Tag: love

  • On Watches, Aging, and Invisibility

    On Watches, Aging, and Invisibility

    Today I strapped on my Seiko Tuna diver, a hulking slab of steel that announces itself the moment you walk into a room. I don’t exactly want the attention, but let’s be honest: the watch is a radar blip that keeps me from fading into the wallpaper, just another suburban relic limping through the final trimester of existence.

    This fear of invisibility gnawed at me after my cousin Pete’s 75th birthday party in Studio City. His brother-in-law Jim, a retired ophthalmologist at 77, leaned in and muttered, “The worst part of aging is people stop seeing you.” Those words have been rattling around in my skull ever since. Old age, it seems, is less about wisdom and more about turning into a frayed recliner everyone resents but no one wants to haul to the curb.

    I’ll be 64 soon, and I know the rules: Father Time has a master plan, and it doesn’t include my vanity. Sure, you can still play piano with arthritic fingers, hike with a knee brace and a back girdle, and keep a smartwatch ready to call in helicopter rescue if you tumble into a viper-filled canyon. But invisibility is baked into the contract. You can fight it with kale salads and kettlebells, but in the end, your processor slows, your refresh rate lags, and the world swipes past you at 5G speed.

    Take the Samsung QLED my wife bought at Sam’s Club in 2021. Four years later, the picture is fine, but the processor is a fossil. Menus freeze, apps take two minutes to load, and the whole thing wheezes like a Pentium II running Windows 11. Samsung cheaped out on the chip, and now I’m stuck with a dinosaur. My solution? Upgrade to an LG OLED, not because I need perfect pixels, but because I want a TV with an AI 4K processor that doesn’t choke when I click Netflix. The irony isn’t lost on me: I’m furious at Samsung for selling me a laggy processor, yet here I am, trudging through life as a laggy processor. My younger colleagues adapt to new tech in a snap; I freeze and buffer. I’m a Boomer Samsung in a Gen Z OLED world.

    Nature is no kinder than tech. Watch the documentaries: Scar the lion rules the pride until Skip, the younger challenger, finally takes him down. Scar hobbles into the brush, invisible, forgotten, licking his wounds. That’s the arc. You don’t argue with it; you acknowledge it, maybe laugh about it, then go buy a $50 German Chocolate Cake at Torrance Bakery and eat the whole delicious thing. Because if invisibility is inevitable, you might as well go out with frosting on your face.

  • Radical Boring: The Oatmeal-Based Lifestyle Brand No One Asked For

    Radical Boring: The Oatmeal-Based Lifestyle Brand No One Asked For

    Next month I’ll be 64, which apparently means my taste buds have joined AARP. My diet is now narrower than my tolerance for small talk: buckwheat groats, oatmeal (rolled or steel-cut, because why not keep things spicy), Greek yogurt with berries and honey, and peanut butter-and-honey sandwiches on dark bread. While normal humans dream of steak and champagne on a Paris-bound jet, I fantasize about oatmeal for dinner. Forget first class—I’m on the Oatmeal Express, and my only beverage service is dark roast coffee, soy milk, and sparkling water, which is just soda pretending it went to finishing school.

    I know what’s happening. I’m regressing. I crave mush, porridge, pablum—the kind of food that comes in jars with smiling cartoon fruit. My kettlebell workouts, five days a week, are my only defense. I sweat buckets, swing heavy weights, and imagine I look like a Viking—but in truth, it’s just a grown man clinging to his giant metal pacifier. Exercise has become my lullaby. When I collapse afterward, I feel less like a warrior and more like a sedated infant.

    Of course, at a family birthday party, one cousin reminded me that growth only happens when we leave our comfort zones. I nodded while thinking, No thanks, I’ve had enough character development for one lifetime. At this stage, I don’t want adventure. I want oatmeal. I don’t want novelty. I want predictability. I’m not only becoming a baby—I’m pioneering a whole new lifestyle brand called Radical Boring.

