Cinemorphosis

Tag: life

  • When Sore Calves Meant Salvation

    When Sore Calves Meant Salvation

    Emmanuel Carrère writes that in 1990 he was “touched by grace.” For the next three years he attended Mass every day, immersed himself in the Gospel of John, and filled some twenty notebooks with commentaries. Looking back, he remembers remarkably little of that period and has made no effort to recover it. His amnesia suggests that grace, at least in its fanatical form, can be exhausting enough to become something one prefers to leave buried.

    I underwent my own conversion in 1976.

    I was touched not by grace but by the bodybuilding bug.

    Like every true conversion, it demanded far more than outward behavior. It required a new vocabulary, new authorities, new rituals, and a new vision of salvation. My sacred texts were Iron Man, Strength & Health, Muscle Builder, and MuscleMag International. My saints were Ron Teufel, Frank Zane, Robbie Robinson, Mike Mentzer, and Tom Platz. Their routines were studied with the seriousness medieval monks reserved for Augustine.

    Every afternoon I retreated to my father’s office and sat before his IBM Selectric typewriter. Carrère filled notebooks with reflections on John’s Gospel. I filled page after page with workouts.

    The process bordered on liturgical.

    KSFX drifted through the room, playing the O’Jays, the Four Tops, Earth, Wind & Fire, and the Miracles while I stared at the page like a theologian confronting an elusive doctrine. I would type a routine, scrutinize it, decide that my split routine lacked perfection, tear it from the machine, crumple it into a ball, and begin again. Sets became sentences. Repetitions became revisions. Every workout was a rough draft of the body I believed I was destined to become.

    What I sought was not merely a better pump.

    I was searching for the Platonic Workout, the one perfect arrangement of exercises that would lift me beyond ordinary muscular development into something approaching spiritual transcendence.

    It was absurd.

    It was also glorious.

    The ritual calmed me, excited me, and filled me with hope all at once. Every newly typed workout promised that next week, finally, I would become the person I had imagined myself to be.

    The conversion had other liturgical requirements.

    On more than one occasion I composed these workouts wearing nothing but a Speedo because it somehow placed me in the proper state of mind. Serious theological work demanded proper vestments.

    One afternoon, after an hour of merciless calf raises, I sat typing when I noticed that my calves were exquisitely tender to the touch. The soreness delighted me.

    My mother walked into the office.

    “Dinner’s ready,” she said. Then she paused.

    “Why are you so happy?”

    I reached down and squeezed my calf.

    “My calves,” I said. “They’re sore.”

    She looked puzzled.

    “Why does that make you happy?”

    I smiled with the serene certainty of a man who had glimpsed the kingdom.

    “They’re growing, Mom.”

    A pause.

    “They’re growing.”

  • The Prophet of the Squat Rack

    The Prophet of the Squat Rack

    My middle school P.E. coach and Olympic weightlifting instructor, Lou Kruk, was not merely a teacher. He was a force of nature. Standing well over six feet, barrel-chested beneath tight T-shirts or black turtlenecks, sporting a Tom Selleck mustache, wavy brown hair, perpetually tanned legs protruding from gym shorts, and a voice that rumbled like Wolfman Jack after three cups of espresso, Kruk looked less like a school employee than the star of an action movie who had wandered onto campus by mistake.

    The mythology surrounding him only enlarged the legend.

    He drove a bronze Porsche. Rumor had it he spent weekends sailing with impossibly beautiful blonde women who, in our adolescent imaginations, might as well have been Scandinavian supermodels. Whether any of it was true hardly mattered. At thirteen, facts were powerless against charisma.

    To us, Lou Kruk embodied manhood itself.

    Naturally, we craved his approval with the desperation of medieval squires hoping to earn a knight’s blessing.

    So we lifted.

    Not casually. Fanatically.

    Kruk demanded perfect technique. He regarded sloppy form as a moral failure disguised as athletic incompetence. A wandering knee or rounded back earned immediate correction, usually delivered with enough volume for the entire class to hear. Public embarrassment was simply another teaching aid. If you couldn’t discipline your body, he reasoned, you probably couldn’t discipline your life.

    He preached through barbells rather than sermons.

    Discipline.

    Precision.

    Toughness.

    Master yourself before the world masters you.

    Oddly enough, Kruk possessed another passion that seemed entirely at odds with Olympic lifting.

