One Day, One House, No Excuses

This morning, I brewed a pot of delicious Stumptown French roast—molten, bitter, potent—and padded over to my computer feeling dangerously wholesome. A good man with good intentions. Which, of course, is always the start of a problem. I was toying with the idea of living more virtuously: dialing back the animal fat, leaning into tempeh and nutritional yeast, pretending a plant-based diet isn’t just a long goodbye to flavor. You know, the usual summer resolutions—less cheese, more clarity.

Somewhere between the aroma of roasted beans and my first click of the mouse, I felt something resembling courage. Not the real, bare-knuckled kind, but the kind that sneaks in when the house is quiet and you haven’t yet sabotaged yourself with toast. I thought: Gird up thy loins like a man. (Who says that anymore? Besides prophets and people named Chet.) But still, the idea stuck. Maybe I was finally ready to stop flinching and start living with actual conviction—about food, fitness, morality, and cholesterol.

And yet I know myself. Talk is cheap. I have spent years writing grocery lists for lives I never lived. What matters is performance.

Which brings us to today. My summer has officially begun. My wife and teenage daughters are off to Disneyland—a place I regard with the same warmth I reserve for colonoscopies and TikTok. They know this, and mercifully leave me out of the Mouseketeer pilgrimage. Which means: the house is mine.

I have made a pact with myself. Today, I will submit my final grades, mount the Schwinn Airdyne for a 60-minute sufferfest (estimated burn: 650-750 calories, depending on whether I channel Rocky Balboa or Mister Rogers), and I will rehearse my piano composition—tentatively titled Gene Wilder’s Prelude to Mischief and Madness. If all goes well, I’ll record it and upload it to my YouTube channel, where it will be watched by six people and a bot from Belarus.

Alone time is rare in a house shared with twin teenage girls, a wife, and the occasional haunting presence of someone asking what’s for dinner. I daydream of a private studio—soundproofed, monk-like, adorned with a grand ebony Yamaha piano and maybe a faint aura of genius. Instead, I have today: a suburban cosplay fantasy in which I pretend to be a cloistered artist, instead of a middle-aged man in gym shorts wondering if tempeh is as bioavailable as the vegan influencers claim it is.

And yet… it’s enough. Let the performance begin.