Cinemorphosis

Tag: mental-health

  • How Not To Turn Into a Pillar of Salt in the Internet Age

    How Not To Turn Into a Pillar of Salt in the Internet Age

    Anna Lembke’s Dopamine Nation didn’t teach me anything comforting. It confirmed what I already suspected: addiction isn’t a habit; it’s a ravenous creature with a bottomless stomach. The more you feed it, the louder it howls. It storm-raids your mental vaults, looting the energy you need for your work, your relationships, and your sense of self. And your family feels the theft—spiritually, emotionally, domestically. Addiction doesn’t just eat you; it nibbles at everyone near you.

    Even with self-awareness, even with a clear understanding of triggers and a sincere desire for freedom, you don’t get a clean fight. The casino is rigged. Modern dopamine doesn’t drip from a bottle or a needle—it streams through fiber-optic cable. Our phones and laptops, the same devices we use to create, to earn, and to connect, also serve as the slot machines we keep in our pockets. The house never closes, and the drinks are free.

    Lembke tells us to avoid triggers, but what do you do when your trigger is baked into your professional life, disguised as “productivity” and “connection”? Avoidance becomes theater. You can only tiptoe around the swamp for so long before some lonely hour arrives, and curiosity knocks like an old vice with freshly polished shoes. A hit of self-pity, a twitch of boredom, a flicker of FOMO—and suddenly you’re back in the feed trough, gulping pixels like syrup. The crash comes fast: shame, exhaustion, vows of purity. Then the next impulse, the next relapse, the same ancient ritual. Lot’s wife didn’t want to look back; she simply couldn’t resist. Neither can we, sometimes. Salt is surprisingly modern.

    So the task becomes stark: learn to live in this world without turning yourself into a monument of regret. Train your gaze forward. Build the strength to resist that backward glance. The modern life mission isn’t to slay the demon—he regenerates too easily. It’s to starve him, inch by inch, while protecting the scarce, bright energy that makes you human.

    Becoming a human being is a high-stakes game. Learning to live a life in which you don’t become a pillar of salt is one of life’s chief endeavors.

  • My White Stallion from Hell

    My White Stallion from Hell

    Last night I dreamed someone repossessed my sensible car and swapped it for a giant white truck — part Tonka toy, part overcaffeinated stallion. This thing didn’t drive so much as impose its will, snorting diesel and self-actualization. It anticipated my needs, turned on by itself, and barreled toward destinations like it had read my calendar and resented my free will. Worst of all, it absorbed my own impulses, amplifying my compulsive streak like a steroidal spirit animal with road rage.

    It respected nothing. Barriers, fences, construction zones — all mere suggestions. The truck treated civic infrastructure like bubble wrap: there to be popped for pleasure.

    Then the fever dream deepened. The truck stretched, swelled, and reinvented itself as a boat, because why limit your delusions? It ferried my wife and me to Newport Beach and slid us over a canal toward some sleek restaurant where every entrée probably came with a life coach. The sunset was cinematic; my subconscious apparently has a generous production budget.

    After dinner, my wife asked for a beach walk. Romance, surf, a soft breeze — what could go wrong? I swapped my dress boots for sneakers. That’s when the truck, apparently offended I could ambulate without it, snatched me like a jealous cyborg Labrador and plopped me behind the wheel. Off we launched, fishtailing across the coast like a toddler steering a cruise ship. I mashed the brake pedal; the truck laughed and kept accelerating — a mechanical id with horsepower and zero boundaries.

    We plowed through so many barricades I’m amazed dream-me didn’t receive a lifetime ban from California. When I finally woke up, grinding beans and stirring steel-cut oats felt like absolution. Nothing like coffee and civilized porridge to remind you you’re still in charge — at least until your subconscious reschedules its next rebellion.

