Longing to Return to the Syrupocene Era

Back in the 60s and 70s, nutritional concerns were as relevant to us as an old vinyl record in a streaming world. We were blissfully unaware of things like sugar grams and carbohydrate counts. On weekend mornings, my parents would sometimes treat me to a local pancake house, where I indulged in my favorite dish: apple pancakes. Now, picture this: a stack of ten flapjacks, each one a marvel of culinary excess. To say the pile was monumental is like calling Mount Everest a hillock. As I sat next to it, I looked like a hapless Lilliputian standing beside a mountain of golden, buttery goodness. The age-old question had to be asked: Was I going to eat these pancakes, or were they going to consume me in a pancake avalanche? Spoiler alert: I ate them. Every last one. These pancakes were no ordinary breakfast fare. They were brimming with cinnamon-spiced apple compote, slathered in creamy butter, and drenched in what must have been a half-gallon of maple syrup. If I had spilled that syrup, it would have created a sugar tsunami. To wash down this syrupy mountain, I guzzled down several tall glasses of orange juice, which was basically just liquid sugar with a side of citrus. The sheer volume of insulin-spiking sugars and carbohydrates I ingested could have given a modern endocrinologist a cerebral hemorrhage. I was consuming enough sugar to make Willy Wonka look like a health food advocate. After these epic breakfasts, rather than running outside to join my friends in their energetic games, I would slump into bed in a state of what could only be described as a Carbohydrate Coma. I was so catatonic, my friends might as well have been playing a game of “Guess Where’s the Sleeping Kid?” The trauma inflicted on my pancreas was beyond imagination. It was like a small factory working overtime without a break, pumping out insulin at a rate that would have made any modern dietitian faint. In those days, gluttony was a virtue, and self-indulgence was a badge of honor. We reveled in our ignorance, blissfully ignoring the fact that our indulgences would make today’s health-obsessed populace break out in a cold sweat. So there I was, a child of the 60s and 70s, living in an era where pancakes and orange juice were not just meals but monumental feats of indulgence. Our motto was simple: “Why worry about nutritional concerns when you can have another stack of apple pancakes?” Our golden era of gluttony was truly a feast for the ages—literally and metaphorically.

This memory points us to the Syrupocene Era–a mythic golden age spanning the 1960s and 70s when nutritional ignorance reigned supreme, and breakfast was less a meal and more a caloric Greek tragedy performed in maple-soaked acts. The Syrupocene was a time when food pyramids hadn’t been built, glycemic indexes hadn’t been discovered, and “carb-loading” wasn’t a fitness strategy—it was a lifestyle.

During the Syrupocene, children guzzled orange juice like it was an IV drip from the gods, consumed pancakes in stacks that could double as insulation, and considered butter a vegetable. It was a utopia of food denialism, where a carbohydrate coma was mistaken for a nap and diabetic shock was just “a sleepy Sunday morning.” The only sugar tracker in town was your mother asking, “Do you want more syrup, honey?”

The Syrupocene didn’t end with an apocalypse—just a quiet whimper as food labels, cholesterol, and science crept in like puritans at a Mardi Gras parade. But those who lived through it still carry the memory: a wistful ache for the era when gluttony was innocent, ignorance was delicious, and a pancake wasn’t a sin—it was a ten-layered sacrament.

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