Cinemorphosis

Tag: writing

  • The Warm Bath Illusion: Why Pleasure Culture Kills Relationships

    The Warm Bath Illusion: Why Pleasure Culture Kills Relationships

    When you’re married, you’ve closed the deal. You’ve made your public and private commitment to another person. Yet, as Phil Stutz points out in Lessons for Living, this loyalty oath collides with a culture that insists there’s always a better deal waiting. It’s our supposed “divine right” to find that deal, to “look outside ourselves for more.” In other words, FOMO infects the way we relate to our spouses. Stutz writes: “The result is a frenzy of activity, powered by the fear of missing something, which exhausts us emotionally and leaves us spiritually empty.”

    As a therapist to Hollywood’s wealthy actors and producers, Stutz sees people in perpetual pursuit of “bigger and better”—newer houses, flashier careers, younger spouses once they’ve “made it.” They want to “trade up,” convinced they deserve it. But what they crave isn’t a flesh-and-blood partner. It’s a “fantasy companion,” a frozen image of perfection that bears no resemblance to real life. As Stutz notes of one patient, a successful actor: “What he was really looking for was someone with the magical ability to change the nature of reality.”

    Why do so many of us want to change reality? Because reality is messy, uncertain, painful, and demands labor of mind and spirit. Consumer culture promises to scrub away that mess and deliver a “frictionless” existence. It sells us the Warm Bath: a world of perpetual pleasure and no conflict. But the Warm Bath is an adolescent fantasy—an illusion that reality will mold itself to our most immature notions of happiness.

    This fantasy always collapses. No “fantasy companion” exists, and even if one did, the Warm Bath curdles into hell. Experiences flatten, pleasures dull, the hedonic treadmill spins us into numbness, and from numbness we fall into rage—blaming the fantasy companion for failing to save us.

    Stutz argues we must abandon the fantasy of love—a stagnant “perfect” photograph—for the messier, real version: alive, unpredictable, and demanding effort. “To put it simply,” he writes, “love is a process. All processes require endless work because perfection is never achieved. Accepting this fact is not thrilling, but it is the first step to happiness. You can work on finding satisfaction in your relationship the same way you’d work on your piano playing or your garden.”

    So if you spend your days marinating in salacious fantasies and stoking your FOMO with consumer culture, you’re killing reality while feeding fantasy. And because you’re putting no work into your relationship, entropy sets in. Bonds fray, affection curdles, and instead of taking responsibility, you blame your partner and draft your exit strategy.

    To keep his patients from falling into this trap, Stutz prescribes three tools.

    The first is Fantasy Control. Fantasies, he warns, can grow “long and involved” until they compete with real relationships. Steely Dan’s “Deacon Blues” comes to mind. Its narrator is a suburban mediocrity who dreams himself into an edgy artist and seducer of women. Fans saw themselves in him, but the song is ironic: a portrait of a fallen man propping up a drab life with self-mythology. Such fantasies, Stutz says, “hold a tremendous amount of emotional energy.” The more energy you pour into a phantom partner, the less you have for your real one. When fantasies become sexual, the drain is worse. Stutz insists that when fantasies consume you, you must learn to interrupt them. “You’ll resent this at first,” he writes, “but each time you come down to earth you’re telling yourself that you are a committed adult who is strong enough to face reality. This will make you more satisfied with yourself, a precondition to becoming satisfied with any partner.”

    If you’re a boomer like me, this may sound like heresy. Raised in the 60s and 70s, we were taught to unleash the Id, to celebrate fantasies as expressions of the “true self.” The musical Hair didn’t just glorify wild locks but turned them into a metaphor of rebellion against authority. Hugh Hefner and Xaviera Hollander gave us ribald lifestyles to envy. Thomas Harris’s I’m Okay, You’re Okay blessed us with permission to indulge. And the cultural mantra was simple: “Let it all hang out!”

    But Stutz, a boomer himself, has watched fantasies devour his patients. His conclusion is blunt: curbing sexual fantasy is a crucial step toward adulthood and a stronger bond with one’s partner.

