Cinemorphosis

Tag: life

  • Return to the Womb

    Return to the Womb

    I’m three months shy of turning sixty-four, which means I’m old enough to know better and still young enough to entertain delusions. This is a warning to the under-sixties: prepare yourselves. At some point in your late fifties, strange desires start slithering into your psyche like vines through the cracks of a neglected greenhouse. With every new creak of the knees and fresh batch of funeral notices, a part of you will yearn for what I call the Return to the Womb.

    No, not literally—though if you could slide back into a warm amniotic bath and unplug the Wi-Fi, you just might. I’m talking about a psychological regression: the desperate, half-sane longing to be swaddled in tropical heat, to dissolve into mango-scented breezes, and to vanish into a seaside stupor under a drizzle that feels vaguely divine. The dream? To marinate in comfort, far from the cacophony of deadlines and dental appointments, in a climate designed by God for the perpetually tired.

    I was born in Gainesville, Florida in 1961, and to this day I remember the fetid perfume of alligator swamps—a heady, sulfuric funk that now strikes me as oddly comforting. Like Vicks VapoRub for the soul. Is it any surprise that I scroll Zillow listings for barrier islands in South Carolina, Georgian marshlands, and steamy Floridian enclaves? I’m not looking for a home. I’m looking for a feeling—a fetal, lizard-brained feeling that I’ve convinced myself might still be hiding in the heat.

    But here’s the rub: I don’t trust this impulse. This Return to the Womb isn’t a noble call to simplicity. It’s a siren song, crooned by the dark twin of the Life Force—the same demon that tells you to skip your workout, order DoorDash, and stream ten hours of King of the Hill in a comfort-food trance. It whispers of paradise, but it’s peddling paralysis. It’s not vitality. It’s a prelude to decay, dressed in Tommy Bahama and sipping a piña colada.

    Writers like Steven Pressfield and Phil Stutz have been wise to this force for years. Pressfield calls it the Resistance. Stutz names it Part X. Adam Smith, bless his powdered wig, simply called it the need for “self-command”—the daily decision to wrest meaning from entropy, to choose virtue over sloth, action over inertia.

    During the pandemic lockdown, I got a taste of this regression. Sitting masked in my accountant’s office in February 2021, she asked if I was thinking of retirement. Was I thinking of it? Lady, I was living it—in pajamas, in slow motion, surfing real estate listings for stilt houses on Key Biscayne while sipping overpriced Nespresso and pretending buckwheat groats were the secret to immortality. My body had synchronized with the rhythm of a hot tub. I wanted nothing more than to stay submerged.

    Four years later, I still want it. I still want the warm drizzle, the midnight ocean swims, the faint smell of coconuts mingled with chlorine and sea rot. And yet—I know. I know. I know that the moment I submit to this dream of endless hammock-lounging is the moment the soul begins to curdle.

    Phil Stutz, in Lessons for Living, writes about Father Time as a pitiless, judgmental figure—not the kindly old man of greeting cards, but a stern cosmic accountant. He doesn’t care how many steps you walked or how clean your macros were. He wants to know: Did you spend your time on Earth doing something that mattered?

    As someone who’s worshipped at the altar of diver watches for two decades, who has pondered the geometry of bezels and the metaphysics of lume, I took this personally. Time is not just money. Time is judgment. Time is an indictment.

    And the Return to the Womb? It’s a slow lobotomy in paradise. It’s “brain rot” dressed as a beach vacation. It’s the comforting lie that you’ve earned an escape from purpose. But the truth is, the older I get, the stronger this impulse grows. And that, frankly, terrifies me.

    Still—and here’s the kicker—as I type this, I want it. I want the coconuts. I want the warm rain. I want the mangoes. I want the beach walks at twilight where nothing hurts and no one needs anything from me.

    We are mad creatures, aren’t we? Our intellect sees the trap. Our soul feels the pull. And some part of us, no matter how wise or weathered, still wants to disappear into the dream.

  • Reginald, Kent, and the Shark-Infested Sea of Self-Improvement

    Reginald, Kent, and the Shark-Infested Sea of Self-Improvement

    Last night, I dreamed I was twenty again. I was in attendance at a spectral dinner party filled with strangers and vague regret. I was young again, which is to say, raw and restless, clutching a satchel full of unformed ambitions and unfiltered loneliness. 