  • Confessions of a Nine-O’Clock Man

    Confessions of a Nine-O’Clock Man

    Forgive me, but I’m still trying to figure out where I fit in this digitized circus we call life. I’ll be sixty-four in a few days, and you’d think by now I’d have achieved some level of ontological clarity—but no. I’m still ensnared by the shimmer of online browsing, the algorithmic promise that I might finally become “somebody” by curating a virtual persona. Mostly, the internet feels like a tease: a hall of mirrors where everyone’s reflection looks happier, thinner, and better lit.

    I tell myself I want to contribute, to engage, to share some original thought. But then I open the news and wonder what I could possibly add to the churning doomscroll—what fresh moral insight could come from a man who still double-checks whether he unplugged the toaster?

    It would be laughable for me to preach self-control. I can barely keep my own appetites in check. Apart from my morning kettlebell rituals—five days a week of grunting and penance—I’m an introverted “cozy boy.” I stay home, binge true crime docuseries on Netflix, and rotate my diver watches like a museum curator with OCD. I make my monkish meals: buckwheat groats, Japanese yams, steel-cut oats, tofu glazed in teriyaki and moral superiority. I am a herbivore surrounded by carnivores. My family mocks me gently while gnawing ribs.

    Sometimes, in a fit of ambition, I record a two-minute piano piece for my neglected YouTube channel. It receives twelve views, one of them mine, and a comment that reads, simply, “Lovely.” The algorithm yawns and moves on.

    I am obsessed with the rituals of minor luxury—fine organic whole-bean coffee that accompanies me in my morning writing jaunts, triple-milled soap redolent of rose and citrus, podcast playlists curated for insomniac philosophers. My life is the slow burn of scent and sound, a long intermission between existential crises.

    By nine o’clock, I’m done. My wife and daughters laugh as I shuffle off to bed, a middle-aged Sisyphus retiring his rock for the night. I read for twenty minutes, then fall asleep to the soothing drone of Andrew Sullivan or Sam Harris debating civilization’s decay. It’s my lullaby of reason and despair.

    Forgive me if this sounds paltry. I’m still trying to figure it all out—how to live, how to matter, how to grow up before the credits roll.

  • Today I Gave My Students a Lesson on Real and Fake Engagement

    Today I Gave My Students a Lesson on Real and Fake Engagement

    I teach the student athletes at my college, and right now we’re exploring a question that cuts to the bone of modern life: Why are we so morally apathetic toward companies that feed our addictions, glamorize eating disorders, and employ CEOs who behave like cult leaders or predators?

    We’ve watched three documentaries to anchor our research: Brandy Hellville and the Cult of Fast Fashion (Max), Trainwreck: The Cult of American Apparel (Max), and White Hot: The Rise and Fall of Abercrombie & Fitch (Netflix). Each one dissects a different brand, but the pathology beneath them is the same—companies built not on fabric, but fantasy. For four weeks, I lectured about this moral rot. My students listened politely. Eyes glazed. Interest flatlined. It was clear: they didn’t care about fashion.

    So today, I tried something different. I told them to forget about the clothes. The essay, I explained, isn’t really about fashion—it’s about selling illusion. These brands were never peddling T-shirts or jeans; they were peddling a fantasy of beauty, popularity, and belonging. And they did it through something I called fake engagement—a kind of fever swamp where people mistake addiction for connection, and attention for meaning.

    Fake engagement is the psychological engine of our times. It’s the dopamine loop of social media and the endless scroll. People feed their insecurities into it and get rewarded with the mirage of significance: likes, follows, attention. It’s an addictive system built on FOMO and self-erasure. Fake engagement is a demon. The more you feed it, the hungrier it gets. You buy things, post things, watch things, all to feel visible—and yet every click deepens the void.

    This pathology is not confined to consumer brands. The entire economy now depends on it. Influencers sell fake authenticity. YouTubers stage “relatable” chaos. Politicians farm outrage to harvest donations. Every sphere of life—from entertainment to governance—has been infected by the logic of the algorithm: engagement above truth, virality above virtue.