    Henry Mancini.

    Instead of blaring hard rock through battered speakers, our weight room echoed with Mancini’s lush orchestrations. As we practiced snatches, clean-and-jerks, and deep squats, elegant movie themes drifted through the air. Kruk had assembled a respectable stereo system, transforming what should have resembled a dungeon into something closer to a strangely sophisticated temple of iron.

    We trained with style.

    Some of us trained with obsession.

    I belonged to the second category.

    Soon I wasn’t content to squat only during workouts. I squatted beside my locker. I squatted while inching forward in the cafeteria lunch line. I squatted during P.E. while playing goalkeeper as soccer balls sailed harmlessly overhead. If there was an idle moment lasting more than five seconds, I considered it wasted unless my knees were bent and my thighs were burning.

    Eventually my classmates stopped calling me Jeff McMahon.

    I became “Squats.”

    At the time, I regarded the nickname as a badge of honor. I was no longer merely a skinny kid trying to become stronger. I had become an exercise, a living advertisement for relentless self-improvement.

    Only years later would I understand what was really happening.

    I wasn’t simply building legs.

    I was constructing an identity.

    The barbell had given me my first Great Mutation—not because it transformed my body overnight, but because it convinced me that reinvention was possible.

    And once a boy discovers the intoxicating possibility of becoming someone else, he spends the rest of his life wondering whether one more transformation might finally make him whole.

  • The Theology of Big Biceps

    The Theology of Big Biceps

    In my imagined novel Lifter, I borrow a page from Emmanuel Carrère and turn the investigation inward. The subject is not merely my lifelong devotion to weight training but the psychic hunger that made it feel less like a hobby than a form of emergency intervention. Why did I begin lifting weights at twelve? What wound was I trying to cauterize? What fear was I trying to overpower? Looking back, I suspect I wasn’t chasing health so much as prescribing therapy for a spirit burdened by cowardice, insecurity, and an almost inexhaustible sense of inadequacy.

    The story begins before I ever touched a barbell.

    As a boy, I was consumed by baseball. I imagined myself as a fearsome slugger, not because I dreamed of leading the league in home runs, but because I wanted opponents to recoil at the sight of me before I ever stepped into the batter’s box. My heroes were not graceful athletes. They were broad-shouldered giants: Willie McCovey, Harmon Killebrew, Dick Allen, Greg Luzinski, and Reggie Jackson. But towering above them all stood the legendary Ted Kluszewski, whose biceps were so enormous that, in my child’s imagination, they simply burst through the sleeves of his uniform like the Incredible Hulk erupting from Bruce Banner’s skin.

    Only now do I recognize what fascinated me.

    It wasn’t baseball.

    It was metamorphosis.

    I wasn’t captivated by batting averages or slugging percentages. I was captivated by spectacle. I wanted the crowd to gasp before I ever swung the bat. I wanted my body to announce my arrival before my performance had the chance to disappoint. I longed to become less an athlete than a mythical creature who wandered accidentally onto a baseball diamond.

    In that fantasy, my muscles eclipsed the game itself.

    The home run was secondary. The physique was the event.

    Even as a child, I wasn’t pursuing athletic excellence so much as theatrical transformation. I wanted to become someone so physically overwhelming that ordinary rules no longer applied. If my body could become extraordinary enough, perhaps it could silence the ordinary boy trapped inside it.

    That dream would outlive baseball.

    It would follow me into bodybuilding, weightlifting, teaching, writing, and nearly every other pursuit I embraced. The details changed, but the longing remained stubbornly intact. Again and again, I sought transformation through achievement, hoping that each new accomplishment would finally extinguish the old feeling of insufficiency.

    It never did.

    The weights built stronger shoulders and thicker arms, but they proved remarkably ineffective at strengthening self-worth. Every reinvention promised belonging. Every reinvention postponed it.

    Perhaps that has been the real story all along.

    The barbell was never merely a piece of exercise equipment. It was my first attempt to lift something far heavier than iron. I wasn’t trying to transform my body so much as reinvent my soul. In the end, however, the Theology of Biceps proved incapable of saving me.

  • The Hidden Strength of American Loneliness

    The Hidden Strength of American Loneliness

    In his Atlantic essay “American Loneliness,” Yair Lapid approaches America with the fresh eyes of an outsider. Americans, immersed in their own culture, rarely notice the water they swim in. Lapid does. What he sees is a nation shaped by an affliction so pervasive that many Americans mistake it for ordinary life: loneliness.