    A wealthy young man appeared, oozing charisma and vaguely European cheekbones, a demigod of fashion and cosmetics, the kind of person whose cologne smells like entitlement. He leaned in and offered me a revelation disguised as skincare: two miracle creams. One, to be applied to the crown of my head, was called Reginald. The other, for my back, was Kent. He spoke of them with the hushed reverence usually reserved for ancient scrolls or Swiss watches. These weren’t mere moisturizers—they were spiritual lubricants. Balms that promised not just hydration, but orientation. 

    Then, as if summoned by a higher capitalist calling, he vanished mid-conversation, leaving me with a business card and a lead on where to find a lifetime supply—somewhere by the sea. And so began the quest.

    To be worthy of Reginald and Kent, one had to wear formal attire, because of course one did. I found myself in a tailored black suit, wading through surf with fellow seekers, sharks gliding around our ankles like corporate anxieties. I held my leather dress shoes in hand, lest the saltwater stain them—a fool’s hope, given the bloodthirsty tide. Later, I caravanned with aging rock royalty—Peter Gabriel, Jackson Browne, Boz Scaggs—who casually discussed their rendezvous plans in Capri or St. Barts. For a moment, I basked in the illusion of belonging. But as the conversation turned to private jets and generational wealth, the truth descended: I was no musician. I had no bookings. My only claim to transformation lay in acquiring my precious creams.

    The journey devolved into a surreal slog. It rained as I crossed a deserted college courtyard. My business shoes were doomed. A younger version of S—someone I wouldn’t meet until decades later—appeared like a ghost from my professional future, pointing the way with a sense of urgency. I ran, I hitchhiked, I boarded phantom trains, only to land back at the shark-infested beach, no closer to the mythic Land of Body Cream. 

    Then, through the humid haze of beachside commerce and quaint seaside cafes, I saw Rachel—yes, that Rachel—from a hot tub party in Livermore, 1988. 

    Seated at a weathered café table under a string of flickering patio lights, I unspooled my sorrow before her, pouring it out like a battered thermos with a cracked seal—dripping, lukewarm, and uninvited. I mistook my own rawness for profundity, believing that the sheer weight of my unfiltered confession would conjure tenderness, maybe even love. But Rachel didn’t flinch. She studied me like a dissection project and began her work with clinical precision. Her words carved deep and clean, a verbal autopsy that exposed every rot-soft corner of my character. And just when I thought the vivisection complete, she found new organs of dysfunction to prod and slice. Her fury wasn’t wild—it was righteous, surgical, sustained.

    She stormed off, heels tapping out a verdict on the pavement. I sat stunned in the wreckage of myself, staring at the space she had vacated, still warm with contempt. That’s when the restaurant owner appeared—a woman with the weary kindness of someone who’s witnessed too many romantic collapses and kept score. She told me she’d filmed the entire scene. “You’ll want to study this,” she said, handing me the video with a nod toward the attic stairs. “It might help.” I obeyed without a word.

    I climbed into that attic, its rafters bowed with time, and watched the footage on an aging monitor. Again and again. I rewound every insult, paused on each flinch of mine, cataloged every truth she hurled like a polished blade. It became my gospel of failure. I spent the rest of my life up there—alone with my ghosts and her voice—striving to earn back something I’d never really had: the right to reenter the world and claim Reginald and Kent, the sacred creams of redemption I still believed might set me right.

  • Open House: A Dream of Chaotic Enlightenment

    Open House: A Dream of Chaotic Enlightenment

    Last night, I dreamt that my wife and twin daughters converted our quiet domestic haven into a full-blown educational commune for the neighborhood. The front door was flung open like we were hosting a TED Talk and a bake sale simultaneously. Strangers streamed through the kitchen in orderly lines, signing up for courses with the brisk determination of people enrolling in Pilates or personal enlightenment. No one had asked me. No one had told me what the curriculum was. My role? Apparently, ornamental.

