At thirteen, you weren’t just growing—you were bulking. You launched yourself headfirst into the gladiatorial quest for muscle supremacy, wolfing down 200 grams of protein a day in four frenzied “feedings,” as if you were a ravenous prehistoric beast on a cutting-edge strength cycle. While other kids were figuring out how to talk to girls without combusting from nerves, you were busy calculating amino acid ratios and chasing the elusive state of protein-muscle synthesis like it was the Holy Grail.
Your kitchen became a makeshift laboratory of gains. You blended protein shakes with powders hawked by the beefy prophets in Strength and Health magazine—chalky concoctions that tasted like regret mixed with drywall. You drank them anyway. Satiety was sacred.
After a year of racking up Junior Olympic Weightlifting trophies—hoisting iron like a Cold War super-soldier on state-sponsored hormones—your well-meaning mother tried to support your calling. On your fourteenth birthday, she handed you what you assumed would be a Soviet-tier weightlifting manual. Instead, it was Pumping Iron—a glossy coffee-table tome filled with baby-oiled men in banana hammocks. Bodybuilders. Flexing. Posing. Pouting.
You had to sit her down.
“Mom,” you said, as diplomatically as a hormonal adolescent can, “weightlifters move heavy things. Bodybuilders pose in sequined underwear and shave their armpits.”
To you, weightlifters were Spartans. Bodybuilders were Vegas lounge acts with glutes.
Still, curiosity got the better of you. You flipped through Pumping Iron with a mixture of revulsion and wonder. The men on those pages didn’t look human. They looked like sculptures that got bored and decided to bench press.
You imagined them living in their parents’ houses, drinking protein sludge while their heat-addled mothers babbled to parakeets and dabbed their foreheads with cold washcloths. They were carnival beasts. You, however, were a noble practitioner of Olympic Weightlifting—a sport so pure it belonged in the actual Olympics, unlike the oiled-up beauty pageants you now held in low regard.
Your hero was Vasily Alekseyev, the 350-pound Russian colossus who looked like he ate livestock for brunch. You watched him waddle onto the platform, glare at a loaded barbell like it owed him money, and launch it overhead like a man tossing furniture in a domestic dispute. When that barbell hit the floor, it echoed through your ribcage. That, you told yourself, was true strength.
But then… Arnold happened.
You’d seen him before, sure. But when you saw Pumping Iron—saw him—something shifted. It wasn’t just admiration. It was conversion. Arnold wasn’t a man. He was a solar flare with biceps. A deity with an accent.
Soon, you were hanging around Walt’s Gym, where the walls smelled like testosterone and chalk dust, and where the guys wore cutoffs like they were Roman togas. One afternoon, you spotted a bodybuilder straight out of central casting: a tall, tanned fireman who had just placed in the Mr. California competition. Blond hair, thick broom-handle mustache, horn-rimmed glasses that screamed “Clark Kent just deadlifted a Buick.”
He bench-pressed over 300 pounds, stood up, and stared into the mirror like Narcissus on creatine. “The first time I saw Arnold,” he said with reverence, “I felt I was in the presence of the Lord. I said to myself, ‘There stands the Messiah. There stands God Almighty, come to bring good cheer to this world.’”
And you believed him.
Because Arnold wasn’t just jacked—he was divine. He was the Pied Piper of Pecs, leading you out of your ordinary life and into a new religion: Bodybuilding Fever. There was no vaccine. No mercy. Just the cure: protein shakes, gym mirrors, and relentless flexing.
You no longer lifted just to be strong. You lifted to be seen. To be admired. To become an icon. You drank from the sacred chalice of the dumbbell and chased the gleam of your own reflection. You weren’t just lifting—you were becoming.

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