    I told my students they weren’t hearing anything new. The technologist Jaron Lanier has been warning us for over a decade that digital platforms are rewiring our brains, turning us into unpaid content providers for an economy of distraction. But then I reminded them that as athletes, they actually hold a kind of immunity to this epidemic.

    Athletes can’t survive on fake engagement. They can’t pretend to win a game. They can’t filter a sprint or Photoshop a jump shot. Their work depends on real engagement—trust, discipline, and honest feedback. Their coaches demand evidence, not illusion. That’s what separates a competitor from a content creator. One lives in the real world; the other edits it out.

    In sports, there’s no algorithm to flatter you. Reality is merciless and fair. You either make the shot or you don’t. You either train or you coast. You either improve or you plateau. The scoreboard has no patience for your self-image.

    I contrasted this grounded reality with the digital circus we’ve come to call culture. Mukbang YouTubers stuff themselves with 10,000 calories on camera for likes. Watch obsessives blow through their savings chasing luxury dopamine. Influencers curate their “personal brand” as if selfhood were a marketing campaign. They call this engagement. I call it pathology. They’re chasing the same empty high that the fast-fashion industry monetized years ago: the belief that buying something—or becoming something online—can fill the hole of disconnection.

    This is the epistemic crisis of our time: a collective break from reality. People no longer ask whether something is true or good; they ask whether it’s viral. We’re a civilization medicated by attention, high on engagement, and bankrupt in meaning.

    That’s why I tell my athletes their essay isn’t about fashion—it’s about truth. About how human beings become spiritually and mentally sick when they lose their relationship to reality. You can’t heal what you refuse to see. And you can’t see anything clearly when your mind is hijacked by dopamine economics.

    The world doesn’t need more influencers. It needs coaches—people who ground others in trust, expertise, and evidence. Coaches model a form of mentorship that Silicon Valley can’t replicate. They give feedback that isn’t gamified. They remind players that mastery requires patience, and that progress is measured in skill, not clicks.

    When you think about it, the word coach itself has moral weight. It implies guidance, not manipulation. Accountability, not performance. A coach is the opposite of an influencer: they aren’t trying to be adored; they’re trying to make you better. They aren’t feeding your addiction to attention; they’re training your focus on reality.

    I told my students that if society is going to survive this digital delirium, we’ll need millions of new coaches—mentors, teachers, parents, and friends who can anchor us in truth when everything around us is optimized for illusion. The fast-fashion brands we study are just one symptom of a larger disease: the worship of surface.

    But reality, like sport, eventually wins. The body knows when it’s neglected. The mind knows when it’s being used. Truth has a way of breaking through even the loudest feed.

    The good news is that after four weeks of blank stares, something finally broke through. When I reframed the essay—not as a takedown of fashion, but as a diagnosis of fake engagement—the room changed. My athletes sat up straighter. They started nodding. Their eyes lit up. For the first time all semester, they were engaged.

    The irony wasn’t lost on me. The essay about fake engagement had just produced the real kind.

  • Thou Shall Not Skip Gravity Day

    Thou Shall Not Skip Gravity Day

    When I was fourteen, I read in The San Francisco Chronicle that the future of humanity was apparently doomed to unfold inside a giant space terrarium. The article, steeped in optimism and mild insanity, described how overpopulation and resource depletion would eventually force us to evacuate Earth aboard lunar shuttles and live in “closed-ecology habitats in free orbit.” The prophet of this plan was Princeton physicist Gerard K. O’Neill, whose forthcoming book The High Frontier promised solar-powered utopias floating blissfully through the void.

    The paper ran lush illustrations by Don Davis: rolling green hills, placid lakes, couples in flowing white linen strolling past solar panels, all living in a pastel Garden of Eden. But something about those inhabitants unsettled me. They all looked frail—thin, pale, gravity-deprived stick figures with the musculature of boiled linguine. That’s when the horror struck me: in space, there would be no gyms. No dumbbells. No pumping up. No gravity—no gains. My future would be a floating hell of atrophied muscles and existential despair. The very thought made my biceps twitch in protest.

