Category: technology

  • From Coffeehouse to Clickbait

    From Coffeehouse to Clickbait

    Invoking the word democracy in an essay feels like trying to sell a ghost–intangible, shapeless, and increasingly irrelevant to an audience fixated on the price of eggs and the cost of gasoline. We live in a state of Democratic Abstraction Fatigue, where civic ideals have been repeated so often and defined so poorly that they’ve lost all emotional voltage. Democracy has become a word people nod at politely while checking their grocery receipts.

    Salience is the problem. Democracy competes poorly in a culture that values immediacy over abstraction, sensation over structure. A fluctuating gas price commands attention because it hurts now. Democracy, by contrast, whispers about norms, institutions, and procedures–important, yes, but bloodless in the moment. When everything urgent is concrete and everything essential is abstract, the essential loses.

    We can attempt a definition to anchor the word: a democracy is a system of fair elections, peaceful transfers of power, and a citizenry capable of resisting manipulation by charlatans, influencers, and political opportunists whose incompetence would, in a sane society, disqualify them on sight. But even this definition now feels aspirational, almost quaint.

    Because the truth is harder: those guardrails are eroding. Adam Kirsch, in “The Era of Rational Discourse Is Over,” reminds us that American wars have often been sold under false pretenses–the Spaniards sank the USS Maine, Iraq hoarded weapons of mass destruction. But what distinguishes the present is not deception; it is indifference. The machinery no longer bothers to persuade. There is no narrative to construct, no public to convince, no Congress to consult. The decision is the justification. We have entered a phase of Executive Drift, where power operates with minimal friction and even less explanation.

    How did we arrive here? Kirsch turns to Jürgen Habermas, who witnessed the collapse of Nazism and the fragile rebirth of democratic life in Germany. For Habermas, democracy depended on what he called “communicative action”–a culture of dialogue where ideas are tested, challenged, refined, and, occasionally, improved. Democracy was not just a system of voting; it was a system of thinking.

    That system now shows signs of collapse. We inhabit an era of Communicative Decay, where discourse has splintered into tribal fragments, each sealed off from contradiction, each sustained by outrage. Argument has been replaced by performance. Listening has been replaced by waiting for your turn to strike.

    In The Structural Transformation of the Public Sphere, Habermas imagined democracy as an expanded coffeehouse—a literate, engaged public exchanging ideas with rigor and civility. It was a world in which communication flowed in two directions: we spoke, and we listened. Today, we scroll. We absorb. We react. But we do not engage.

    The modern condition might be better described as a dopamine democracy, where public opinion is shaped not by deliberation but by stimulation. Algorithms reward the loudest, the angriest, the most unhinged voices. Complexity is punished. Nuance is buried. What rises instead is spectacle–content engineered to trigger, not to inform.

    The consequences are predictable. Citizens become passive, then inert. Critical thinking atrophies. Conspiracy theories flourish in the vacuum. Truth becomes negotiable, then irrelevant. We do not fall from democracy in a single dramatic collapse; we degrade into a version of ourselves that no longer demands it.

    Mass media and weaponized misinformation accelerate the decline. Lies are no longer liabilities; they are tools. Identity replaces evidence. Tribe replaces truth. You are not expected to think–you are expected to align.

    And so we arrive at the most unsettling feature of our moment: the people who ascend in this environment are not the most disciplined, the most thoughtful, or the most competent, but the most performative, the most shameless, the most willing to exploit the system’s weaknesses. Infantilism becomes a strategy. Narcissism becomes an asset.

    A culture that rewards such traits should provoke alarm. It should trigger a course correction. But instead, we drift–distracted, entertained, anesthetized.

    Democracy has not been overthrown.

    It has been neglected.

    And like anything neglected long enough, it begins to disappear–quietly, gradually, while most of us are still asleep.

  • In Defense of Gilded Consolation

    In Defense of Gilded Consolation

    Men in their fifties and sixties, catching the faint chill of irrelevance, often reach for a new toy the way a man reaches for a jacket he hopes still fits. The purchase is meant to keep them “in the conversation,” as if relevance were a room you could reenter with the right accessory. Call it Luxury Youth Prosthetics—cars, watches, cameras, gleaming devices strapped on like extensions of a younger self, engineered to suggest vitality even when the signal is weak. The Lexus SUV hums with quiet authority, the Nikon Z8 promises cinematic family memories, and the titanium G-Shock gleams like a tiny declaration that time, at least, is still under control. Yes, the performance can tip into self-parody. We’ve all seen the man trying too hard, his purchases shouting what his presence no longer whispers.