    But oddly enough, I didn’t throw a tantrum or fake a migraine. Instead, I adapted. I bought a new outfit—something suitably intellectual yet vaguely cinematic—and began holding spontaneous salon-style lectures in the bedroom, where I engaged in hushed conversations with film critics about the forgotten brilliance of F. Scott Fitzgerald. I planted my flag on “Winter Dreams,” declaring it the Rosetta Stone of his genius. While chaos bloomed in the kitchen and children shrieked over multiplication tables or modern dance or whatever anarchic pedagogy my family had cooked up, I stood in front of my closet planning my next wardrobe change like a one-man off-Broadway production.

    My lectures—always held in the bedroom, never the common areas—became my sanctum. The rest of the house was a beehive of subjects I neither taught nor understood. Adults hunched over tables. Kids ran mock elections. My family presided over it all with evangelical confidence, while I stayed in my curated corner, delivering monologues in crisp linen. The living room had been repurposed into something between a Montessori lab and a call center. It was, frankly, terrifying.

    What astonished me most was not the unannounced academic uprising, but my unexpected willingness to go along with it—as long as I could dress the part. Normally, I recoil from hosting so much as a dinner party, but here I was, participating in a family-led movement to educate the masses. Maybe I was possessed. Or maybe I’ve reached a stage in life where purpose can be borrowed, like a blazer, so long as it fits well and looks good under good lighting.

  • Influencer or Inmate? Life Inside the Fitness Content Machine

    Influencer or Inmate? Life Inside the Fitness Content Machine

    There’s a fitness influencer I’ve followed on YouTube for a while—a guy who blends science-based insights with bro-tier charisma, serving up advice on hypertrophy, fat loss, and the alchemy of supplements with the confidence of a man who knows his macros better than his mother’s birthday.

    He’s shredded, of course—because on YouTube, being credible in fitness means having the torso of a Greek statue and the face of someone who hasn’t eaten a donut since the Obama administration. As another influencer once confessed, the price of entry into fitness fame isn’t just knowledge. It’s abs sharp enough to julienne zucchini.

    But lately, something’s changed. The man looks wrecked. Gaunt. Like he’s been sleeping in a protein tub and bathing his eyes in pool chemicals. His cheekbones could slice paper. His eyes are red and sunken, with the haunted look of someone who’s either seen a ghost or hasn’t blinked since hitting “record.”

    I don’t think this is just lighting or a bad filter. I think this guy is overworked, underfed, and teetering on the edge of burnout. He probably wakes up at 4 a.m. to research clinical studies on mitochondrial function, spends six hours editing thumbnails and B-roll, then crushes a fasted two-hour workout before filming five segments in a single dry-scooped breath. If he’s eating more than 2,000 calories a day, I’ll eat my creatine scoop straight from the tub.

    The irony is hard to miss: he’s the poster boy for health and vitality, yet he looks like a prisoner in the content mines. At nearly four million subscribers, maybe it’s time he hires an editor, gets a co-host, and reclaims his circadian rhythm. Right now, he looks less like a beacon of wellness and more like an exhausted monk, punishing himself in service to the Algorithmic God.

  • Not Just the Way You Are: The Untold Grit of Billy Joel

    Not Just the Way You Are: The Untold Grit of Billy Joel

    In high school, I was a sap for Billy Joel’s “Just the Way You Are”—a sentimental earworm that lodged itself in my adolescent chest like a slow-burning ember of longing. But it was “The Stranger,” with its eerie whistle intro, that truly haunted me. That mournful melody had the same desolate magic as “The Lonely Man Theme” from The Incredible Hulk—the tune that played whenever Bruce Banner had to hitchhike into oblivion with nothing but his duffel bag and repressed rage.

    Aside from that one album, though, I had little use for Billy Joel. His music struck me as sonic white bread—palatable, inoffensive, nutritionally empty. I still recall a vicious takedown in The San Francisco Chronicle where a critic dismissed Joel as a budget-bin Beatles knockoff. That assessment dovetailed nicely with my own smug teenage sneer. When a cousin of mine announced in the early ’80s that he was driving to L.A. to see Joel live, I smiled politely and thought, Enjoy your night of mediocrity, friend.