    My big act of rebellion? When my twins turn sixteen in six months, they will take my wife’s 2014 Accord, she’ll inherit my 2018 Accord, and I’ll step into the future—so long as the future, a 2026 Accord that comes in “canyon river blue.” My wife begged me not to get silver or gray again, so this is me living dangerously. Of course, I’ll rarely drive it. I’ll open the garage, admire the shiny paint, then close the door and scuttle back inside for a soothing bowl of oatmeal.

    My family laughs at me. They think I’m absurd, predictable, hopelessly domestic. But at least I’m consistent. And if authenticity means being true to yourself, then yes—I am authentically a 64-year-old content with my porridge, my pacifier workouts, and my canyon river blue Honda. Call it returning to the womb if you want. I call it destiny.

    And now, having confessed this ridiculous self-revelation, I find myself thinking of my literary kindred Ariel Levy and her An Abbreviated Life—a memoir I clearly need to revisit, if only to confirm that my brand of absurdity has precedents.

  • Maybe There’s a Friendship Renaissance Waiting for Retirees, Or Maybe There Isn’t

    Maybe There’s a Friendship Renaissance Waiting for Retirees, Or Maybe There Isn’t

    In a recent conversation with Mike Moynihan on The Moynihan Report, media analyst Doug Rushkoff described social media life as a kind of self-inflicted madness: we willingly lobotomize ourselves into shrill binaries, flattening nuance until the “other side” is little more than a demon enemy. His words echoed Jaron Lanier’s decade-long dirge about how the online hive mind debases us into cheap caricatures.

    After fifteen years inside this funhouse, I can vouch for Rushkoff. Chasing likes and subs is a direct pipeline to despair. The algorithm isn’t designed for truth or connection — it’s a slot machine that spits out dopamine crumbs in exchange for outrage and hype. And yet, podcasters like Rushkoff and Moynihan point to a counterargument: in the right hands, social media can host intelligent conversations. But it’s a fragile victory, like surviving on a vegan diet — possible, but you’ll work twice as hard and swallow twice as much chalk.

    Socially, though, the medium is barren. Scroll long enough and the promise of “connection” curdles into loneliness.

    This hits me harder as retirement creeps closer — twenty-one months and counting. I’ve spent forty years teaching face-to-face, and I’ll miss it desperately. This semester I have student-athletes: sharp, disciplined, driven, engaging. Those classroom connections have been the marrow of my career, and they won’t be replicated by a Facebook feed.

    I’ll still have a family. I’ll still have two best friends in Torrance. But unlike my wife, who maintains a weekly social circuit of concerts, trips, dinners, and parties, my friendships are skeletal. Months-long “friendship fasts” punctuated by rare meetups. Husbands, as the cliché goes, lean too heavily on their wives for connection — a weight she may already feel pressed under. An isolated husband becomes a burden.

    You reap what you sow. Neglect friendships for decades, and you retire into isolation, wondering if you can still course-correct. Maybe it’s too late. Maybe habit calcifies into solitude.

    Or maybe not. Maybe there’s a friendship renaissance waiting out there: gray-haired amateur philosophers huddled at gritty diners, pickleball warriors at dawn, retirees solving the world over coffee. Maybe the beach yoga crowd will embrace me.

    Or maybe that’s just wishcasting. We’ll see.

  • The Lobster That Lifted Kettlebells

    The Lobster That Lifted Kettlebells

    Last night, I slipped into a dream where I was less man and more detective cliché: trench coat, team at my side, the whole noir package. We prowled the tiled underworld of a health club, where women lay dead in the shower stalls. The air carried a rank perfume—pungent, briny, unmistakable. It was the signature of our quarry, The Alligator Man, a serial killer who apparently marinated in fish guts before slaughter.

    Our trap was absurd but effective. We laced another health club’s showers with his own scent, as if baiting him with eau de swamp monster. Sure enough, the predator slithered into the stall, and I lunged. But instead of the hulking brute I expected, I clutched a young, handsome man, small enough to vanish in a crowd. His boyish face said innocent; his stench said otherwise. I locked eyes with him and announced, with grim satisfaction, that he was evil—and that evil was about to rot in a cell forever.

