw as a neurotic college student in the 1980s. His advice was disarmingly calm: when negative thoughts appear, don’t fight them. Don’t suppress them. Just notice them. Observe them as if they were weather passing through. No judgment. No panic. No dramatic counteroffensive.

    So that’s the plan. Observation without self-flagellation.

    This morning, for example, I strapped on the mighty Seiko Tuna SBBN049—on a bracelet, no less—and immediately my brain went to work. Is this watch too big? Too bold? Will I still be wearing a Tuna in my eighties? Will octogenarian me look ridiculous?

    The thoughts were stupid. They were also funny. And—most importantly—irrelevant. Rather than scolding myself, I watched the thoughts float by, labeled them mental debris, swept them out, and got on with my day.

    My oatmeal was excellent.
    My coffee was perfect.
    The Tuna looks fine on the wrist.

    Sometimes that’s enough.

  • The Hot Take Is the Chronic Cough of Something Gone Wrong

    The Hot Take Is the Chronic Cough of Something Gone Wrong

    We live in a Hot Take culture, and on balance, hot takes do more harm than good.

    For a decade, I feasted on them. Back when it was still called Twitter, my days were seasoned with sharp one-liners, instant judgments, and rhetorical mic drops. It felt bracing at first—intellectual espresso shots delivered in 280 characters. But over time, the feed stopped feeling like conversation and started feeling like a room full of people shouting clever insults at a fire.

    About a year ago, I deleted my account. By then, I barely recognized the people I once followed. Everything had gone shrill. Bombast replaced thought. Even the impressive hot takes—clever, ruthless, beautifully phrased—eventually blurred into something anesthetizing. A constant buzz that left me dull rather than informed.

    I didn’t quit social media entirely. What I actually want is boring, old-fashioned breaking news. Tell me what happened. Tell me where. Tell me when. I don’t need a verdict within thirty seconds. So now I drift through places like Threads, mostly lurking. Many of the smart people I used to follow migrated there. Some still do what they’ve always done: post headlines and context. Others can’t resist the gravitational pull of commentary. News first, hot take immediately after. Their allies cheer them on inside familiar silos, and the machine rewards escalation.

    To be fair, not everyone posting is chasing dopamine. Some journalists are doing real work. They have massive audiences and feel a genuine obligation to interpret chaos in real time. They live in a crucible of praise and abuse, applause and outrage. That kind of constant psychic weather can’t be healthy, but the motive is understandable—meaningful engagement. If this were a pre-digital era, they’d still be doing something similar, just with deadlines instead of feeds. Slower. Quieter. Possibly saner.

    But then there’s another species entirely: the professional Hot Taker.

    This person has mastered the form. Their posts are short, sharp, structurally elegant. A good hot take is witty, memorable, and instantly legible. It lands. It spreads. It racks up likes and reposts like a slot machine hitting cherries. Success is measurable, public, addictive.

    And that’s the trap.

    When identity and self-worth become tethered to engagement metrics, the self gets commodified. Everything becomes raw material for the next take. Nuance is a liability. Hesitation is death. The hot take demands boldness, outrage, and certainty—even when certainty is fraudulent.

    At that point, the Hot Taker is no longer responding to the world; they are farming it.

    I’ve watched thoughtful, decent people slide into this role. At first, their posts are useful. Then they overshare. Then they pick fights they don’t need to fight. Eventually, their online life becomes a series of skirmishes that feel exhausting even to sympathetic observers. They can’t stop—not because they’re evil, but because the machine has trained them well.

    So yes, we live in the Age of the Hot Take, where people measure their purpose by their ability to generate applause from the faithful. Hot takes don’t convert anyone. They delight the choir and enrage the opposition. Polarization intensifies. Nothing moves.

    Is it unfair to call this a disease? I don’t think so.

    First, there’s the hijack. The belief that constant expression equals relevance, that relevance equals worth. It’s a delusion reinforced by numbers. Likes don’t satisfy; they sharpen hunger.

    Then there are the consumers. By liking and reposting, they feel they’re participating in history, bending reality toward justice. In practice, they’re mostly helping tribes harden their borders. Everyone believes they’re weaponizing truth. No one notices the epistemic ground eroding beneath them.

    When COVID hit, I assumed the crisis would force clarity. Instead, it deepened the divide. Now measles—a disease we already solved—is making a comeback. Science, once the shared floor, has become another battlefield. If pandemics and preventable deaths can’t bring us together, hot takes certainly won’t.

    You can fire off the most righteous, viral condemnation imaginable. Measles will still spread.