    Then the decades rolled by, as they do. Billy Joel fell off my radar completely. Not a note, not a thought, not a twitch of nostalgia. The man might as well have joined Jimmy Hoffa in the cultural vault. But recently, a few podcasters I trust raved about a five-hour documentary—Billy Joel: And So It Goes—streaming on HBO Max. Out of curiosity (and procrastination), I pressed play.

    And damn if it didn’t pull me in.

    Joel’s life story is a full-blown psychodrama with the pacing of a prestige miniseries. He falls in love with his bandmate’s girlfriend, gets punched in the face when the betrayal surfaces, spirals into suicidal depression, checks himself into a psychiatric hospital, emerges emotionally bruised but determined, and—naturally—marries the very same woman. She becomes his manager. They hit the road. That alone is a screenplay waiting to happen.

    The documentary then charts his wreckage-strewn romantic path: four marriages, battles with booze, perfectionism bordering on pathology, and the slow, soul-bruising realization that having half a billion dollars doesn’t guarantee someone to watch movies with on a Sunday night.

    Much of Joel’s pain seems to flow from a frigid relationship with his father—a classical pianist who fled Nazi Germany only to land in the capitalist circus of America, which he promptly came to despise. He left for Vienna and left Billy with an emotional black hole for a torso. Joel wrote songs, not for fame, but to fill that void—to wring something warm from cold keys.

    His mother didn’t help. She was likely bipolar, and Joel suspects he inherited some version of it—his life a pendulum swing between euphoric crescendos and basement-floor depressions. This emotional volatility didn’t soften him. If anything, Joel is grittier than I ever gave him credit for: a pugnacious Long Islander with a boxer’s jaw and the soul of a saloon poet.

    That famously mushy ballad “Just the Way You Are”? He hated it. Thought it was soggy sentimentalism unworthy of an album slot. Only when the band added a Bossa Nova beat did he reluctantly agree to let it stay. And that song, of course, became his most iconic.

    I came away from And So It Goes with a new view of Billy Joel—not as a sentimental hack or a Beatles Xerox machine, but as a bruised, brilliant craftsman. He’s not just a hitmaker. He’s a man on fire, trying to warm himself with melodies pulled from the wreckage of his life.

  • Royal Palm Mirage: A Midlife Fantasy in Flip-Flops

    Royal Palm Mirage: A Midlife Fantasy in Flip-Flops

    I am in agony—real, soul-bruising agony—because for the past few months, I have been drunk on the seductive fumes of a dream: early retirement in Royal Palm Beach, Florida. Not Palm Beach proper—no, that would be too garish, too Gatsby. I mean the inland cousin, fifteen humid miles from the Atlantic, nestled inside a gated community with a neighborhood pool, a bubbling hot tub, and the promise of palms swaying while my family lounges like extras in a Jimmy Buffett fever dream.

    This fantasy has infected my sleep, crept into the margins of my Google Maps history, and left me hypnotized by listing photos of stucco homes with outdoor ceiling fans and screened-in lanais. I dared to believe I could trade my overworked California existence for a new life—a life of 5 a.m. swims, grocery runs in flip-flops, and the quiet joy of hearing my daughters say, “I’m bored,” while floating in chlorinated bliss.

    And then—smack. My wife crushed the dream with one phrase: “Florida’s a big no.”

    Just like that, the mirage dissolved. I am at the age—let’s not name it—where the idea of fleeing to a tropical holding cell with reliable AC and an HOA that enforces silence after 9 p.m. sounds not just reasonable but romantic. But maybe that’s the trick. Maybe Florida isn’t salvation. Maybe it’s a siren song crooned by real estate agents with perfect teeth and mosquito-resistant tans.

    Next week we fly to Oahu, and yes, I hope my family finds some version of the enchantment I’ve been chasing. But let’s be honest: deep in the humid corners of my heart, I’ll still be yearning for Royal Palm Beach—a gated Eden with pool rules and a hot tub that works.