    To Lapid, loneliness is not merely being alone. It is exile. He writes, “People like me—the children of the non-American world—are accustomed to thinking of loneliness as a kind of slow sadness. Loneliness is the failure to connect, the disintegration of a family, the collapse of community. Loneliness means you have fallen from a train and are lying beside the tracks, listening to the shriek of the whistle dying in the dark.” What Americans often accept as the inevitable cost of adulthood appears, to someone raised elsewhere, almost biblical in its severity—a banishment into the outer darkness.

    Over the past thirty-five years, Lapid has crossed America repeatedly, driving its highways, stopping at diners, gas stations, drugstores, and roadside cafés. Those travels have led him to reject the fashionable caricature of America as a nation consumed by violence, paranoia, and xenophobia. He has encountered something far less sensational: ordinary people who are generous, decent, and welcoming. The darker portrait of America, he argues, often comes from what he calls the “malicious gossip” of commentators who mistake hyperbole for insight because outrage attracts attention.

    Strip away the exaggeration, however, and one profound truth remains. America is lonely.

    That loneliness began with immigration itself. Millions crossed oceans seeking opportunity, but they paid for it by severing themselves from families, villages, languages, and traditions. They arrived carrying not only hope but also a deep sense of dislocation. Unlike societies that prize the family or the collective, America has long celebrated the self-made individual. The heroic image of the rugged pioneer carries a hidden cost. Independence often means separation.

    Geography reinforces the condition. America is immense. Its vastness allows reinvention, but it also makes disappearance easy. One can vanish into a new city, a new state, or an entirely new life without anyone noticing.

    Progress deepens the isolation. Lapid invokes Joseph Schumpeter’s idea of “creative destruction,” the process by which capitalism continuously replaces the old with the new. New technologies do not simply create industries; they erase them. They dissolve careers, weaken inherited authority, scatter communities, and reorder entire ways of life. Americans have long embraced this relentless churn because they believe tomorrow can be better than today. Yet every leap forward leaves someone standing amid the rubble.

    The Protestant work ethic intensifies the pattern. Americans devote extraordinary energy to achievement, often sacrificing community in pursuit of success. The rewards are undeniable. America has produced astonishing advances in technology, medicine, literature, music, entrepreneurship, and cinema. But the same relentless drive that fuels innovation can also leave people spiritually isolated, making them more vulnerable to addiction, extremism, and despair.

    For Lapid, these forces converge into a startling conclusion: loneliness is not an unfortunate by-product of the American experiment. It is one of its founding materials. As he writes, “Loneliness is not a glitch in the system; it is the raw material from which the system was built.”

    Yet Lapid does not regard this as a fatal weakness. On the contrary, he believes America’s unusual tolerance for upheaval gives it an advantage over many of its rivals. He worries more about Europe, whose attachment to tradition may inhibit adaptation. He is pessimistic about Russia, whose wars threaten to destroy public confidence in the state. He is skeptical that China’s centralized political system can absorb the economic and social disruptions that rapid technological change will bring.

    America, by contrast, has spent centuries reinventing itself.

    As Lapid memorably observes, “America is not a cathedral—it is a workshop.” Workshops are noisy, untidy places where old things are dismantled so new things can be built. They value experimentation over preservation and movement over permanence. Americans have repeatedly endured the loneliness that accompanies such transformation, and in doing so they have developed an unusual resilience.

    Lapid therefore arrives at a paradox. In much of the world, loneliness signals failure, abandonment, or despair. In America, it often signals something else entirely. It is the emotional price of mobility, reinvention, ambition, and progress. Americans do not merely endure loneliness; they incorporate it into their national identity. As Lapid puts it, they are “turning loneliness into a covenant.”

    Whether that covenant is ultimately a blessing or a curse remains an open question. But Lapid persuades us that it is one of the defining features of the American character—a burden that has produced extraordinary innovation even as it has left countless people searching for the connections that progress so often leaves behind.

  • What Happens After Peak Watch Addiction? 

    What Happens After Peak Watch Addiction? 