    Then, with dream logic’s usual whiplash, I found myself at a holiday party with my family. My wife had crafted me a lobster costume: claws for hands, a scarlet exoskeleton, and a hat shaped like a boiled crustacean’s head. I looked like a seafood platter at a masquerade ball. I ate cake while dodging feline landmines—the hosts’ cats had redecorated the house with cat mess. The carpet was stained with these “accidents.” With cake fork in hand, I declared this exhibit A for my lifelong “no pets policy.”

    The party oozed past midnight into the pale gray of morning. Bored stiff and craving endorphins, I trudged home. Still zipped inside my lobster suit, I cranked up a kettlebell workout in the living room. My claws clacked as I swung iron, the sweat pooling beneath my polyester shellfish skin.

    Headlights swept across the window. My wife and twin daughters walked in. I assumed they, too, had abandoned the litter-box bacchanal. She spotted me mid-squat, lobster claws snapping, and didn’t so much as flinch. I worried she’d rage over my soaking her handmade costume in salt and sweat. Instead, she simply yawned, brushed past my lobster theatrics, and announced she was going to bed. Evil had been vanquished, cats had soiled carpets, and the lobster workout was apparently just another Tuesday in her world.

  • No Age Is for Cowards: Worry as Full-Time Employment

    No Age Is for Cowards: Worry as Full-Time Employment

    When I was six, my Grandma Mildred came to visit us at the Royal Lanai apartments in San Jose. This was around 1967. Like any neurotic little kid, I peppered her with endless questions about an upcoming event. Most of them revolved around food: what would we eat, would there be enough, and what if the deviled eggs ran out? Eventually, Grandma sighed and told me, “You worry too much.”

    Really? Another thing to worry about? Thanks, Grandma. Now I could add “chronic worrying” to my list of anxieties. Would it turn me into a puddle like the Wicked Witch? Would I self-destruct under the sheer weight of my own nerves?

    Flash forward fifty-eight years. Spoiler: I still worry like a professional. My bandwidth jams up with the dumbest obsessions—like finding the right rubber strap for my Seiko diver. I’ll lose sleep and dive so deep into Internet rabbit holes you’d think I was chasing doctorates in linguistics and ophthalmological physics simultaneously.

    Food isn’t any easier. Reading How Adam Smith Can Change Your Life, I encountered Hillel’s famous line: “If I am not for myself, who will be for me? If I am only for myself, who am I?” Roberts added that anyone who would sacrifice millions of lives to save a finger is “a monster of inhuman proportions.” Cue existential panic: If I chow down on Greek yogurt and whey protein while ignoring the industrial torture of animals, what kind of person does that make me?

    That question dredged up a memory. Years ago, while doing valet duty at my twins’ school, I chatted with Lucianna, a Brazilian parent. She told me about growing up on her uncle’s dairy farm, where calves were torn from their mothers so humans could have their milk. She remembered the calves wailing all night, a sound so haunting she’s sworn off dairy for life. Her story still rings in my ears.

    So here I am, designing my new plant-based meal plan: buckwheat groats, tofu, tempeh, nut butter, soy milk, a stack of supplements, and protein powder. I’m ready to begin. But, of course, my inner worry machine kicks in:

    • What about my omnivore family? My tofu will feel like an accusation on their dinner table.
    • What about my friends and relatives? I’ll be dismissed as a moral buzzkill, banished to the Lonely Dungeon.
    • What about vacations? Hunting for vegan options in Miami or Oahu will turn relaxation into reconnaissance.
    • What about protein and Omega-3s? My muscles will wither, my brain will curdle, and I’ll be left a vegan husk.
    • What about cheating? What if, in a moment of weakness, I scrape a lemon-pepper shrimp into my mouth while clearing plates? Then I’ll hate myself, because I’ll have violated both my morals and my macros.

    And so the worrying goes. Yet maybe this is the point. Doing the right thing rarely comes gift-wrapped in comfort. It comes with sweat, tension, and plenty of struggle.

    My grandfather once told me when he was eighty and drowning in doctor visits: “Old age is not for cowards.” I’ll amend that. No age is for cowards. Living—really living—means confronting fears, fighting cowardice, and resisting the bondage of compulsive worrying. And if anyone has the secret sauce for escaping this mental hamster wheel, I’m all ears.