  • The Pool of Sorrow, the Magic Towel, and the Heavy-Duty Radio

    The Pool of Sorrow, the Magic Towel, and the Heavy-Duty Radio

    Last night, I dreamed I was nineteen again—muscular, misfit, and miserably alone. In this grim redux of my youth, I spent my days floating in what I now call The Pool of Sorrow, a sunlit rectangle of water where I wept at the shallow end, pressed against the concrete like a man sentenced to purgatory via chlorination. Beside me sat a black labrador, nameless but noble, whose soft howls echoed my despair. I stroked his damp fur. He leaned into my touch. We were two abandoned souls, bound by melancholy and mutual need.

    Something changed. Maybe it was the dog’s quiet loyalty, or the absurd beauty of the moment. I returned to bodybuilding with manic fervor and resumed clean eating as if redemption could be measured in grams of protein. My body sculpted itself back into its mythic prime, and soon I was posing poolside in black-and-white glamour shots—oiled up like a Greek statue, grinning with an almost religious clarity. The dog watched my transformation with admiration, tail thumping like a metronome of approval.

    Now that I looked like a well-oiled demigod, I needed to promote myself. I searched the streets of San Francisco for an influencer. I found him in a San Francisco alley behind a velvet curtain. Tom Wizard. Pale, lanky, vaguely elfin, Tom agreed to help me make my photos go viral. But there was a catch. “You love the dog too much,” he warned. “Be more aloof.”

    Naturally, I did the opposite. I hugged the dog. Whispered sweet canine nothings. Called him my soulmate. Tom watched this display of defiance and smiled like a gatekeeper pleased with an unexpected answer.

    “You’ve passed the Dog Test,” he said, handing me two gifts. The first: a large, coral-orange Magic Towel, woven with healing properties. It could dry you off and erase your deepest psychological wounds. The second: admittance to a Harvard night class where I’d learn to wield the towel’s powers properly.

    Harvard, it turns out, was a dump. The class was run by Professor Kildare, a stout bureaucrat with the warmth of a refrigerator. He vanished often—wrapped up in legal issues—leaving the course in the calloused hands of three grad students who resembled hungover dockworkers. They smoked indoors, bickered about their failed marriages, and offered nothing resembling instruction.

    In that dimly lit classroom, I met a woman who looked exactly like Sutton Foster. She whispered that her eczema came from childhood trauma. I swore on my Magic Towel I’d cure her. She believed me. That was enough.

    One day, one of the grad students—Jimbo, a lemon-faced scowler in sun-bleached overalls—presented a radio. “Useless junk,” he said. “Dead as a doornail.”

    I stood, seized the radio, adjusted its telescopic antenna, and revealed its miraculous clarity. Music blared. Static disappeared. Everyone gawked like I’d just raised Lazarus with a dial.

    Jimbo lunged for it. I blocked him. “You had your chance,” I said. “This radio is mine now.”

    I flapped the Magic Towel with dramatic flair. A colossal truck, part semi, part spaceship, pulled up outside. Sutton and I climbed its twenty-foot ladder toward the cockpit. Jimbo and his cronies gave chase, but I yanked the ladder up behind us, sending them tumbling like sitcom villains. The truck roared to life.

    Sutton sat beside me, silent but radiant with hope. The Heavy-Duty Radio crackled softly behind us, the Magic Towel folded in my lap like a relic of prophecy. We barreled into the night. I didn’t know if I could cure her eczema or heal her past, but I knew this: I had a truck, a towel, a miracle radio, and a mission. And sometimes, that’s enough.

  • Calories in a Dream Don’t Count: A Glutton’s Redemption Story

    Calories in a Dream Don’t Count: A Glutton’s Redemption Story

    Last night I dreamed myself into a surreal mashup of The Great British Bake Off, Yellowstone, and a calorie-induced nervous breakdown.

    It began at a retirement party for D, a former colleague who had apparently left academia behind to study gourmet pastry arts in Europe. Now reborn as a culinary goddess, she presided over a dining room that looked like it had been styled by a Michelin-starred fever dream: trays of deconstructed brownies arranged like abstract sculpture, sourdough donuts with the texture of warm clouds, cinnamon rolls coiled with existential menace, and a chocolate cake so dense it might have had its own gravitational field.