    When I uploaded my first YouTube video fifteen years ago, I approached the medium with all the technical sophistication of America’s Funniest Home Videos circa 1990. I had recently fallen under the spell of Seiko and Citizen watches and possessed exactly enough knowledge to be dangerous. I wasn’t a curator. I was a caveman who had just discovered fire. My videos consisted largely of me staring in astonishment at a titanium Citizen Promaster, hoping viewers might catch the same contagious wonder. My outfits were not professional. I was wearing a bathrobe with Cheerios clinging to the lapel and a milk mustache under my nose.

    The set looked as though a laundromat had exploded behind me. Laundry baskets overflowed with unfolded clothes. The lighting was so dreadful that viewers could never be entirely certain whether I was filming from my office or haunting a Medieval dungeon. As for focus, let us simply say that sharp images were treated as an optional feature rather than a design requirement.

    Eventually I purchased a better camera and developed a passing acquaintance with lighting and autofocus. But while I was taking baby steps, YouTube entered the Space Age. Channels began deploying drones over great white sharks, robotic camera rigs that glided through African safaris, helicopters circling erupting volcanoes, and editing suites that looked as though they had been borrowed from Christopher Nolan.

    I, meanwhile, was Fred Flintstone pedaling my Stoneage vehicle into a Tesla convention.

    Curiously, as YouTube marched into the future, I wandered in the opposite direction.

    I rarely make traditional watch videos anymore. Partly that’s because my collection has stabilized. I no longer acquire enough watches to justify another breathless “State of the Collection” update, a genre that now feels about as fresh and exciting as Hootie & the Blowfish.

    But something deeper also changed.

    I became uncomfortable participating in what I now recognize as the economics of envy. Every glossy close-up, every dramatic wrist roll, every thumbnail promising the next grail watch risks manufacturing dissatisfaction in viewers who were perfectly happy with their collections until five minutes earlier. I know because I spent years falling into exactly that trap myself.

    Instead of filming watches, I began interrogating the psychology behind collecting them.

    The channel gradually evolved into something resembling a podcast with occasional wrist shots. I developed a lexicon describing the peculiar madness of watch collecting and eventually self-published a book containing more than one hundred entries. Among them is what I call The Watch Potency Principle: as a collection expands, each individual watch loses a little of its emotional power. Eventually the collector experiences a crisis, sells everything in pursuit of liberation, discovers that liberation is strangely unsatisfying, and begins buying watches all over again. Repeat until death. Tolkien called this Gollum. I called it the process of Gollumification. 

    Having spent years dissecting the disease, I find myself with surprisingly little left to diagnose.

    That leaves my YouTube channel in an awkward adolescence.

    I don’t want to retire it because I genuinely enjoy making video essays. But I no longer possess the manic enthusiasm that algorithms adore. I am still a watch collector, just no longer in my Peak Addiction Period. Unfortunately, emotional equilibrium is terrible for audience engagement. YouTube rewards obsession far more enthusiastically than contentment.

    The truth is, I am also an extraordinarily boring man.

    I live in suburban Torrance. There is precious little cinematic drama in watching me search for a parking space at Costco, call a plumber when the shower backs up, or negotiate a family summit over the proper method for removing a daddy longlegs from my daughter’s bedroom wall. The algorithm craves spectacle. I offer plumbing invoices.

    People sometimes ask why I don’t pivot into politics.

    The answer is simple. Modern politics has become professional wrestling with legislation attached. Policy increasingly serves as the pretext for performance. Every public figure must become either the Hero or the Villain. Every disagreement requires apocalyptic language. Every debate ends with someone declaring civilization itself to be on the brink of collapse.

    I have no talent for that performance because I can see the stage directions.

    If my channel survives, it has to survive because I mean what I say, not because I have mastered the latest choreography of outrage.

    So here I am.

    I am sixty-four years old. I have spent forty years teaching writing, fifty years lifting weights and obsessing over nutrition, and twenty-five years collecting watches. By any reasonable measure, I should know exactly who I am.

    Instead, I find myself confronting an unexpected truth.

    I still don’t know what I want to be when I grow up.

    Perhaps that uncertainty is no longer something to hide.

    Moving forward with the uncertainty is the story.

    If my YouTube channel has a future, I suspect it won’t be about watches at all. It will be about what happens after the obsessions cool, after the algorithms lose interest, and after a man discovers that the hardest collection to curate is not the one in his watch box, but the unfinished life still ticking quietly inside himself.