    The second tool is Judgment. Fixate on a fantasy partner and you suspend critical thought, surrendering to false perfection. You also sharpen your critique of your real partner until both fantasy and reality are grotesquely warped. To break free, Stutz says, you must recognize this distortion and choose a loving path over a fantasy path. “The process of loving requires that you catch yourself having these negative thoughts and dissolve them from your mind, replacing them with positive ones. You must actively construct thoughts about their good attributes, and let these thoughts renew feelings of attraction toward them.” This habit builds gratitude, restores attraction, and replaces helplessness with control.

    Reflecting on this, I recall Tim Parks’s essay “Adultery,” in which he describes a friend’s affair that destroyed his marriage. Parks likens sexual passion to a raging river that demolishes everything in its path, while domestic life is the quieter work of nest-building. The two impulses are locked in eternal conflict. Some people cannot resist hurling themselves into the river, even knowing it will consume them.

    To pull people out of that river, Stutz prescribes his third tool: Emotional Expression. Here self-expression works in reverse. Just as smiling can make you happier, acts of tenderness can make you feel tender. Stutz advises: when you’re alone with your partner, speak and touch them as if they are desirable. Do this consistently and not only will you find them more attractive, they’ll begin to find you more attractive too.

    It may sound counterintuitive. Who “works” for attraction? But that is Stutz’s point: love is work. Excessive fantasy, meanwhile, is infidelity—not only to your spouse, but to your adult self. Stay shackled to your adolescent hedonist, and like Lot’s wife, you’ll turn into a pillar of salt.

  • Rising Above the Wreckage: Finding Meaning in the Broken Phase

    Rising Above the Wreckage: Finding Meaning in the Broken Phase

    For the last several years, I have been haunted by the lines of Yeats’s poem The Second Coming: “the center will not hold; anarchy is loosed upon the world.” A.I., deepfakes, the social media fever swamp, and deranged populists seem to have splattered into a chaotic universe. It’s tempting to surrender to nihilism, declare it all over, and use that declaration as an excuse to live with reckless disregard—eat chocolate cake three times a day and go completely to pot.

    But I know that impulse is folly. Viktor Frankl is right: we don’t get to choose the meaning of our lives. Life presents challenges within our particular circumstances that force us to rise up, stand to attention, and embrace the meaning laid before us. To live this way is to live in kairos—meaningful time.

    So what does it mean to rise above? What are the circumstances we now inhabit? These questions animate Alana Newhouse’s essay “Everything Is Broken.” Written ten months after the pandemic, in January 2021, Newhouse and her husband know something is wrong with their newborn son but cannot get answers from the medical establishment as they undergo what she calls a “Kafkaesque medical mystery journey.” By sheer luck, they finally discover their son’s rare disease. When they ask a family friend, physician Norman Doidge, why so many medical “experts” failed to diagnose it, he delivers the following diatribe:

    “There are still many good individuals involved in medicine, but the American medical system is profoundly broken. When you look at the rate of medical error—it’s now the third leading cause of death in the U.S.—the overmedication, creation of addiction, the quick-fix mentality, not funding the poor, quotas to admit from ERs, needless operations, the monetization of illness vs. health, the monetization of side effects, a peer review system run by journals paid for by Big Pharma, the destruction of the health of doctors and nurses themselves by administrators, who demand that they rush through 10-minute patient visits, when so often an hour or more is required, and which means that in order to be ‘successful,’ doctors must overlook complexity rather than search for it . . . Alana, the unique thing here isn’t that you fell down so many rabbit holes. What’s unique is that you found your way out at all.”

    After diagnosing the ills of medicine, Norman pivots to journalism. Aware he is speaking to two journalists, he asks: “Now, can I ask you two something? How come so much of the journalism I read seems like garbage?”

    Realizing the truth of Norman’s rant, Alana wonders if not just medicine and journalism, but everything, is broken. She resists the thought as hyperbolic, even doomsday, but after reflection she concludes: the center isn’t holding; anarchy has indeed been loosed upon the world. The institutions that once gave us sense, order, and trust are fractured.

    When did the fracturing begin? She traces it back to the 1970s, when business lowered labor costs with “labor-saving technology” and offshore jobs. The tech revolution followed, making the American Dream more precarious than ever. As workers were paid less and less, they entered what she calls a condition of flatness—a hollowed uniformity in which institutions persist yet fail in eerily similar ways.