    At the same time, a girl at school named Jennifer slipped me a birthday card with hearts on the envelope. Inside, she’d written that she liked me and wanted me to ask her out. But how could I ask her out when civilization was on the brink of being exiled to a zero-gravity tofu colony? What was the point of romance when dumbbells were about to become obsolete?

    I tore up the card, retreated to my room, and did what any hormonally charged doomsday philosopher would do: I consulted Master Po.
    “Master Po,” I said, “how can I go on living if bodybuilding dies in orbit?”
    “Grasshopper,” he said, “you live too much for yourself. You must empty yourself of self-interest.”
    “But I’m obsessed with myself.”
    “Exactly. And it shows in your quest to make your body beautiful.”
    “But bodybuilding is my life.”
    “And that,” he said, “is your curse. You train your body but let residue accumulate in your soul.”
    “So I should quit working out?”
    “Not quit. But see your body as not belonging to you. It is part of something larger.”
    “You mean, like the universe?”
    “Yes, Grasshopper. The body of the world.”
    “So, what—you want me to start picking up trash on the freeway? That’s your cosmic wisdom?”
    “Once again,” he sighed, “you are far from The Way.”

    I looked at my reflection in the mirror that night—fourteen years old, terrified of zero gravity—and realized that maybe Master Po was right. I wasn’t afraid of space. I was afraid of floating away from myself.

  • Your Status Drifts Like the Waves of the Sea

    Your Status Drifts Like the Waves of the Sea

    One grim Tuesday in fifth grade, our entire class was herded into the nurse’s office for the Ishihara Colorblind Test—a bright little carnival of humiliation disguised as medical science. Each of us took turns peering into a glowing lens, where we were supposed to spot numbers hidden in a mosaic of pastel dots. My classmates breezed through like they were decoding divine messages. I, however, saw nothing but decorative oatmeal.

    The nurse grew impatient. “Can’t you see anything?” she barked, her voice slicing through the sterile air like a paper cut. The class erupted in laughter. My fate was sealed: I was the day’s designated leper, the monochrome freak in a Technicolor world.

    At lunch, I sat alone with my half-eaten cheeseburger and tater tots, brooding over my sudden fall from grace. “Why,” I asked my internal life coach, Master Po, “is everyone making such a big deal about me being colorblind?”

    “Do not worry, Grasshopper,” he said in that maddeningly tranquil voice. “Today you are mocked, but by tomorrow you will be first picked at kickball, for your mighty legs will send the ball over the fence. People’s judgments are like waves upon the sea—brief, noisy, and forgotten.”

    “I’m not so sure about that,” I said. “Teddy Leidecker smelled like pee in kindergarten, and he’s still called Pee-pee Teddy. That wave’s been breaking for five years straight.”

    “Nature does not hurry,” Master Po said serenely, “yet everything is accomplished in its time.”

    “Try telling that to Teddy Leidecker,” I muttered.

    “You must not manage the gardens of others,” he said. “You have your own plot of weeds to clear.”

    “Really encouraging, Master.”

    He nodded. “You must clear them to reveal your original nature.”

    “What if my ‘original nature’ isn’t that great?”

    “Even if you dislike yourself,” he said, “you must nurture yourself. The sage helps even the repulsive.”

    “So what you’re saying,” I said, “is that even when I do stupid things, I can be a moral lesson to myself?”

    “Precisely, Grasshopper. You are blossoming before my eyes.”

    “Yeah,” I said, stabbing a tater tot. “Into what, exactly—a dandelion?”

  • Discontinued at the Light

    Discontinued at the Light

    At a red light yesterday, ferrying my daughters home from school, my car-spotter’s radar pinged. I scan traffic the way birders scan treelines, always hoping for the rare specimen with that elusive look. Something unusual flashed past—and in a beat I clocked it: a 2023 Nissan Maxima, the model’s final year. A voice in my head muttered, “Discontinued.” The word tolled like a small funeral bell, as if it weren’t about the Nissan at all but about me. You’re nearly sixty-four. You are discontinued.