  • I’m a Radio Man Trapped in a YouTube Video

    I’m a Radio Man Trapped in a YouTube Video

    On the final episode of The Gist, Mike Pesca—who is leaving to assume an executive role at a still-undisclosed institution—lamented the passing of an older form of media. He spoke about the intimacy of hearing a voice without being forced to watch it. A voice enters your home stripped of spectacle. It asks for attention rather than demanding it. It does not require jump cuts, dramatic lighting, animated captions, exaggerated facial expressions, or an algorithm trained to hijack your dopamine receptors. Pesca admitted that one reason he was ending The Gist was simple: he no longer wished to compete in the circus.

    He spoke warmly of Julia Turner, whose Culture Gabfest has also come to an end. He noted that Marc Maron has little interest in becoming another video personality. Although Pesca didn’t mention them, Jesse Singal and Katie Herzog of Blocked and Reported have similarly resisted reshaping their podcast into a YouTube product. Pesca observed that the retirement of Maron, the disappearance of Culture Gabfest, and the end of The Gist signal “the end of an era.”

    Listening to him, I realized I have been mourning that era for some time.

    Shortly afterward, David Greene closed an episode of Left, Right & Center by announcing the retirement of NPR’s Don Gonyea. Another unforgettable voice was disappearing from my daily life. I found myself oddly saddened. I wasn’t losing a face. I was losing a companion. Don Gonyea will be missed. So will Marc Maron. So will Mike Pesca. 

    It finally dawned on me while listening to Mike Pesca’s farewell episode of The Gist: I spent fifteen years making YouTube videos, but I was never really a YouTuber. I was a radio man trapped inside a YouTube video.

    I have never formed a deep attachment to YouTubers or Instagram personalities. I connect with voices. I grew up in the age of radio, when a voice carried enough authority to build an audience and enough warmth to become part of a family’s routine. I still remember the oversized preset buttons on my parents’ turquoise Chrysler Newport as Dionne Warwick asked if we knew the way to San Jose and The 5th Dimension floated “Up, Up and Away” through the speakers. In the 1970s, my mother’s Panasonic RF-1080 seemed permanently tuned to KGO 810 AM. Jim Eason, Jim Dunbar, and Ron Owens narrated our days with such consistency that they became as essential to the household as breakfast. When we visited my grandparents in Los Angeles, Michael Jackson drifted through the house while conversations about politics, books, and current events unfolded around him. Living among ideas was not an extracurricular activity. It was simply what adults did.

    Some of my happiest childhood memories involve nothing more than lying on a couch or sitting on the porch while an AM radio broadcaster called a baseball game. Those voices carried me into a dream world more comforting than the one outside my front door. Even now, I suspect that paradise sounds less like angels singing than a baseball announcer calmly describing a lazy fly ball to center field.

    When podcasts emerged in the early 2010s, they felt like radio reborn. I loved the voices. I loved the predictability. A good podcast possessed architecture. It opened with one segment, moved naturally into another, and arrived at a satisfying conclusion. As a writing instructor whose life revolves around lesson plans, outlines, and coherent arguments, I appreciated that structure. A podcast respected the listener’s attention instead of treating it as prey.

    Video rarely shows the same respect.

    Too often, it reshapes personalities into algorithmic caricatures. Everyone speaks with theatrical urgency. Every thumbnail depicts someone whose eyes appear to have witnessed the Second Coming or an alien invasion. Every headline promises that everything you believe has just been DESTROYED. Outrage has become less an emotion than a production budget.

    The internet has perfected a new facial expression: the clickbait gasp. Apparently, no thought is complete until someone opens his mouth wide enough to swallow the thumbnail.

    I find the entire performance exhausting.

    When I think back to watching The Dick Cavett Show as a ten-year-old, I remember almost nothing about the visuals. I remember Cavett’s voice—curious, literate, skeptical, and wonderfully patient. He made intelligence sound inviting rather than performative. Listening to him, I wanted to inhabit a world where thoughtful people spoke in complete sentences, entertained competing ideas, and considered nuance a virtue instead of a liability. Perhaps Cavett planted the seeds of elitism in me. If a conversation lacked subtlety, I assumed it lacked seriousness.

    Reflecting on Pesca’s farewell forced me to confront my own fifteen years on YouTube.

    Technically, I have always been hopeless. More than once I filmed a watch review so badly that the watch itself remained stubbornly out of focus while the comments section delighted in informing me of my incompetence. As YouTube evolved into an increasingly polished medium—with cinematic lighting, drone footage, elaborate editing, and graphics worthy of cable television—I never evolved with it.