    We now live in an age of commodified experience—flat, Uncanny Valley-like, predictable. In a state of flatness, critical thinking atrophies and people can be led to believe almost anything: that Iran is trustworthy, that there are no biological differences because gender is purely social construction, or that tech lords can transfer massive assets to themselves and polarize society without consequence. She writes, “Seduced by convenience, we end up paying for the flattening of our own lives.” Stupid ideas proliferate because flatness produces stupidity.

    Newhouse reserves most of her ire for the Woke as the source of stupidity, which to my consternation means she leaves equally idiotic Right-wing trolls comparatively unscathed. Still, her central thesis—that we are in a Broken Phase, that cycles of collapse are part of the human condition, and that our current state is not permanent—gives me a measure of comfort. It reminds me to be strong, to rise up, and to embrace a life of meaning.

  • The Paradise Hangover

    The Paradise Hangover

    Yesterday I posted a 24-minute video on my YouTube channel about my family’s trip to Oahu—about slipping into what I call Sacred Time—and about the sullen resentment that comes when you’re yanked back into Profane Time. In Sacred Time, there are no utility bills, no kitchen repairs, no inbox choked with memos. In Profane Time, there’s nothing but.

    There’s a lag between the two realms. The body may be back at the desk, moving through the motions of Profane Time, but the mind and heart are still on an island, half-convinced they’ve found a loophole in the laws of mortality.

    In that sacred dimension, we become a mythic version of ourselves—effortless raconteurs, irresistible charmers. The hotel bartender laughs at your jokes. The maître d’ nods in worldly agreement when you talk about sunsets and seared ahi. Their warmth feels real, not transactional. And you start believing the PR you’ve written for yourself. Then you fly home, and the whiplash from god-king to bill-payer is too much to bear.

    It reminded me of a woman I met nearly twenty years ago in a frozen-yogurt shop in Torrance. My wife and I were waiting in line when she appeared: tall, angular, maybe in her sixties, the ghost of a former beauty. Short blonde hair with a whiff of style still clinging to it, smeared red lipstick, tight leopard-print pants, and high heels that had seen better decades. She carried her currency—hundreds of pennies—in a crumpled paper bag.

    She spilled them, along with her dessert, across the tile floor. I bent to help her, feeling the full weight of her story without knowing any details. I imagined her as a former starlet who once walked red carpets, who’d been adored, flattered, invited everywhere—until one day she wasn’t. She’d never made the identity shift from somebody to nobody, and that inability had swallowed her whole.

    Self-mythologizing is dangerous. Whether you’re a faded Hollywood beauty or a sun-dazed tourist just off the plane from paradise, you have to face the comedown. Adult life demands it. The mythical and the mundane need each other—without the grind, the magic loses its shine.

    So yes, I’m sulking about my return from Hawaii. Yes, I’d rather be sipping mai tais than buying new blinds and a desk for my daughter. But that’s the deal. Profane Time pays for Sacred Time. You can’t live in one without surviving the other.

  • Hawaiian Vacations Are About Stepping Outside the Clock and Cheating Death

    Hawaiian Vacations Are About Stepping Outside the Clock and Cheating Death

    Spend a week with your family in Hawaii and you slip into a parallel time zone—one that ignores clocks altogether.

    It starts the moment you survive five airborne hours in a 400-million-dollar jet. You land feeling like Superman, minus the cape and plus a mild dehydration headache. Within 24 hours, you’re barefoot, in swim trunks, marinating in mai tais, spooning loco moco into your face, and demolishing lilikoi pies. The weather is so perfect it feels like it was made to flatter you personally. Sunsets become private screenings. You have no deadlines, no alarms, no reason to measure the day except by the height of the tide or the level in your glass.

    In this dimension, you’re not just on vacation—you’ve stepped outside of time. And outside of time means outside of death. Some corner of your brain starts whispering that you’re untouchable. Immortal.

    That’s when the trouble starts.

    The thought of getting back on a plane becomes revolting. It’s not just leaving Hawaii—it’s leaving Sacred Time and returning to Profane Time. Back to the grind where schedules nag and mortality hides in every bathroom mirror.

    Even after you land at home, you’re not really home. You’re in a kind of sun-drunk denial, still hearing the ocean in your ears while the neighbor’s leaf blower whines outside. The older you get, the worse the hangover—because you know the clock is running, and the illusion of timelessness is an intoxicant more potent than any cocktail with a paper umbrella.