    I refuse to go out like that. Aging is one thing; embalming yourself in morbid commentary is another. I don’t want to spend the next twenty years muttering “discontinued” at traffic, toast, or mirrors. That’s not wisdom. That’s a tantrum with better vocabulary.

    Let’s call morbidity what it is: the childish whining of a narcissist. Who escapes aging? Only the people who don’t get the privilege. Getting old means you’ve been alive for a long time and you’re still here. The refrain—“Discontinued,” “You’re washed up,” “It’s all over”—isn’t just bleak; it’s lugubrious, a mental ailment missing from the DSM-5-TR. Fine, I’ll name it myself: narcissistic morbidity. You moan about your age until you bore everyone around you, including the poor soul trapped inside your skull. You act like you invented birthdays.

    What makes my case extra ridiculous is that I’m in decent shape. I work out. I eat a high-protein diet. Yes, I’m fifteen pounds over fighting weight, but I don’t look like a cautionary tale. I should be grateful, robust, hearty, glad. And yet the diseased little sportscaster in my cranium keeps calling the game: I’ll be driving my daughters, spot a car out of production, and use it as my cue to point at myself—“Discontinued.”

    If I were a comedian, this would be a layup: a man in his sixties drowning in self-pity, heckled by his own internal voice. There’s material for days. But punchlines only work if you know your heckler’s origin story.

    Here’s the reveal: the voice isn’t new. I’ve had it since childhood, a fog machine that kept me holed up drawing and reading while calamity forecasts scrolled across my mind. “The circus will be closed. A lion will escape. There’ll be a riot. Let’s not go. Don’t worry about me; I’ll entertain myself.” “The ice-cream place won’t have my flavor. Let’s stay home; I’ll eat cereal.” “If I throw a party, no one will come. Cancel my birthday this year—and the years after. Who needs a birthday anyway?”

    My gloomy companion even had a cartoon avatar: Glum, the tiny pessimist from The Adventures of Gulliver, late ’60s. Dressed in green, eternally peckish, and permanently resigned—“It’s hopeless.” “We’ll never make it.” “It’ll never work.” “We’re doomed.” He was my first soulmate: snack-oriented, catastrophe-forward.

    Back then TV specialized in a certain archetype—the Dead Weight Character—the one who drags the mission, sandbags morale, and sabotages the plan by simply existing. Land of the Giants fielded Commander Alexander Fitzhugh, a selfish criminal who once gnawed a giant scientist’s rabbit pellets and urged his tiny crew to feast with him because of “nutrition,” a word he repeated over and over as he consumed rabbit pellets. They saw humiliation; he saw survival. Dead Weight comes in many flavors.

    And then there was the greatest Dead Weight of them all: Dr. Zachary Smith of Lost in Space, immortalized by Jonathan Harris, patron saint of theatrical dread. His alliterative insults aimed at the Robot taught me that language could purr, hiss, and bite. Dr. Smith is, frankly, the reason I went to college and became an English major. If you’re going to sabotage a mission, at least do it with diction.

    So if I must live with an inner prophet of doom, I might as well upgrade his elocution. If the voice insists on heckling—calling me discontinued at stoplights and breakfast tables—then give it rhetorical muscle and meter. Let it speak in crafted sentences, not groans. Aging will still arrive right on schedule, but at least the narration won’t be dead weight.

  • State of the Misalignment Situation

    State of the Misalignment Situation

    I had hoped my blog, Cinemorphosis, would feed my video essays—serve as a compost heap of half-baked thoughts that could later bloom into something cinematic and worthy of making video essays. Instead, the blog has swallowed the energy that once went into my videos. What was meant to be a support system has become a rival ecosystem. The crossover I imagined—the blog fueling the videos and the videos enriching the blog—never happened. It turns out writing and filming come from different parts of the brain, and those parts refuse to share the same neural conference room.