    In the corner sat a magical grand piano, humming with faint luminescence. I was meant to play it—perhaps to provide ambiance for the pastry rapture—but I never made it past the donuts. They called to me. I answered with both hands and minimal dignity.

    Mid-binge, I was struck with a bolt of dietary guilt. I remembered I had a dinner date with my wife at her best friend C’s house. Worse, it wasn’t just any dinner—it was a social obligation. I arrived in C’s oversized dining room to find the ghost of a party long gone. Tables were abandoned like an upscale Pompeii, the air buzzing with lazy flies circling over still-warm piles of food: chicken pot pies glowing under golden crusts, French dips bleeding delicious regret, carne asada tacos wafting guilt into the air, and blueberry pie with a lattice crust so precise it looked like it had been braided by angels.

    I ate. With one hand I fed myself; with the other, I held my phone to my ear, explaining the situation to my wife. She responded with calm detachment: “When you’re done, meet us in Montana.”

    Of course. Montana.

    I was then transported—no explanation needed, dream logic intact—to a bustling Montana restaurant. I wandered from table to table in search of my wife, passing clusters of archetypes: the Trust Fund Cowboy, the Patagonia-clad Nutrition Mystic, the Ex-Brooklyn Homesteader. They were deep in conversation about the social fault lines of modern Montana. At one table, a blonde woman lectured an enraptured audience. “There are only two kinds of people in Montana,” she declared. “Old-comers and New-comers. And the old-comers don’t want anyone else coming.”

    Enter my friend Mike—ex-Navy SEAL, tropical city-builder, and walking rebuttal to provincial snobbery. He appeared like the Deus ex Machina he is, still radiating heat from his last humanitarian war-zone operation.

    I turned to the blonde know-it-all. “Mike’s a new-comer,” I said, “but he built an entire city in the tropics in under forty-eight hours. Not only could he settle in Montana—he could govern the state.”

    Silence fell. Victory was mine.

    But before I could savor the moment, I was ambushed by a different horror: the specter of calories consumed. The desserts at D’s party, the savory gluttony at C’s—how much damage had I done? Had I ruined months of progress? Was I now one sourdough donut away from emotional collapse?

    And then I woke up. The sweat was real. The calories were not.

    Relief washed over me like cold Montana spring water. My body was intact. My diet undisturbed. I had survived the sugar apocalypse, and all of it—Mike, Montana, the magical brownies—had happened in the safe, consequence-free realm of REM sleep.

  • The Maudlin Man: Wristwatches, Weeping, and the War Within

    The Maudlin Man: Wristwatches, Weeping, and the War Within

    One of the bitter ironies of the watch addict is that he seeks a “manly watch” with “bold wrist presence,” yet much of his behavior as it pertains to his hobby is similar to that of a thirteen-year-old girl crying effusively as she leafs through her journals and scrapbooks in which she chronicles her “lost loves” and tries to mend her “broken heart”  with the excessive self-regard one would expect from a thirteen-year-old. However, the watch addict, a man somewhere between his thirties and sixties, perhaps even older, is going down the same rabbit hole of melodrama as the thirteen-year-old. When he does a watch unboxing on his YouTube channel and trembles with tears running down his cheeks with anticipation, or does a YouTube rant about the regrets for all the prized watches that he “let get away” and left him with irreparable heartbreak, or stands before his YouTube watchers like a five-star-general as he announces with maniacal self-regard his “plans” to create his “ultimate collection,” or agonizes over the black and orange strap on his diver and goes back and forth over and over because he “loves both but can’t decide,” he probably doesn’t know that he is committing an act of colossal folly: He is embodying the Maudlin Man.

    To understand the Maudlin Man and the folly he partakes in, we are well advised to consult Jeffrey Rosen’s book The Pursuit of Happiness. Rosen discovers that major American thinkers such as Benjamin Franklin draw their wisdom from Cicero’s Tusculan Disputations, which state that the soul must be “tranquilized by restraint and consistency.” In such a state, the soul “neither pines away in distress, nor is broken down by fear, nor consumed with a thirst of longing in pursuit of some ambition, nor maudlin in the exuberance of meaningless eagerness–he is the wise man of whom we are in quest, he is the happy man.”