  • The Paradise Hangover

    The Paradise Hangover

    Yesterday I posted a 24-minute video on my YouTube channel about my family’s trip to Oahu—about slipping into what I call Sacred Time—and about the sullen resentment that comes when you’re yanked back into Profane Time. In Sacred Time, there are no utility bills, no kitchen repairs, no inbox choked with memos. In Profane Time, there’s nothing but.

    There’s a lag between the two realms. The body may be back at the desk, moving through the motions of Profane Time, but the mind and heart are still on an island, half-convinced they’ve found a loophole in the laws of mortality.

    In that sacred dimension, we become a mythic version of ourselves—effortless raconteurs, irresistible charmers. The hotel bartender laughs at your jokes. The maître d’ nods in worldly agreement when you talk about sunsets and seared ahi. Their warmth feels real, not transactional. And you start believing the PR you’ve written for yourself. Then you fly home, and the whiplash from god-king to bill-payer is too much to bear.

    It reminded me of a woman I met nearly twenty years ago in a frozen-yogurt shop in Torrance. My wife and I were waiting in line when she appeared: tall, angular, maybe in her sixties, the ghost of a former beauty. Short blonde hair with a whiff of style still clinging to it, smeared red lipstick, tight leopard-print pants, and high heels that had seen better decades. She carried her currency—hundreds of pennies—in a crumpled paper bag.

    She spilled them, along with her dessert, across the tile floor. I bent to help her, feeling the full weight of her story without knowing any details. I imagined her as a former starlet who once walked red carpets, who’d been adored, flattered, invited everywhere—until one day she wasn’t. She’d never made the identity shift from somebody to nobody, and that inability had swallowed her whole.

    Self-mythologizing is dangerous. Whether you’re a faded Hollywood beauty or a sun-dazed tourist just off the plane from paradise, you have to face the comedown. Adult life demands it. The mythical and the mundane need each other—without the grind, the magic loses its shine.

    So yes, I’m sulking about my return from Hawaii. Yes, I’d rather be sipping mai tais than buying new blinds and a desk for my daughter. But that’s the deal. Profane Time pays for Sacred Time. You can’t live in one without surviving the other.

  • Trees Bent by the Wind

    Trees Bent by the Wind

    In An Abbreviated Life, Ariel Leve recounts the shadow her mother cast across her existence—a narcissistic, volatile presence who trailed her daughter across continents. Her mother blurred boundaries, confiding adult affairs, romantic escapades, and private fantasies to her child, then lacing those disclosures with guilt trips and psychological sabotage.

    At eleven, Ariel was told she was going blind—a lie without evidence, a mix of cruelty and madness. This was not an isolated cruelty but the common cadence of her mother’s speech. At six, Ariel’s caretaker, Kiki, died of a stroke mid-flight, with Ariel in the cabin. Ariel stopped speaking for six months; a psychiatrist prescribed Valium.

    Her mother, often wearing a nightgown even to school functions, could deliver barbed declarations without breaking her routine. “When I’m dead, you’ll be all alone because your father doesn’t want you,” she told her young daughter, pausing only to reapply makeup. “Just remember that and treat me nicely.”

    Her father, in Bangkok, refused to take her in. Ariel lived in grief that he wouldn’t rescue her from the chaos. Decades later, a therapist told her that growing up with such a mother caused neurological damage—her brain, shaped by constant stress, had developed like a tree twisted by relentless wind. Trauma was not a lightning strike; it was climate. The result: a life stripped of adventure, self-acceptance, and trust. Ariel’s default mode became hypervigilance and retreat.

    Her partner, Mario, an Italian with no literary ambitions, no awareness of New York publishing, and no taste for bagels, embodies the opposite—balanced, unselfconscious, open to life. He steadies her, if only temporarily.

    In one conversation, her father asked if she could let go of the past. Could she destroy her demons? Ariel was unsure. A novelist told her discipline could harden one’s “emotional arteries,” making childhood wounds less decisive. Ariel countered: some are “front-loaded with trauma,” not victims but soldiers—scarred, but still standing.