    Friends say, “Don’t sweat it, McMahon. Just lean into the blog and let the videos go.” Easy advice for people who aren’t haunted by the specter of irrelevance. I can’t shake the feeling that the video essays keep me sharper—more visible, more alive. The blog satisfies my mind; the camera keeps me from turning into dust.

    Sam Harris once said he can spend five years writing a book, agonizing over edits and the publishing gauntlet, only to reach a few thousand readers—if he’s lucky. Meanwhile, a one-hour podcast can reach millions overnight, and snippets of it go viral before the author’s espresso cools. That line haunts me. The medium matters. The way we reach people has become part of the message.

    I see the same logic in my own small way. A blog post I’m proud of might earn a few dozen engagements. A decent video essay? Thousands of views, maybe more. But numbers only tell part of the story. The real draw is the vitality the videos demand—something performative, almost athletic. When I’m on camera, I feel like I’m “getting my reps in,” keeping mentally limber. The blog is therapy; the videos are training.

    Still, there’s a fine line between vitality and vanity. Part of me believes the videos keep me youthful, engaged, even relevant. Another part suspects it’s all just a resistance workout against mortality. Staying fit is one thing; refusing to age gracefully is another. Desperation doesn’t wear well on men over sixty, even under good lighting.

    So maybe writing suits me better now. Maybe the written word is the right pace for a man learning to accept that his eyesight, patience, and tech literacy are all in slow retreat. Maybe I should only return to video when I have something worth saying—something that isn’t just a performance of endurance.

    Which brings me to the real question: what do I still have to contribute?

    For over a decade, my YouTube channel orbited around my watch obsession. That obsession gradually narrowed until it became monastic—just diver watches, all on straps. I convinced myself that a collection larger than seven would doom me to spiritual ruin. I also stopped flipping watches like a Wall Street day trader, deciding it was bad for my mental health. That slowdown siphoned the manic energy that used to fuel my videos. The creative rush didn’t vanish—it simply rerouted into blog posts about my newest fixation: alignment. Or more precisely, misalignment.

    Because if I’m honest, I feel increasingly out of sync with the modern world. I adapt to new technology at the pace of continental drift. TikTok bewilders me. Smartphones offend my thumbs. Driving at night now feels like a scene from Apocalypse Now. My relevance, visibility, and patience are fading in a culture that worships youth and touchscreens.

    My anxieties about self-worth and mortality are now on the front burner, while watch collecting—the “Watch Potency Principle,” the “wrist-rotation anxiety”—has been moved to the back burner where it is simmering to a lukewarm stew.

    To illustrate my current state: two weeks ago, I bought a new LG OLED TV, which was fine—until I broke two Samsungs in one day trying to move them. I manhandled the first 55-inch like it was a kettlebell, frying half its pixels in a single jerk. Then I jammed my thumb straight through the second screen while relocating it from my daughter’s room. My wife, the household adult, had to carry the new Roku replacement into our bedroom as I stood there looking like a Neanderthal who’d just discovered electricity—and promptly electrocuted himself.

    My war with technology didn’t end there. The new garage door opener came with instructions written in a dialect of cruel mockery. The installer vanished without explaining how to sync it with my phone, so my wife once again had to step in and figure it out. Now I open the garage door through an app, and every time I hear the alert that the door is moving, I step back in awe—half-terrified, half-mesmerized—like a caveman who’s just invented fire.

    I feel both too old for this world and too infantile to function in it. A man-baby marveling at his gadgets, bewildered by his own house. Think about that. My house has become a museum for technology of the future while I wander through it like a mesmerized tourist. My mouth is agape and my daughters say to me, “Relax, Dad, this is our house.” I respond by saying, “No it’s not. It’s a museum of strange and wonderful things that I don’t know how to use.” 