    So what should we do instead?

    The answer isn’t attractive. Reality hasn’t hit hard enough yet. Historically, people abandon fantasy only when consequences become unavoidable. Until then, we chatter. We posture. We perform. Hot takes aren’t solutions. They’re symptoms—the chronic cough that tells you something deeper is wrong.

  • The Myth of the Ultimate Watch Collection

    The Myth of the Ultimate Watch Collection

    There is no such thing as an ultimate watch collection. That fantasy survives only in Instagram grids and forum signatures. In real life, your taste sharpens, clarifies, narrows—and that clarity does bring you closer to something satisfying. But it never brings closure.

    The problem is not the watches. The problem is us.

    We are capricious animals. One day we crave restraint; the next day we want spectacle. Nostalgia ambushes us and sends us chasing a watch tied to some earlier version of ourselves—college years, first job, first illusion of competence. Sometimes that works. Sometimes it doesn’t. A watch can be a time machine or a dead end.

    Then there’s money. Grail pieces often cost so much that they can’t be worn without anxiety. They live in safes, not on wrists. You admire them abstractly but never bond with them. On the other end, budget watches sometimes fail the respect test. You want to love them, but something feels compromised—finish, heft, presence. The relationship never quite takes.

    So if there is a destination, it isn’t perfection. It’s the sweet spot.

    The watch isn’t too small or too large. It isn’t priced so high that you fear it, or so low that you dismiss it. It isn’t dull, but it isn’t shouting either. You can look at it from different angles and keep finding reasons to linger. It holds your attention without demanding it.

    Some people chase that feeling through complexity. Chronographs seduce with their subdials and mechanical busyness. I tried that path. Instead of enchantment, I got sensory overload. Too much information. Too much pleading. I found myself longing for the blunt honesty of a diver.

    But even a diver has to earn its place.

    It needs salient features. Bold, but not desperate. Visually striking, but instantly legible. Purposeful without cosplay. The Seiko MM300 SLA023 comes to mind. It’s a legend in the Seiko lineup because it commits fully to its identity. Over 44mm wide. About 15mm thick. It doesn’t apologize. If you can carry those dimensions, it rewards you with gravitas and coherence.

    If you can’t, there are alternatives.

    The Seiko Alpinist SBDC209 is a different kind of seduction. At 39.5mm, it’s compact, refined, endlessly stare-able. You can live with it all day without fatigue. On the right wrist, it’s perfect. On mine, it disappears. And when a watch disappears, the answer is simple: no.

    That’s the truth most collectors avoid. The “ultimate” collection isn’t about consensus or rankings. It’s about proportion—between the watch and the wrist, between desire and restraint, between fantasy and daily life.

    You don’t arrive at it once.
    You circle it.
    And if you’re lucky, you pause there for a while.

  • How Pain Turns Writers Into NPCs. 

    How Pain Turns Writers Into NPCs. 

    Writers love to repeat this creed: writers write. Every day. They sit down, stare at the blank page, and through sheer ritual force the gears to turn. In The War of Art, Stephen Pressfield insists on this daily discipline and warns of the inevitable adversary—Resistance. Resistance whispers that your writing is vain, repulsive, predictable, and hollow. Why bother? Go online. Look at shoes. Browse wristwatches. Watch YouTube reviews of sedans you’ll never buy. Burn the day on frictionless nonsense. It’s all equally meaningless, right?

    Pressfield and therapist Phil Stutz argue that this internal battle is the whole point of being alive. Pressfield calls the enemy Resistance. Stutz calls it Part X. Different names, same parasite. Its goal is not laziness but annihilation—to grind you into a nihilist, a Non Player Character who anesthetizes himself with consumer trinkets and cheap pleasures while his self-respect quietly decomposes.

    This morning, Part X arrived early and well-fed. My left shoulder throbbed from a five-month war with a torn rotator cuff and biceps tendon. Two days ago, I committed the cardinal sin: light pec flyes. Light. Humane. Respectful. Wrong. My shoulder throbbed. Apparently my shoulder has revised the Geneva Convention. I’m furious. A pec pump feels like a constitutional right. Don’t take that from me.

    But reason—cold, joyless, correct—has entered the chat. It says: you don’t need a pec pump; you need healing. If the weight room has turned hostile, pivot. Yoga. The bike. Calisthenics that whisper instead of shout. I’ve lifted my entire life, but at sixty-four my shoulder has submitted its closing argument, and it’s persuasive.

    The real danger isn’t losing bench presses. It’s waking up sore, cranky, and vulnerable—exactly the emotional state Part X thrives on. Injury lowers your defenses. Pain invites despair. Despair opens the door to distraction, and distraction is how the demon eats.