    Neuroscientist Martin Teicher affirmed her point: childhood abuse alters brain wiring. Adaptive coping mechanisms in childhood turn maladaptive in adulthood, creating an adult mismatched to their world. The traumatized blunt emotion not with a scalpel, but a sledgehammer—shielding themselves from joy as well as pain.

    For Ariel, this explains a life “within brackets.” She sees herself in the patterns Janet Woititz described in Adult Children of Alcoholics: mistrust, emotional volatility, self-loathing, and a skewed sense of normalcy.

    Her chosen remedy: EMDR therapy for PTSD. Nine months of “the light saber”—eyes tracking a green light, headphones delivering sound, memories replayed until they lose their grip. Sessions leave her exhausted. There is progress, measured in patience with Mario’s daughters, in small openings toward joy. But she does not present herself as cured—only as a permanent convalescent.

    Her memoir probes the ethics of trauma. How accountable are the wounded for maladaptive behavior? Can faith or philosophy save them, or does failure deepen self-blame? Are they sinners, soldiers, or something in between?

    Leve’s life raises a tension between two extremes: the nihilist’s surrender—“nothing can be done, so I’ll live recklessly”—and the motivational credo—“discipline and positivity conquer all.” The truth lies somewhere in the messy middle.

  • Scaling the Walls of Forgetting

    Scaling the Walls of Forgetting

    Last night I dreamed I was trapped between two bodies—one fixed at nineteen, the other at sixty-three—and the hands kept swinging me back and forth. Each shift rewired me. My skin would tighten, my mind sharpen, and then in the next instant my knees ached, my thoughts clouded, and the mirror refused to settle on one face.

    In the confusion, I kept losing my keys. Not just keys—wallet, watch, phone. Every few minutes I’d pat my pockets and feel the hollow absence. I lived in a commune that was equal parts office, recording studio, and half-forgotten alumni reunion. The place was enclosed by towering steel walls, the kind that promised protection while making you wonder what you were being kept from.

    We scaled those walls to glimpse the outside world and, somehow, the higher we climbed, the further we could travel through our own memories. But altitude brought obstacles—massive gates stacked one atop another, each locked, each requiring a key.

    I had a locker at the base of the camp with everything I needed: my belongings, my one precious key. And then it was gone, lost to the dream’s careless currents. I cursed myself, replaying the loss in my mind until it stung.

    Kevin, an old friend with a voice like a warm blanket, told me it was fine. Not to worry. That I was okay. Ted, wiry and restless, was already at the top, peering over. He called down, telling us to follow his example, that freedom was just beyond the next barrier.

    Meanwhile, Charlie lounged at the compound’s base, getting his hair trimmed and his shoes polished by a contented employee, as if this walled-in world was good enough.

    The forgetting pressed in on me, thick and airless. Ted’s optimism couldn’t lift me, Kevin’s comfort couldn’t steady me. Without the key, I felt stripped of competence. I teetered there—between the clock faces, between the steel walls—on the edge of hopelessness, afraid that even if I found the lock, I wouldn’t remember what it opened.

  • Why I’ll Never Be a Normal Tourist

    Why I’ll Never Be a Normal Tourist

    I don’t deserve a nice vacation. Who am I to lounge in tropical paradise, sipping a Miss Sunshine on the rooftop of Tommy Bahama’s in Honolulu—a lemon-infused Grey Goose cocktail dressed up with coconut and salted honey, basically sunshine in a martini glass?

    Yet that’s exactly what I did on my last night in town. My family and I ate dinner under the soft glow of string lights while a guitarist named Mark worked the crowd. He had that rare gift of making diners feel the music was just for them. My daughter requested Neil Young’s “Harvest Moon.” Mark delivered it like a love letter. I followed with The Go-Betweens’ “Streets of Our Town.” He’d never heard of it. Then I tried “Back to the Old House” by The Smiths. His eyes lit up.

    “Oh, you’re one of those,” he said, as if I’d just flashed a velvet-lined membership card to the Melancholy Music Society. “Are you a musician?”