    These are the moments that give me content for my blog Cinemorphosis. I post almost daily, while it takes me weeks to metabolize these experiences into something coherent enough for a video essay. Writing helps me think; filming helps me pretend I’m still current.

    So that’s my current state of affairs. This channel used to be State of the Watch Collection. Now it’s more like State of the Man Who Can’t Sync His Garage Door Opener.

  • Comparison Is the Mother of Misery

    Comparison Is the Mother of Misery

    The mother of misery is comparison. In fourth grade I plunged into despair because I couldn’t draw like Joseph Schidelman, the illustrator of Charlie and the Chocolate Factory. About the same time, baseball humbled me: my bat speed wasn’t in the same galaxy as Willie Mays, Dick Allen, or Henry Aaron. In my teenage bodybuilding years, I had muscles, but nothing like that of Arnold Schwarzenegger, Sergio Oliva, and Frank Zane; I wisely retired the fantasy of becoming Mr. Universe and managing a gym in the Bahamas. In college, as an aspiring intellectual, I flogged myself for lacking Vladimir Nabokov’s wit and velocity. My chances of becoming a famous novelist were equal to my odds of winning Mr. Olympia. Later, when I flirted with composing and singing, I heard Jeff Buckley’s soul pour through the speakers and realized my voice would mainly trigger a neighborhood dog-barking contest and a chorus of angry neighbors. Decades passed. My classroom persona faced a generation handcuffed to smartphones and ChatGPT. I scrambled for “edutainment” tricks to dodge irrelevance, but the gap widened no matter how I danced.

    The sting doubled when I watched Earthquake (Nathaniel Stroman) flatten an audience with a preacher’s cadence and bulletproof wisdom. His special Joke Telling Business left me muttering, “If I had Earthquake’s power, I could resuscitate my teaching career and stroll into old age with a shred of dignity.”

    Meanwhile, fresh incompetencies arrived like junk mail. I broke two Samsung TVs in one day. I failed to sync my new garage door opener to my phone. My wife had to rescue me from my own maladroit tech spiral. The result was predictable: I was condemned to the Shame Dungeon.

    Down in the basement of depression, I noticed another casualty: my YouTube channel. I usually post once a week and have for over a decade—mostly about my obsession with diver watches. But as sanity demanded I stop flipping watches, I ran out of new divers to discuss. I tried pivoting—open with a little watch talk, then segue to a wry misadventure with a morsel of human insight. If I nailed the landing, I’d get a few thousand views and enough comment energy to believe the enterprise mattered.

    But with my sixty-fourth birthday closing in, the doubts got loud. I don’t want to do “watch talk,” and I’m too mortified to perform a perky, self-deprecating monologue about my misalignment with the universe.

    I keep hearing Mike Birbiglia in my head: you must process your material before you present it; the set has to be a gift, not your live catharsis. The healing happens before you step onstage. You speak from the far shore, not mid-drowning. Otherwise, you’re asking the audience to be your therapist.

    So I’m stuck at a fork: Will this current fear and anxiety about age and disconnection pass through the refinery of my psyche and emerge as something worthy? Or will I remain in the Shame Dungeon, comparing myself to Earthquake, and decide that with talent like his prowling the earth, my best move is to hide under a rock?

    Here’s the dilemma plain: Hiding isn’t viable; it starves the soul. But serving the world a plate of unprocessed mediocrity is just as unforgivable. If I’m going to tell a story about breaking two TVs and my garage-opener meltdown, I have to deliver it with Earthquake’s power and confidence. Otherwise I’ll stay home, mope on the couch, and binge crime documentaries—losing myself in bigger, cleaner tragedies than my own.

  • What If the Cranky Old Man on the Lawn Has a Point?

    What If the Cranky Old Man on the Lawn Has a Point?