    So today I’ll keep it modest. Trader Joe’s. Groceries. Lower-body kettlebells. Rehab work that looks unimpressive but feels like loyalty to the future. May my shoulder accept this offering. More importantly, may it keep Part X from getting its teeth in me before breakfast.

  • How Zombies Taught Me to Do the Dishes

    How Zombies Taught Me to Do the Dishes

    I was in sixth grade when I made the worst procrastination decision of my young life: I watched Night of the Living Dead instead of doing the dishes.

    I didn’t even want to watch it. My parents were out for the evening and issued a single, modest commandment: Do whatever you want—just do the dishes. The sink was stacked with plates, bowls, pots, and pans, a greasy jungle daring me to enter. I took one look and decided I deserved a short rest before battle. I collapsed into a yellow bean bag chair, turned on the TV, and landed on Creature Features, which was broadcasting one of the most psychologically devastating films ever made.

    I’d heard about the movie at school. Kids spoke of it in hushed, reverent tones, as if surviving it were a rite of passage. Fear, apparently, was proof of greatness. How bad could it really be? I told myself this while enjoying the immediate relief of not scrubbing forks. Then the movie started: a brother and sister visiting a grave. The atmosphere curdled instantly. Something was wrong. I should have changed the channel. I didn’t. I couldn’t. Fear and curiosity locked arms and dragged me forward.

    Minutes turned into hours. I watched bodies fall apart, social order dissolve, and hope get eaten alive. The gore wasn’t just gross—it was existential. By the time the credits rolled, something essential in me had been misplaced. Innocence, for starters.

    It was nearly midnight. My parents still weren’t home. I wandered into the kitchen and stared at the sink, now radiating menace of a different kind. I was in no psychological condition to clean anything. Zombies had ruined that option. I retreated to my room, crawled into bed, and slept with the covers pulled over my head like a man hiding from the apocalypse.

    Morning arrived with consequences. My parents were furious. The dishes remained undone. I tried to explain that I had endured profound trauma at the hands of George A. Romero, but this defense carried no legal weight. I had failed on all fronts: my psyche was scarred, my parents were enraged, and the dishes were still filthy.

    That night taught me a lesson I’ve never forgotten. Procrastination lies. It promises comfort and ease but delivers a punishment far worse than the task you avoided. I could have spent thirty dull minutes cleaning plates. Instead, I spent the night traumatized by the collapse of civilization and woke up grounded. Avoiding the dishes cost me about a hundred times more than doing them ever would have.

  • Death by Beauty: Looksmaxxing and the Collapse of Meaning

    Death by Beauty: Looksmaxxing and the Collapse of Meaning

    Thomas Chatterton Williams takes a scalpel to the latest mutation of social-media narcissism in his essay “Looksmaxxing Reveals the Depth of the Crisis Facing Young Men,” and what he exposes is not a quirky internet fad but a moral and psychological breakdown. Looksmaxxing is decadence without pleasure, cruelty without purpose, vanity stripped of even the dignity of irony. It reflects a culture so hollowed out that aesthetic dominance is mistaken for meaning and beauty is treated as a substitute for character, responsibility, or thought.

    I first encountered the term on a podcast dissecting the pronouncements of an influencer called “Clavicular,” who dismissed J.D. Vance as politically unfit because of his face. Politics, apparently, had been reduced to a casting call. Vote for Gavin Newsom because he’s a Chad. At first, this struck me as faintly amusing—Nigel Tufnel turning the cosmetic dial to eleven. Williams disabuses us of that indulgence immediately. Looksmaxxing, he writes, is “narcissistic, cruel, racist, shot through with social Darwinism, and proudly anti-compassion.” To achieve their idealized faces and bodies, its adherents break bones, pulverize their jaws, and abuse meth to suppress appetite. This is not self-improvement. It is self-destruction masquerading as optimization, a pathology Williams rightly frames as evidence of a deeper moral crisis facing young men.

    Ideologically, looksmaxxers are incoherent by design. They flirt with right-wing extremism, feel at home among Groypers, yet will abandon ideology instantly if a rival candidate looks more “alpha.” Their real allegiance is not conservatism or liberalism but Looksism—a belief system in which aesthetics trump ethics and beauty confers authority. Williams traces the movement back to incel culture, where resentment and misogyny provide a narrative to explain personal failure. The goal is not intimacy or community but status: to climb the visual pecking order of a same-sex digital hive.