    Nor, I eventually realized, did I want to.

    My interest gradually shifted away from close-up glamour shots of luxury watches and endless “State of the Collection” videos. I became more interested in why we chase possessions than in the possessions themselves. My videos became essays disguised as watch content. The algorithm, understandably, was unimpressed.

    Recently I noticed that six weeks had passed since I uploaded a video.

    I am not abandoning the channel. But I have become suspicious of speaking merely because the algorithm demands another upload. I have no desire to become someone who mistakes constant broadcasting for having something worth saying. Every new video should earn its existence. It should contribute something I have not already said. It should reflect genuine conviction rather than anxiety about disappearing.

    Perhaps that standard is impossibly high.

    Or perhaps it is simply what growing older feels like.

    I am sixty-four now. The older I become, the less interested I am in producing content and the more interested I am in producing thought. The algorithm rewards frequency. Age rewards discrimination.

    If I have learned anything from listening to voices like Mike Pesca, Don Gonyea, Dick Cavett, Jim Dunbar, and Marc Maron, it is that the medium was never the point. The point was never to command attention. It was to deserve it.

    Maybe that is the real end of the era—not the disappearance of podcasts, but the fading belief that a single thoughtful voice, speaking without spectacle, is enough.

    I hope it still is.

  • Aging Gracefully Requires an Understanding of the Drowning Tank Principle

    Aging Gracefully Requires an Understanding of the Drowning Tank Principle

    Sometime in your mid-sixties, you will begin to notice a subtle shift in the social weather. No one will insult you to your face. No one will announce that your expiration date has arrived. Instead, you will encounter what professional wrestling calls “go-home heat”—the unmistakable feeling that the audience is ready for you to leave the stage. Younger colleagues will drift toward one another while conversations quietly form around you instead of including you. Friends will become experts in the polite ghost. Invitations will thin out. You will occasionally find yourself speaking only to discover that the room has already moved on. 

    Resist the temptation to interpret this as cruelty. Much of it is simply the ordinary rhythm of generations replacing one another. You behaved similarly when you were younger, even if you lacked the self-awareness to recognize it. Your obligation now is not to indulge bitterness or self-pity but to practice dignity. 

    Above all, avoid Relevance Panic—the anxious conviction that you can reclaim youth through a sports car, a luxury watch, trend chasing, fashionable slang, or any other theatrical performance of perpetual cool. Such purchases and performances may buy a fleeting glance, but they cannot purchase belonging. When the applause fades, you are left not rejuvenated but embarrassed, having confused attention with affection.

    Whenever I think about growing old, I remember a Batman episode from my childhood. Batman and Robin were trapped inside a gigantic transparent tank while water dripped steadily from above. At first the water barely reached their waists. Then it climbed to their chests, then their shoulders, then their necks. Eventually it hovered just beneath their noses. The horror of the scene did not lie in sudden catastrophe but in relentless inevitability. There was no dramatic explosion, no spectacular villain, only the slow arithmetic of rising water. As a child I feared the tank because it threatened my heroes. As an older man I recognize that the tank was never about Batman. It was about us.

    That memory has become what I call the Drowning Tank Principle: the recognition that every human being occupies the same metaphorical tank while the water of mortality rises with implacable patience. Some people are still standing comfortably in ankle-deep water, convinced the tank is enormous. Others already feel the water pressing against their chests. A fortunate few continue to swim vigorously despite the rising tide. Those farther from the surface often feel an instinctive discomfort around those whose water has risen higher, not because older people have become less worthy but because they embody a future the young would rather postpone contemplating. We recoil from reminders of mortality almost as reflexively as we recoil from pain. The distance is often less an act of malice than an unconscious act of self-protection.

    Understanding the Drowning Tank Principle does not eliminate loneliness, but it transforms it. It reminds you that you are not being singled out by history. You are participating in the oldest drama the human race has ever staged. Every generation eventually discovers that the spotlight moves on, that youth is leased rather than owned, and that relevance has an expiration date. 

    The challenge, then, is not to claw your way back to center stage but to cultivate a deeper virtue: magnanimity. Accept the passing of your season without resentment. Become more generous as your audience grows smaller. Discover satisfaction in usefulness rather than visibility. The final triumph over the rising water is not remaining forever young—that fantasy belongs to fools—but becoming the sort of person who can watch the water rise without surrendering either dignity or grace.

