Carl Jung’s Bollingen Tower Represents Our Sanctuary for Deep Work

Bollingen Principle

noun
The principle that original, meaningful work requires a deliberately constructed refuge from distraction. Named after Carl Jung’s Bollingen Tower, the Bollingen Principle holds that depth does not emerge from convenience or connectivity, but from environments intentionally designed to protect sustained thought, solitude, and intellectual risk. Such spaces—whether physical, temporal, or psychological—function as sanctuaries where the mind can operate at full depth, free from the pressures of immediacy and performance. The principle rejects the idea that creativity can flourish amid constant interruption, insisting instead that those who seek to do work that matters must first build the conditions that allow thinking itself to breathe.

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In an age saturated with technological distraction and constant talk of “disruption” and AI-driven upheaval, it is easy to lose sight of one’s personal mission. That mission is a North Star—a purpose that orients work, effort, and flourishing. It cannot be assigned by an employer, an algorithm, or a cultural trend. It must be discovered. As Viktor Frankl argues in Man’s Search for Meaning, you do not choose meaning at will; life chooses it for you, or rather, life discloses meaning to you. The task, then, is attentiveness: to look and listen carefully to one’s particular circumstances, abilities, and obligations in order to discern what life is asking of you.

Discerning that mission requires depth, not shallowness. Cal Newport’s central claim in Deep Work is that depth is impossible in a state of constant distraction. A meaningful life therefore demands the active rejection of shallow habits and the deliberate cultivation of sustained focus. This often requires solitude—or at minimum, long stretches of the day protected from interruption. Newport points to Carl Jung as a model. When Jung sought to transform psychiatry, he built Bollingen Tower, a retreat designed to preserve his capacity for deep thought. That environment enabled work of such originality and power that it reshaped an entire field.

Jung’s example reveals two essential conditions for depth: a guiding ideal larger than comfort or instant gratification, and an environment structured to defend attention. To avoid a shallow life and pursue a meaningful one, we must practice the same discipline. We must listen for our own North Star as it emerges from our lives, and then build our own version of Bollingen Tower—physical, temporal, or psychological—so that we can do the work that gives our lives coherence and meaning.