    There is much to unpack here. Perhaps the best way to do so is to divide man into two types: Restrained Man and Maudlin Man. Restrained Man is the type we should aspire to be. He is tranquilized by his own restraint, consistency, and self-agency and does not pine after things that cause him distress, anxiety, and FOMO. 

    Just reading the above words makes the addict inside me rebel. As a watch addict, I enjoy pining after watches and being caught in the melodrama of distress, FOMO, and desire for watches as shiny new objects my greedy little fingers can get a hold of. Wrap your head around that: I’m addicted to the very maudlin drama of my watch hobby. To be the Maudlin Man, therefore, is to be addicted to addiction. 

    But what Cicero is arguing is this: This melodramatic state that causes us to froth at the mouth for the things we desire is a form of “meaningless eagerness.” 

    Again, my inner addict rebels. It rages and counterargues, “Cicero, watches are my hobby. The very point of this hobby is that it is a benign and meaningless pastime that gives me enjoyment and relaxation.” 

    Of course, I am in denial. As I write this, I have a very beautiful diver watch with a wave-blue dial to be delivered from Singapore today from a DHL carrier. I’ve tracked the package six times since five this morning, and I couldn’t sleep last night because I agonized over whether I should keep it on the stock bracelet, put a sedate black Divecore on it, or put a loud orange Divecore on it. The stress is almost causing me to have a nervous breakdown. 

    I’m acting just like Maudlin Man. I’m experiencing effulgent emotions over something that is basically meaningless. As a result, I’m investing way too much energy and emotion toward my “watch situation,” and as a result, I am showing a lack of contact with reality. 

    Cicero’s point is that when we lack self-possession because we are in the maudlin state, we cannot be happy. Happiness is the byproduct of having self-agency and self-control. 

    I wince at Cicero’s words. Do I even want self-control? Do I not enjoy the drama of a watch strap “dilemma”? Do I not enjoy being an exuberant man-child? 

    Cicero would argue otherwise. He would argue that the “pleasures” I experience from my maudlin indulgences are at the root of my unhappiness. To understand Cicero’s argument better, let us look at the entire quotation:

    Therefore the man, whoever he is, whose soul is tranquilized by restraint and consistency and who is at peace with himself, so that he neither pines away in distress, nor is broken down by fear, nor consumed with a thirst of longing in pursuit of some ambition, nor maudlin in the exuberance of meaningless eagerness–he is the wise man of whom we are in quest, he is the happy man. 

    My inner pessimist, which I call Glum, scoffs at Cicero’s words of wisdom and gives me a litany of my failures, which prove me unworthy of Cicero’s portrait of a happy man. Glum says to me the following:

    “Regarding restraint, your appetites for tacos, spaghetti, garlic bread, homemade sourdough loaves stuffed with kalamata olives, semi-sweet chocolate chunk peanut butter cookies, chocolate cake, and pineapple cheesecake are so monstrous, you don’t have a chance in hell of exercising restraint when it comes to your appetites. Your very self is defined by your excesses, so good luck talking about restraint and moderation. You’re doomed.”

    “Regarding ambition, it is only repeated failure of many decades, not humility, that abates your grandiose designs and fantasies of being famous and ubiquitous on television as a talking head whose opinions everyone greedily consumes as if your every word is a delicious morsel to be savored. So don’t go around bragging about your modesty and humble aspirations. Old age and an eye for the inevitability of your failure are your only salves, so you have no bragging rights.”

    “Regarding maudlin exuberance and meaningless eagerness, you are the worst violator of these infractions, gushing with lame euphoria as you curate your watch collection to your YouTube viewers. Your entire enterprise of incorporating the wisdom of the Stoics and other classical thinkers is the biggest joke I’ve ever heard of and may qualify you for a life in comedy.”

    My rebuttal to Glum is this. “With your keen insight into my wretched being, you have helped me see the very depth of my pathology. So thank you, Glum, you have helped me with an unflinching diagnosis of my spiritual dissolution, and thanks to you, this accurate diagnosis marks the beginning of my long road to recovery.”