    I admitted to being an amateur pianist. During his break, we talked shop. He’d been gigging since 1979, grew up on Oahu, and had soured on Maui—“negative energy,” he said, with the certainty of a man who’s read the island’s aura. His favorite? The Big Island, especially Hilo. “Hilo’s the lush side,” he told me, as if revealing a secret password.

    The next day, stuck in the Honolulu airport waiting for a delayed United flight (short a flight attendant, with a substitute speeding in from home), I met Zack—a 48-year-old professional golf caddy with the leathery tan of someone who spends life between fairways and airports. He was headed to Houston, then on to Kansas City for a tournament at Blue Hills Country Club.

    We talked for forty-five minutes about the job. “You have to make a world-class golfer like you, trust you, and win,” I told him. “That’s harder than being a psychiatrist.”

    He grinned. “Same as being a college writing instructor.”

    Touché. We agreed we were both part salesman, part psychologist.

    Zack checked his watch. “If I make my Houston connection, I get Texas brisket with my family before the drive to KC.” His wife taught French at an Oahu high school; they’d lived there over twenty years. Like Mark, he loved the Big Island most. Also like Mark, he worshipped Hilo. In fact, he’d bought land there for his retirement.

    On the flight, I lost myself in Jim Bouton’s Ball Four on Audible, forgetting about Zack—until landing, when the flight attendants asked passengers to clear the way for passengers with tight connections. At the back, there was Zach, looking like he’d just played eighteen holes without water.

    With the authority of a man who’d just been handed the Staff of Moses, I raised my hand: “Make way for my friend Zack! He has three minutes to make his connection!” The crowd parted. As he hurried past me, I patted his back and told him to enjoy the brisket.

    My wife nearly folded in half laughing at my grandiosity, my habit of turning chance encounters into minor epics. At baggage claim, she called Mark and Zack my “new friends.”

    She’s right. I may never learn to truly relax on vacation. But give me a stranger with a story, and I’ll make a night of it.

  • Memoirs of a Tanned Narcissist

    Memoirs of a Tanned Narcissist

    The summer of 1977: I was fifteen, half-boy, half-bicep, bronzing my delusions at the Don Castro Swim Lagoon. I lay stretched across the sand like a sacrificial offering to the gods of narcissism, a dog-eared paperback of The Happy Hooker tucked inside my gym bag like contraband scripture. My nose, my skin, my hormonal soul were all baptized in the collective perfume of that era—banana-scented cocoa butter and coconut oil sizzling on sunbaked flesh.

    It wasn’t just a swim lagoon; it was a sensory bacchanal. My eyes devoured the parades of bikini-clad girls, but it was the scent—the olfactory gospel of the ’70s—that tattooed itself onto my brainstem. The decade fused with my adolescence to form a perfect cocktail of lust, leisure, and delusion. That was Me Time before “me time” became a self-help cliché. This was Me Time as a birthright. An ecstatic creed. A half-naked mission statement.

    I hoarded that fragment of the 70s like a holy relic, a sweaty teenage talisman that whispered, You are entitled to this pleasure. And for decades, I believed it. I ritualized it. I salted it into the marrow of my daily habits. Self-indulgence wasn’t a guilty pleasure; it was as essential as cod liver oil and calf raises.

    But now, older, less tanned, and with only traces of Adonis left in my rearview mirror, I wonder if that Me Time ethos has become a prison disguised as a spa. What began as a teenage philosophy of sacred sensuality now feels like a rerun of Fantasy Island with worse lighting. The coconut oil that once anointed me has turned rancid with nostalgia.

    Am I frozen like Lot’s wife, looking back too long at the sun-glazed glory of the past and turning to salt—one of the many malformed, glittering relics trapped in the Salt Mines of my own mythology? Have I confused my emotional scrapbook for a roadmap?

    I don’t want to kill the boy inside me. I just don’t want him running the show.

    I’m not aiming to become some dried-out stoic spouting bromides about detachment and virtue while chewing flaxseed in silence. I still want pleasure. Complexity. Shadow. Laughter. Sweat. But I want to carry my memories like a man, not drag them around like a stunted boy still snorting the ghost of Hawaiian Tropic in the Rite Aid aisle.

    So I ask—how do you love the Me Time Era less? How do you put the suntan oil back in the bottle?