    I’ve kept in touch with one of my former colleagues who retired from the college where she taught French for thirty years. She is close to eighty now. She told me she was already starting to feel a lack of engagement in her classroom at the end of her teaching days in 2016. Even though phones had to be turned to silent and be stowed away during class, she felt that the kids were just waiting until class was over to get back to their phones and social media. Their brains had changed, their attention spans had been truncated, and they needed to be constantly entertained.

    “Edutainment” was already influencing the way we teach, but the situation grew worse. Now, the addiction to screens has sucked the students into a black hole. Without their phones, they are detached, disengaged, and sullen. 

    It is a cliche that old people are annoying as hell because they are prone to reminisce about a golden age while lecturing the modern world for its recently acquired pathologies. They wax nostalgic for some mythical past that was full of grotesque prejudices, ignorance, and chicanery. To be a scold telling the world that you came from a better place is to be a pompous ass and a bore. I will concede all of that. But objectively speaking as someone who has taught over five decades, I can say there was a Before Times when life in the analog world wasn’t in competition with the digital world. Objectively speaking, something gets lost when we vacillate between the analog and the digital worlds. Public intellectuals such as Sam Harris and Jaron Lanier have made it clear that the digital landscape has become about commerce, addiction, loss of privacy, surveillance, fragmentation, and outrage. In other words, the Internet has had dehumanizing effects on us. 

    Parents who saw their children lying in bed scrolling over TikTok videos during the pandemic can tell you their children have been damaged, and that nothing makes them happier than to see their children hanging out with other kids–without their phones–and hanging out at the park, playing sports, taking walks at the beach, and finding respite from their screen existence. Parents wept with relief. 

    I enjoyed my youth without screens and curating my life on social media. Every summer between 1975 and 1979 when I was a high school teen, my family and ten other families and friends made the sojourn to Pt. Reyes Beach where the Johnson’s Oyster farm provided us with what seemed like bottomless truck beds of oysters. From noon to sunset, hundreds of us ate an infinite amount of barbecued oysters served with garlic butter and Tabasco sauce, thousands of loaves of garlic bread, and colossal slices of moist chocolate cake. Ignoring warnings of nearby great white shark sightings, we’d punctuate our feasting with forays into the waves before emerging from the ocean. Our muscular pecs shiny with rivulets of salt water, we returned to the picnic tables and had another serving of barbecued oysters. In the summer of 78, I opted to have my parents drive home without me. I got a ride home in the back of a truck with a bunch of random people I had met that day. Full from a day of feasting and feeling like King Neptune, we stared into the stars with our glazed lizard eyes and entertained each other with crazy stories. We had a healthy disregard for chronicling our experiences on social media, for monitoring the enormous food we consumed, and for time itself. Those were happy days indeed and pointed to an era gone and lost forever. 

    I would not have had that memory had I lived such a life with a smartphone. My memories would have been filtered through a prism of digital curation and a rewired brain that needs to filter my experience in such a way. We don’t grasp the depth of our brain’s rewiring because, like fish, we don’t know we are wet when all we know is the ocean around us. We have been rewired for this new oceanic environment.

    The screen has rewired the brains of young people. They don’t read. Many college instructors don’t assign books, or if they do, the books are on the short side. In the place of books, instructors assign short essays. When it comes to writing assignments, some high schools and colleges don’t assign essays anymore. They have the students hand-write paragraphs in class. 

    Of course, as you get older, you don’t want to be a bore and lecture the world on the way things were during Before Times. At the same time, if you taught in the 1980s to the 2020s and have seen the way technology has affected the human brain, self-esteem, addiction, reading comprehension, and critical thinking skills, you may have a lot to offer by contrasting the Screen Brain with the Pre-Screen Brain. You can can write academic books about this subject full of graphs and statistics, or you can give anecdotal narrative accounts, or some combination of the two, but it would be absurd to keep your mouth shut because you feared being reduced to the grumpy old person on the lawn arms akimbo screaming that the world is going to hell. Better to risk sounding like a crank than to watch silently as an entire generation scroll itself into oblivion.