    And then it’s over. You reenter the machine. Days are counted in emails, not waves. The tan fades, and with it the fantasy that you’ve cheated the countdown. That’s the real brutality of reentry—not the weather, but the eviction notice from the one place that convinced you, however briefly, that you could live forever.

    So yes, I’m already searching for Big Island resorts. It’s not wanderlust—it’s a hunt for my next fix of immortality. And I know the danger. One day I might just stay.

  • Scaling the Walls of Forgetting

    Scaling the Walls of Forgetting

    Last night I dreamed I was trapped between two bodies—one fixed at nineteen, the other at sixty-three—and the hands kept swinging me back and forth. Each shift rewired me. My skin would tighten, my mind sharpen, and then in the next instant my knees ached, my thoughts clouded, and the mirror refused to settle on one face.

    In the confusion, I kept losing my keys. Not just keys—wallet, watch, phone. Every few minutes I’d pat my pockets and feel the hollow absence. I lived in a commune that was equal parts office, recording studio, and half-forgotten alumni reunion. The place was enclosed by towering steel walls, the kind that promised protection while making you wonder what you were being kept from.

    We scaled those walls to glimpse the outside world and, somehow, the higher we climbed, the further we could travel through our own memories. But altitude brought obstacles—massive gates stacked one atop another, each locked, each requiring a key.

    I had a locker at the base of the camp with everything I needed: my belongings, my one precious key. And then it was gone, lost to the dream’s careless currents. I cursed myself, replaying the loss in my mind until it stung.

    Kevin, an old friend with a voice like a warm blanket, told me it was fine. Not to worry. That I was okay. Ted, wiry and restless, was already at the top, peering over. He called down, telling us to follow his example, that freedom was just beyond the next barrier.

    Meanwhile, Charlie lounged at the compound’s base, getting his hair trimmed and his shoes polished by a contented employee, as if this walled-in world was good enough.

    The forgetting pressed in on me, thick and airless. Ted’s optimism couldn’t lift me, Kevin’s comfort couldn’t steady me. Without the key, I felt stripped of competence. I teetered there—between the clock faces, between the steel walls—on the edge of hopelessness, afraid that even if I found the lock, I wouldn’t remember what it opened.

  • The Other Place Has QR Codes

    The Other Place Has QR Codes

    Of all the Twilight Zone episodes that have taken up residence in my psyche, none clings more tenaciously than “A Nice Place to Visit.” A petty crook named Rocky Valentine gets gunned down during a botched robbery and wakes up in what appears to be paradise. He’s greeted by Pip, a genial, rotund guide played by Sebastian Cabot, who grants him everything his larcenous heart ever wanted: money, women, luck, luxury. No struggle, no stress. Every desire fulfilled on command.

    At first, Rocky revels in this frictionless dreamscape. It’s Vegas without losing streaks, heaven without requirements. But gradually, pleasure without purpose curdles into a thick, syrupy dread. He realizes that gratification without resistance is just another form of punishment. Bored out of his mind and desperate for meaning, Rocky pleads with Pip to send him “to the other place.”

    Pip laughs and delivers the gut punch: “Heaven? Whatever gave you the idea that you were in Heaven, Mr. Valentine? This is the other place!” And then, with glee, Pip cackles like the well-fed devil he is.

    Which brings me to paid parking.

    There is a hell, and it lives in the infrastructure of modern urban parking. It’s a realm of QR codes, license plate entries, and apps that want your soul—or at least your email and billing zip code. Some kiosks accept coins, others demand smartphone apps, two-step verification, and an MFA code just to stand still without being ticketed. My wife, tech-literate and cool-headed, usually handles this logistical hellscape while I loiter nearby, pretending to study the map of downtown like it’s a sacred text.

    But this week she’s out of town at a teaching convention, and I’m taking our twin daughters to Laguna Beach. This means I have to drive, find a parking structure, and—here’s the true horror—navigate the digital rigmarole of paid parking without her guidance. The thought of it has me sweating harder than Rocky in his silk suit.

    The absurd part? It’s not the traffic, the tides, or the teenagers that unnerve me. It’s the parking meter. The existential shame of standing in front of a digital payment kiosk, poking at it like a confused ape while my daughters wait patiently (or impatiently) beside me. I don’t fear the unknown. I fear looking like an idiot in front of my kids.