    At the center of Williams’ essay is a quieter, more unsettling question: what conditions have made young men so desperate to disappear into movements that erase them? Whether they become nihilistic looksmaxxers or retreat into rigid, mythic religiosity, the impulse is the same—to dissolve the self into something larger in order to escape the anxiety of living now. As Williams notes, this generation came of age online, during COVID, amid economic precarity, social fragmentation, and the reign of political leaders who modeled narcissism and grifting as leadership. Meaning became scarce. Recognition became zero-sum.

    Williams deepens the diagnosis by invoking John B. Calhoun’s infamous mouse-utopia experiment. In conditions of peace and abundance, boredom metastasized into decadence. A subset of male mice—“the beautiful ones”—withdrew from social life, groomed obsessively, avoided conflict, and stopped reproducing. Comfort bred collapse. Beauty became a dead end. Death by preening. These mice didn’t dominate the colony; they hollowed it out. NPCs before the term existed.

    The literary echo is unmistakable. Williams turns to Oscar Wilde and The Picture of Dorian Gray, where beauty worship corrodes the soul. Wilde’s warning is blunt: the belief that beauty exempts you from responsibility leads not to transcendence but to ruin. Dorian’s damnation is not excess pleasure but moral vacancy.

    The final irony of looksmaxxing is that it produces no beauty at all. The faces are grotesque, uncanny, AI-slicked, android masks stretched over despair. Their ugliness is proportional to their loneliness. Reading Williams, I kept thinking of a society fractured into information silos, starved of trust, rich in spectacle and poor in care—the perfect compost for a movement this putrescent. Looksmaxxing is not rebellion or politics. It’s a neglected child acting out. Multiply that child by millions and you begin to understand the depth of the crisis Williams is naming.

  • Are We Extras in Someone Else’s Luxury Watch Fantasy?

    Are We Extras in Someone Else’s Luxury Watch Fantasy?

    Six weeks with my fifteen-year-old twins is a better sociology course than anything you’ll find at UCLA. Their generation runs on shared experiences—amusement parks, concerts, parties—and the sacred ritual of turning those moments into cinematic TikToks. They love empathy. They love energy drinks. They love boba with the devotion earlier civilizations reserved for gods. They exchange hugs so theatrical they deserve SAG cards. They also love not driving. Why would they? They have concierge parents for that. The car is not transportation; it’s a mobile confessional booth where they talk, text, and disappear into playlists like monks retreating into sonic monasteries. Licenses can wait. I’ll be stunned if either one pilots a vehicle solo before age twenty-five.

    They dress alike, too—hoodies, high-rise jeans, baggy sweatpants. When I pick them up from school, I scan a sea of identical silhouettes and play a grim game of Where’s Waldo: Daughter Edition. It’s like they all emerged from the same fashion assembly line, stamped and released in bulk.

    Then there’s the strangest quirk of all: the generational terror of bare feet. We live in Southern California, where flip-flops are a constitutional right. But when my daughters’ friends come over, I’m ordered—ordered—to put on shoes. Feet are not feet anymore. They’re “dogs,” “grippers,” “claws,” a traveling carnival of anatomical horror. One girl saw my bare feet and reported back like she’d witnessed a crime scene. Since then, I suit up like a hazmat worker whenever teenagers enter the house.

    Watching their collective likes and dislikes has turned me into an amateur René Girard scholar. Girard argued that we don’t want things because they’re intrinsically wonderful; we want them because the tribe wants them first. Desire is social plagiarism. The tribe writes the script, and we perform it thinking it’s improvisation.

    But there’s a dark twin to mimetic desire: mimetic aversion. If the tribe hates something, we learn to hate it, too—even if we never felt a flicker of disgust on our own. Case in point: “I saw your dad’s dogs. Gross.” A moral judgment delivered about toes.

    Naturally, this has sent my twenty-year watch obsession into a philosophical tailspin. When we crave a watch, is it a private passion—or just tribal ventriloquism? Are we collectors, or are we obedient extras in someone else’s luxury fantasy? And if we’re that easily programmed, doesn’t it expose something mildly humiliating about us—our insecurities, our hunger to belong, our weakness for social approval dressed up as taste?

    Maybe understanding desire would clarify us. Or maybe it would only prove how unclassifiable we really are. Some mysteries resist labels.

    Still, in the watch world, mimetic aversion is practically doctrine. Quartz watches are treated like dietary betrayal. You used to grill rib-eyes and now you’re flipping soy burgers? Next you’ll be wearing Crocs and asking for decaf. Show up at the wrong meet-up with a quartz on your wrist and you won’t just lose respect—you’ll lose invitations, subscribers, and possibly citizenship. “Quartz?” they’ll whisper. “Traitor.”