    I am grateful that I am both honest and smart enough to offer rebuttals to Glum, but having an intellectual grasp of what I should do and actually doing it are two vastly different things. For now, I have a clear grasp of Cicero’s notion of Maudlin Man. The seeds have been planted. I now hope that with those seeds, a counter self can grow that will put the Maudlin Man inside of me out of business. 

  • The Voice of Glum: Watch Addiction, Loudermilk, and the Daily Battle Within

    The Voice of Glum: Watch Addiction, Loudermilk, and the Daily Battle Within

    The TV show Loudermilk is part sitcom, part group therapy, and part existential smackdown. Ron Livingston plays Sam Loudermilk, a grizzled music critic and recovering alcoholic with the face of a hungover basset hound and the social graces of a man allergic to kindness. He barrels through life offending everyone within a five-foot radius, insulting his fellow addicts with toxic flair. But beneath the wreckage lies a strange tenderness—a story not just about addiction, but about people trying to survive themselves.

    Loudermilk lives in a halfway house with a cast of human tire fires, and the comedy burns hot: irreverent, profane, and deeply affectionate. The show loves its damaged characters even as it roasts them alive. Naturally, I love Loudermilk. Love it like a convert. I’ve become a low-key evangelist, promoting it to anyone within earshot—including the assistant at my local watch shop.

    This isn’t just any watch shop. I’ve been going there for 25 years. The Owner and the Assistant know me well—well enough to have witnessed the slow, expensive progression of my watch addiction, including the day I came in twice because the first bracelet adjustment “didn’t feel quite right.” It’s my barbershop. My confessional. My dopamine dispensary.

    So one afternoon, I’m there getting a link removed from my Seiko diver and I bring up Loudermilk. I describe the show’s gallery of screwups—addicts clawing toward redemption by way of insults, setbacks, and semi-functional group hugs. The Assistant looks up from his tools and tells me something personal. He watches Loudermilk too. And he gets it. He’s thirteen days sober and goes to five meetings every morning—not because he’s a morning person. He tells me that in his culture, drinking into one’s eighties is just called “living.” But for him, it was a slow-motion self-immolation. Now, he’s trying to claw his way back.

    Before I can respond, a woman with a chihuahua tucked under her arm chimes in from across the shop. She too is a Loudermilk fan. “What a shame it got canceled after three seasons,” she laments. The Assistant counters—there’s still hope for a revival. They argue lightly, both fully engaged, two strangers momentarily bonded over their shared love of a comedy about pain.

    I say goodbye and step out of the store. That’s when it hits me.

    I love Loudermilk because I see myself in it. I am an addict. Not just of watches, but of distraction, validation, control—whatever lets me delay the moment when I must confront the snarling voice inside me.

    Writers like Steven Pressfield and Phil Stutz describe this inner saboteur with chilling clarity. Pressfield calls it Resistance, the destructive force that undermines your better self. Stutz names it Part X, the anti-you that wants you to abandon meaning and pursue comfort. Both insist the enemy must be fought daily.

    And I know that voice. It’s lived in my head for decades.

    Once, at an English Department Christmas party, a colleague called me “Captain Comedown.” I don’t remember what I said to earn the nickname, but it tracks. I’ve got that bleak edge, the voice that sees futility everywhere and calls it wisdom. But a better name than Captain Comedown comes from my childhood: Glum, the joyless little pessimist from The Adventures of Gulliver, whose go-to phrase was: “It will never work. We’ll never make it. We’re doomed.”

    That’s my inner monologue. That’s my Resistance. That’s my Glum.

    Every day I wrestle him. He tells me not to bother, not to try, not to hope. That joy is a scam and effort is for suckers. And some days, I believe him. Other days, I don’t. But the battle is constant. It doesn’t end. As Pressfield says, the dragon regenerates. My job is to keep swinging the sword.

    And maybe, just maybe, buying a new watch is my way of telling Glum to shut up. It’s a shiny, ticking middle finger to despair. A symbolic declaration: The world still contains wonder. And precision. And brushed stainless steel.

    But there must be cheaper ways to silence Glum. A walk. A song. A friend. A laugh. Even a half-hour with Loudermilk.

    Because, irony of ironies, what addicts like me really want isn’t the next hit. It’s relief from the craving.