    But here’s the deeper, darker realization: this is just a symptom. My wife, through years of effort and mental load, has become the de facto logistics commander of our household. She knows which airport lines move faster. She’s the one strangers approach at terminals, sensing her Jedi-level calm. Meanwhile, I shuffle behind her like an NPC in a bad video game—directionless, frictionless, practically translucent.

    Frictionless living has a cost. It breeds detachment. It robs you of engagement, resilience, and presence. And like Rocky Valentine, I’ve grown too used to being served instead of showing up.

    Ironically, I’m obsessed with watches—those exquisite tools designed to remind you where you are in time. And yet, I’ve spent years drifting, distracted, floating outside the dial. It takes a solo day trip with my daughters—an hour drive, some shopping, a good lunch, and possibly a tantrum or two—to pull me back into the present.

    When my wife heard about my plan, she said, “You don’t know how happy this makes me.” And I believed her. She wasn’t just relieved that I was giving her a break. She was glad to see me step into the friction. To stop spectating and start parenting in real time.

    No, I don’t want to be Rocky. I don’t want a life where every parking spot is perfect, every line is short, and every meal arrives on time. I want the chaos. I want the curveballs. I want the real thing.

    Even if it means downloading the stupid parking app.

  • Why I’ll Never Be a Normal Tourist

    Why I’ll Never Be a Normal Tourist

    I don’t deserve a nice vacation. Who am I to lounge in tropical paradise, sipping a Miss Sunshine on the rooftop of Tommy Bahama’s in Honolulu—a lemon-infused Grey Goose cocktail dressed up with coconut and salted honey, basically sunshine in a martini glass?

    Yet that’s exactly what I did on my last night in town. My family and I ate dinner under the soft glow of string lights while a guitarist named Mark worked the crowd. He had that rare gift of making diners feel the music was just for them. My daughter requested Neil Young’s “Harvest Moon.” Mark delivered it like a love letter. I followed with The Go-Betweens’ “Streets of Our Town.” He’d never heard of it. Then I tried “Back to the Old House” by The Smiths. His eyes lit up.

    “Oh, you’re one of those,” he said, as if I’d just flashed a velvet-lined membership card to the Melancholy Music Society. “Are you a musician?”

    I admitted to being an amateur pianist. During his break, we talked shop. He’d been gigging since 1979, grew up on Oahu, and had soured on Maui—“negative energy,” he said, with the certainty of a man who’s read the island’s aura. His favorite? The Big Island, especially Hilo. “Hilo’s the lush side,” he told me, as if revealing a secret password.

    The next day, stuck in the Honolulu airport waiting for a delayed United flight (short a flight attendant, with a substitute speeding in from home), I met Zack—a 48-year-old professional golf caddy with the leathery tan of someone who spends life between fairways and airports. He was headed to Houston, then on to Kansas City for a tournament at Blue Hills Country Club.

    We talked for forty-five minutes about the job. “You have to make a world-class golfer like you, trust you, and win,” I told him. “That’s harder than being a psychiatrist.”

    He grinned. “Same as being a college writing instructor.”

    Touché. We agreed we were both part salesman, part psychologist.

    Zack checked his watch. “If I make my Houston connection, I get Texas brisket with my family before the drive to KC.” His wife taught French at an Oahu high school; they’d lived there over twenty years. Like Mark, he loved the Big Island most. Also like Mark, he worshipped Hilo. In fact, he’d bought land there for his retirement.

    On the flight, I lost myself in Jim Bouton’s Ball Four on Audible, forgetting about Zack—until landing, when the flight attendants asked passengers to clear the way for passengers with tight connections. At the back, there was Zach, looking like he’d just played eighteen holes without water.

    With the authority of a man who’d just been handed the Staff of Moses, I raised my hand: “Make way for my friend Zack! He has three minutes to make his connection!” The crowd parted. As he hurried past me, I patted his back and told him to enjoy the brisket.

    My wife nearly folded in half laughing at my grandiosity, my habit of turning chance encounters into minor epics. At baggage claim, she called Mark and Zack my “new friends.”

    She’s right. I may never learn to truly relax on vacation. But give me a stranger with a story, and I’ll make a night of it.