  • The Museum of Youth

    The Museum of Youth

    The Getty Museum has a way of conspiring with beautiful weather to make mortality feel especially impolite. Today, the sky possessed the crystalline blue one imagines hovering over ancient Pompeii before Vesuvius interrupted everyone’s plans. The museum’s travertine terraces glowed in the California sun, and everywhere I looked were couples in their twenties, impossibly attractive and strolling with the unselfconscious confidence that only youth can afford. Watching them, I found myself seized by an irrational envy. They seemed to possess not merely smooth skin and stronger knees but entire decades still waiting to unfold before them. Their lives resembled gleaming new luxury cars rolling effortlessly off the showroom floor. Mine, by comparison, felt like an old jalopy whose owner had begun listening nervously for unfamiliar noises under the hood.

    I envied what they represented more than who they were. They still possessed unopened chapters, careers not yet exhausted, friendships not yet mourned, dreams still wrapped in factory packaging. Youth carries with it the intoxicating illusion that time is an inexhaustible natural resource rather than a rapidly depreciating asset. Standing among them, I felt like someone who had arrived late to a party only to discover that everyone else was just beginning. I attempted the usual remedies. I reminded myself how fortunate I have been, how much joy my life has contained, how many blessings I scarcely deserved. None of it helped. Self-awareness is an ineffective antidepressant. Instead, I found myself scolding my own melancholy, accusing myself of being simultaneously ungrateful, petty, and embarrassingly sentimental—as though shame were somehow an antidote to longing.

    Fortunately, despair has an enemy that rarely receives the credit it deserves: usefulness. Later that afternoon, my teenage daughter and I sat in the museum café eating burgers while the conversation drifted toward her latest fascination—the pop music of the 1970s. Suddenly I was no longer competing with twenty-five-year-olds for possession of the future. I was explaining why certain songs endure, introducing artists she had not yet discovered, and watching her curiosity gather momentum. In that ordinary exchange, something quietly shifted. My value no longer depended upon having decades ahead of me. It depended upon having decades behind me that were worth sharing.

    That afternoon reminded me that envy is often a failure of perspective. I had mistaken youth for significance when significance had been sitting across the table all along. The young couples wandering the Getty possessed one kind of wealth: possibility. I possessed another: memory, experience, hard-earned judgment, and a daughter who still found those things worth hearing. The museum’s masterpieces had survived centuries because they continued to speak across generations. Perhaps that is the better aspiration. We eventually stop being the newest exhibit in the gallery. Our task then is to become one of the paintings that still rewards anyone willing to stop, look closely, and listen.

  • Comfort Entrenchment

    Comfort Entrenchment

    You did not wake up one morning thirty pounds overweight the way you might wake up with the flu. Excess weight is not an event; it is the visible symptom of a long psychological and spiritual decline. For years you cultivated self-indulgence as though it were a birthright, choosing comfort over discipline so consistently that the choices accumulated into a second nature. The result is damage that extends beyond the body. Your appetites have colonized your habits, weakened your resolve, and dulled your capacity to endure hardship. You must therefore confront an uncomfortable truth: you suffer from Comfort Entrenchment—the gradual process by which repeated indulgence in convenience, pleasure, and ease becomes so normalized that discomfort feels intolerable and self-discipline appears unnatural. Over time, luxuries masquerade as necessities, and every sacrifice feels like an injustice.

    If there is consolation, it is that Comfort Entrenchment is hardly your private affliction. It has become one of the defining maladies of modern civilization. Even people of admirable character struggle against it. Consider the journalist Elizabeth Bruenig, a self-described Christian, who remarked during Mike Pesca’s final episode of Not Even Mad that she fears for her soul because each day she falls painfully short of Christ’s command to feed the poor and relinquish worldly comfort. She described herself as “an indoor housecat,” a metaphor of remarkable precision. The indoor housecat is well fed, safe, comfortable, and utterly unequipped for the rigors of the wild. It has traded resilience for security. Comfort Entrenchment performs the same quiet exchange upon us.