    On the flip side, mimetic desire runs the show just as ruthlessly. Look at the waiting lists. Look at the resale prices. When you buy certain watches, you’re not buying steel—you’re buying absolution. A Rolex Sub isn’t a timepiece; it’s a baptism. The tribe anoints you with holy water and hums a choral anthem over your wrist.

    So yes, the watch hobby is soaked in mimetic desire and mimetic aversion. But here’s my heresy: if you’re a true watch obsessive, those forces barely apply to you. Because your relationship with watches isn’t tribal. It’s theological.

    A real watch obsessive is ruled by three forces.

    First, the Svengali Effect. A certain watch doesn’t attract you—it hypnotizes you. It hijacks your agency like a charming cult leader. You try to resist. You fail. The watch plants itself in your brain and grows there like an invasive eucalyptus until surrender feels like destiny. This isn’t imitation. This is possession.

    Second, Horological Fixation. At this stage, your watch stops being a timekeeping device and becomes a visual narcotic. You no longer use your watch to check the time—you commune with the object. The world fades. The wrist becomes a shrine. Eden relocates to forty-two millimeters of brushed steel.

    Third, Horological Transfiguration. You put on the watch and—boom—you’re not just dressed, you’re transformed. James Bond. Jacques Cousteau. Brad Pitt walking into a bar where the jukebox automatically switches to something heroic. The watch doesn’t accessorize you; it authorizes you.

    I’ve known watch obsessives for decades. I know the symptoms. I know the tells.

    So if you live under the Svengali Effect, Horological Fixation, and Horological Transfiguration, René Girard’s mimetic theory doesn’t really apply. The good news: you’re not a phony lemming chasing tribal approval. The bad news: you’re completely unhinged.

    Congratulations. You’re a true watch obsessive—authentic, independent, gloriously insane.

    Now put on your watch. You’ve been Clark Kent long enough. It’s time to rip open the shirt and let the cape fly.

  • Notes from a Man Who Almost Quit

    Notes from a Man Who Almost Quit

    A couple of days ago I posted a video that wandered—cheerfully and without a map—through two connected ruins: the normalization of male anger among boys raised by furious fathers in the 1970s, and the era’s larger faith in the Cult of Self. The seventies didn’t just give us flared jeans and shag carpets; they gave us a theology in which personal desire was holy and self-fulfillment was the promised land. If it felt good, it must be true. If it felt restrictive, it must be oppression. The problem, of course, is that this gospel of indulgence didn’t liberate anyone. It detached people from reality—its dangers, its obligations, its stubborn insistence that meaning comes from service, not worship of the mirror. Happiness, in adult life, is a side effect of using your talents to serve others. In adolescent mythology, it’s supposed to arrive through nonstop self-adoration. One path leads to purpose. The other leads to addiction, loneliness, and a master class in self-inflicted insanity.

    I was nervous about posting the video because it rambled like a drunk uncle at Thanksgiving. Structurally, it was a mess. Spiritually, I loved making it. Instead of delivering a pinch-faced lecture, I told stories—about my younger days as a glutton disguised as a bodybuilder, an aspiring hedonist loitering with my surfer-bro friend, both of us chasing pleasure like it owed us money. To my surprise, the audience didn’t flinch. The comments came back warm. The themes—male anger, Boomer dislocation in a world that moved on without us, the tragic comedy of self-indulgence—landed. Apparently, people still have an appetite for conversations that don’t flatter them.

    What made the whole thing sweeter is that I had been flirting with the idea of quitting YouTube altogether. My excuse was noble-sounding: I’ve already said everything worth saying. But underneath that was a quieter truth—I was retreating. Folding inward. Slipping toward a comfortable, well-furnished silence. Then a louder voice cut in: Don’t confuse retirement with wisdom. Don’t confuse exhaustion with completion. The video became a small rebellion—my living self telling my future fossilized self to take a hike. Life won the argument.

    Now I face the classic writer’s hangover: the fear that I’ve set a standard I can’t meet again. After a piece feels honest, everything that follows looks trivial, trite, or terminally lame. But that fear is the job. Writing isn’t a vending machine that spits out brilliance on command. It’s excavation. You dig and dig and learn to tell the difference between ore and dirt. If you can’t live with that grind, you’ll anesthetize yourself with Netflix and hero sandwiches until despair arrives—far uglier than the honest struggle you tried to avoid. Creation is hard. Avoiding it is harder.