  • This Is the Life You Have Chosen

    This Is the Life You Have Chosen

    I’ve never forgotten a story one of my college students told me back in the fall of 1998. She was a re-entry student—a nurse in her early forties—juggling coursework at UCLA with overnight hospital shifts. The kind of woman who sticks in your memory: short, sturdy, glasses perched low on her nose, with the weary, perceptive eyes of someone who’d seen too much and lips that knew how to pace a punchline.

    Most afternoons, after class let out, she’d linger by my desk and recount episodes from her Louisiana backwoods childhood or from the fluorescent netherworld of her hospital’s VIP wing. Her stories ricocheted between absurdity and horror—tales told with the calm authority of someone who could handle arterial spray with one hand and chart notes with the other.

    But one story gripped me by the spine and never let go. It wasn’t about dying celebrities or ER gore. It was about something far worse. A visitation. A monster.

    She and her cousin Carmen were feral children, raised in the lawless heat of rural Louisiana, where school attendance was optional and adult supervision was more myth than fact. Left to their own devices, the two girls invented what she called “mean games”—they tortured frogs, pulled wings off insects, and hinted at darker cruelties she refused to name. Lord of the Flies in sundresses.

    And then one afternoon, the visitor arrived.

    They were holed up in a decaying house, conspiring over their next cruelty, when the porch door creaked open and something stepped inside. It looked like a man. But it wasn’t. It had a tail—thick, muscled, and disturbingly animate. It moved with a will of its own, curling and flicking behind him like a fleshy metronome. His body was bristled with wiry hair. His voice? Low, hoarse, and calm in the most terrifying way. He didn’t threaten. He simply listed.

    Sitting in a rocking chair, the creature described, in brutal detail, everything the girls had done—every frog mutilated, every insect dissected. Nothing vague. He named the acts like he had them on file. And then he made his offer: Keep going, he said, and I’ll recruit you.

    He stayed for three hours. Just sat there. Breathing. Flicking that tail. Describing their path toward damnation with the steady tone of a bureaucrat explaining retirement benefits. When he finally left, dissolving into the heat shimmer of the Louisiana dusk, the girls were too stunned to move. Carmen whispered, “Did you see that?” My student just nodded.

    They never spoke of it again. But they changed. Overnight. Sunday school. Prayer. Kindness, enforced not by conscience but by fear. The kind that settles in your bones and never leaves. Whatever that thing was, it did its job.

    And this is the part that haunts me: she wasn’t a kook. She wasn’t mystical, manic, or given to exaggeration. She was a nurse—clear-eyed, grounded, more familiar with death than most people are with taxes. She wasn’t telling a ghost story. She was giving a deposition.

    To this day, I see those two girls, wide-eyed and paralyzed, staring down a thing that knew them intimately and promised them a future in hell’s apprenticeship program. Whether it was a demon, a shared psychotic break, or some mythological construct formed by childhood guilt and Southern humidity, I don’t know. But I do know what it meant.

    The creature’s message was brutal in its simplicity: Keep practicing cruelty, and you’ll lose the ability to stop. You’ll become it.

    That’s not just folklore. That’s biblical. The idea that if you repeat your wickedness long enough, God—or whatever you believe in—stops interrupting you. He doesn’t smite you. He simply steps aside and says, Go ahead. This is the life you’ve chosen.

    No wonder Kierkegaard was obsessed with working out your salvation with fear and trembling. There’s nothing more terrifying than the idea that damnation is self-inflicted, not by a thunderbolt, but by repetition. That the road to hell is paved with muscle memory.

  • Kierkegaard in a Gold’s Gym Tank Top

    Kierkegaard in a Gold’s Gym Tank Top

    During my junior year of high school, I spent a weeknight cruising East Fourteenth—the gritty artery that runs through San Leandro and Hayward—until one in the morning. I was in the passenger seat of Martino’s tomato red Ranchero, the two of us flexing imaginary muscles and real teenage bravado. Martino was my bodybuilding partner, my brother-in-biceps, and together we patrolled the boulevard like suburban centurions on a mission to kill time. And we succeeded.

    When I finally crept back into my house under the cover of darkness, I wasn’t met by a parent’s scolding. No raised voices. No lectures. Just a deafening moral hangover. A private throb of guilt that came from inside—the inner thermostat dialed to “waste detected.”

    That night, the dissonance hit me hard: I had thrown away hours of my finite life, not with rebellion or passion, but with asphalt apathy. 