    It is no accident, then, that our culture has rediscovered Stoicism with such enthusiasm. Bookstores overflow with translations of Marcus Aurelius and Seneca. YouTube channels, podcasts, and newsletters preach voluntary discomfort, discipline, and resilience to audiences hungry for something they can scarcely name. Beneath the fascination with Stoicism lies a widespread intuition that modern life has made us too comfortable for our own good. We sense that our conveniences have become our captors, that the comforts designed to serve us have quietly assumed command. The popularity of Stoicism is therefore not merely an intellectual trend. It is a collective attempt to recover the toughness that Comfort Entrenchment has steadily eroded.

    The good news is that you have correctly diagnosed the disease. Most people never do. The bad news is that diagnosis alone changes nothing. There is no book, podcast, supplement, or inspirational slogan capable of delivering you from this condition. The cure is older and harsher than modern self-help literature cares to admit. You will have to surrender comforts you have mistaken for necessities. You will have to embrace hunger, fatigue, inconvenience, and delayed gratification rather than flee from them. You will have to pass through the fire instead of walking around it. There is no shortcut because the very habits that imprisoned you must be dismantled one sacrifice at a time. Only then will Comfort Entrenchment begin to loosen its grip, allowing you to recover not merely a healthier body but a stronger mind and a more integrated soul.

  • The First Forty-Eight Shows When the Fantasy Ends

    The First Forty-Eight Shows When the Fantasy Ends

    Twenty-six years ago, while I was teaching at Cal State Dominguez Hills, one of my students was a man in his late thirties who worked as a probation officer. Before that, he had been a prison guard. Our conversations often drifted from freshman composition to crime, punishment, and the psychology of offenders. One observation has stayed with me ever since. The older gang members, he explained, were rarely the ones who frightened him most. The “Old Gs” had lived long enough to understand consequences. They could negotiate, calculate, and occasionally be reasoned with. The truly terrifying offenders were the teenagers. They were impulsive, reckless, and detached from reality. They committed acts so irrational that even hardened career criminals regarded them with apprehension. “The Old Gs are scared of them,” he told me. At the time, the comment struck me as paradoxical. Today it feels almost self-evident.

    I have found myself thinking about that conversation while watching nearly a hundred episodes of The First 48, the remarkable series that follows homicide detectives as they race to solve murders before the trail grows cold. Again and again, the interrogation room fills with teenage boys. Many slump defiantly in their chairs, radiating annoyance rather than remorse, as though the detectives have interrupted an otherwise pleasant afternoon. They insist they know nothing. They deny what surveillance footage plainly shows. They contradict eyewitnesses with astonishing confidence, even when the evidence leaves virtually no room for doubt. Much of the violence appears heartbreakingly trivial—a slight, an insult, a perceived challenge to someone’s reputation. Masculinity has been reduced to performance: proving toughness, defending street credibility, and refusing to appear weak, no matter how catastrophic the consequences.

    The most revealing moments arrive when the performance finally begins to crack. Even after hours of deception, many of these teenagers continue demanding to be released. “I just want to go home,” they protest, genuinely bewildered that anyone would keep them in custody. Then comes the moment detectives often recognize before the suspect does. Watching through a one-way mirror, an investigator quietly observes, “It’s starting to dawn on him. He’s realizing this isn’t a game anymore.” You can almost see reality entering the room. Sometimes the teenager collapses into uncontrollable sobbing. Sometimes he erupts in rage, screaming at officers, pounding walls, or thrashing against restraints. The emotional explosion is not simply fear of prison. It is the violent collision between fantasy and consequence. The imaginary world in which bravado guaranteed invincibility suddenly gives way to one governed by handcuffs, courtrooms, grieving families, and prison sentences measured in decades.

    That, to me, is the deepest tragedy. These young offenders often seem to inhabit a fever dream in which they are the untouchable protagonists of their own stories, convinced that swagger, intimidation, or reputation can somehow suspend the ordinary laws of cause and effect. Reality arrives only after irreversible damage has been done—to victims, to families, and ultimately to themselves. One cannot help wondering how many parents, teachers, pastors, coaches, or counselors warned them where this road would lead. Perhaps they all did. But adolescence possesses a peculiar arrogance: the conviction that every caution applies to someone else. The young man who believes he is the smartest person in the room often discovers otherwise only after the interrogation begins. Every time I watch that realization settle across a suspect’s face, I hear my former student’s voice from twenty-six years ago. The Old Gs, he said, feared the teenagers—not because the teenagers were stronger or smarter, but because they had not yet learned that reality is undefeated.