    Some people never feel that throb. For them, life is a sandbox without rules. Morality is performative, calculated just enough to avoid arrest or awkward silences. These are the functional nihilists—those for whom nothing is sacred, so nothing is squandered. There are no stakes, no salvation, no damnation. No trembling because there’s nothing to tremble about.

    But Kierkegaard wouldn’t have cruised East Fourteenth. He’d have stayed home, in existential dread, kneeling before the void, trying to work out his salvation with fear and trembling. Not a metaphor. A mandate. A gun-to-the-temple kind of urgency.

    And that gun? I’ve felt it every morning. Not the literal kind, but a cold steel thought pressing behind the eyes: Work or be worthless. Create or decay. Hustle or rot. I didn’t coast through college because I loved knowledge. I ground through it because I feared poverty, failure, and the humiliation of becoming a soft tomato with four toothpicks sticking out—Kierkegaard in a Gold’s Gym tank top.

    Fear built my body. But can fear build a soul?

    That’s the hard part, isn’t it? Muscles are visible. Measurable. The soul, by contrast, is a ghost that flinches from mirrors. What makes a good soul? Is it, as philosopher Elizabeth Anderson suggests, acts of reciprocal kindness—a kind of moral evolution, godless but decent? Or do we still need to shake in our boots, to feel that Kierkegaardian quake that says tend to the soul or become monstrous?

    Then there’s modern self-care, the secular sacrament of our time. Meditation, hydration, positive affirmations—pampering routines dressed up as spiritual growth. But is self-care just aromatherapy for the abyss? What if the soul needs something harder than scented candles?

    And what of the artist, the compulsive maker? Is the act of creating a form of salvation—or just another idol, a beautiful golden calf carved in your own image?

    Forgive me. I’m in my sixties now. The questions don’t resolve; they just echo louder. I know indulgence makes me miserable and discipline brings fleeting peace. But that’s not the kind of salvation Kierkegaard meant. That’s just emotional maintenance.

    So I remain agnostic, trembling not from conviction, but from having more questions than answers. 

  • Memoirs of a Tanned Narcissist

    Memoirs of a Tanned Narcissist

    The summer of 1977: I was fifteen, half-boy, half-bicep, bronzing my delusions at the Don Castro Swim Lagoon. I lay stretched across the sand like a sacrificial offering to the gods of narcissism, a dog-eared paperback of The Happy Hooker tucked inside my gym bag like contraband scripture. My nose, my skin, my hormonal soul were all baptized in the collective perfume of that era—banana-scented cocoa butter and coconut oil sizzling on sunbaked flesh.

    It wasn’t just a swim lagoon; it was a sensory bacchanal. My eyes devoured the parades of bikini-clad girls, but it was the scent—the olfactory gospel of the ’70s—that tattooed itself onto my brainstem. The decade fused with my adolescence to form a perfect cocktail of lust, leisure, and delusion. That was Me Time before “me time” became a self-help cliché. This was Me Time as a birthright. An ecstatic creed. A half-naked mission statement.

    I hoarded that fragment of the 70s like a holy relic, a sweaty teenage talisman that whispered, You are entitled to this pleasure. And for decades, I believed it. I ritualized it. I salted it into the marrow of my daily habits. Self-indulgence wasn’t a guilty pleasure; it was as essential as cod liver oil and calf raises.

    But now, older, less tanned, and with only traces of Adonis left in my rearview mirror, I wonder if that Me Time ethos has become a prison disguised as a spa. What began as a teenage philosophy of sacred sensuality now feels like a rerun of Fantasy Island with worse lighting. The coconut oil that once anointed me has turned rancid with nostalgia.

    Am I frozen like Lot’s wife, looking back too long at the sun-glazed glory of the past and turning to salt—one of the many malformed, glittering relics trapped in the Salt Mines of my own mythology? Have I confused my emotional scrapbook for a roadmap?

    I don’t want to kill the boy inside me. I just don’t want him running the show.

    I’m not aiming to become some dried-out stoic spouting bromides about detachment and virtue while chewing flaxseed in silence. I still want pleasure. Complexity. Shadow. Laughter. Sweat. But I want to carry my memories like a man, not drag them around like a stunted boy still snorting the ghost of Hawaiian Tropic in the Rite Aid aisle.

    So I ask—how do you love the Me Time Era less? How do you put the suntan oil back in the bottle?