    But it would be cheap to dismiss the entire enterprise as vanity. Not every indulgence is a cry for help; sometimes it’s just a man making his days more agreeable. If the mortgage is paid, the kids are fed, and no one is pawning their future for a dashboard upgrade, then a little luxury can function as a civilizing influence. The Lexus SUV turns a Costco run into a pleasant experience. The Nikon Z8 captures the faces you’re suddenly aware you don’t have forever. The titanium G-Shock tells the time clearly, which is no small mercy when time feels increasingly abstract.

    Strip away the theater, and what remains is something quieter and more defensible. Call it Gilded Consolation: not a performance for others, but a private pact with comfort. The goal is not to look young, but to live well—within reason, within means, and without apology.

  • Cognitive Lag Drift Meets the Frogman’s Calm

    Cognitive Lag Drift Meets the Frogman’s Calm

    Camp Flog Gnaw sounds like the name of an enormous toothy cartoon monster, but it was a weekend-long bacchanal of sound and sweat for my wife and our twin daughters, two days of music and mayhem baked under the unforgiving Los Angeles sun. My wife braved the trip on Friday and came home looking like a survivor of a maritime disaster, muttering that leaving Dodger Stadium traffic was like trying to escape a collapsing pyramid. She begged me to handle Sunday drop-off and assured me they would Uber home like civilized people. Armed with a “Fast Pass” for the 110 North, I engaged Google Maps, which promptly betrayed me and sent me barreling into downtown—an urban obstacle course specifically engineered to destroy men my age. Pedestrians sprang into the street like feral pigeons, daring me to earn a manslaughter charge. Driverless Waymo cars drifted past me with pastel-lit antennae, cheerful like clown hearses guiding me into the underworld. The lanes themselves seemed painted by committee: solid, dashed, turning, not turning, red, green, “maybe stop,” “maybe don’t”—a psychedelic optical exam administered at 20 mph.

    I began to notice a quiet but unsettling shift in my driving. Two hazards arrived at the same time, like conspirators who had compared notes. First, the road itself had changed. It no longer presented information—it assaulted me with it. Screens glowed, dashboards pulsed, alerts chimed, and every passing car seemed to flash some new digital signature. The highway had become a carnival of LEDs.

    Second—and less forgiving—was what was happening inside my own head. My processing speed had slowed just enough to matter. Not dramatically. Not catastrophically. Just enough to turn split-second decisions into small negotiations. And driving is no place for negotiation. The convergence of these two developments created Cognitive Lag Drift: the subtle but consequential slowing of mental processing speed that impairs real-time decision-making in high-stakes environments like driving, where milliseconds matter.

    The result was a kind of sensory overload paired with cognitive lag—a bad marriage. What used to feel like a calm, controlled glide now felt like I was trying to play a video game while someone flicked the lights on and off in rapid succession. The margin for error hadn’t changed. I had.

    Driving was no longer serene. It was a test I hadn’t agreed to take.

    And yet—strangely—on my wrist sat a counterargument. My Casio G-Shock Frogman did not flash, negotiate, or editorialize. It did not offer lane suggestions, heart rate, moral encouragement, or existential commentary. It simply displayed the time in large, unapologetic numerals, like a monk who has taken a vow of clarity. No animations. No alerts. No betrayal. In a world where every screen demands interpretation, the Frogman delivers a verdict: 5:42. That’s it. No subtext, no narrative arc, no committee-painted ambiguity. The road may have turned into a casino of stimuli and my brain into a cautious bureaucrat, but the watch remains a quiet tyrant of precision. I glance down and feel, for a fleeting second, that order is still possible—that somewhere in this strobe-lit madness, truth can be reduced to a number that does not argue back.

    When I finally dropped off my wife and daughters, I whispered a confession to my wife: “I’m done with this. I think I’m giving my Accord to you, and the other car to the girls. I’m retiring from the driving game.” They didn’t laugh; they’ve seen cracks in the armor. I’m a high-strung man, and at sixty-four, the neurons don’t fire like they used to. I can still handle a five-mile radius around my house—my personal demilitarized zone—but pull me into the wilds of Los Angeles traffic and I’m ready to hang up my driver’s jersey. Downtown LA isn’t a city. It’s a gladiatorial arena where the young come to dominate, and I say to myself, “This is no country for old men.”

  • “I Am the Frogman”: The Last Shout Before the Door Seals

    “I Am the Frogman”: The Last Shout Before the Door Seals

    I’ve spent more than a decade documenting my watch obsession on YouTube—a pursuit that begins as hobby and ends, if you’re not careful, as behavioral conditioning. You think you’re making videos. You’re actually being trained. The algorithm dispenses rewards and punishments with clinical indifference: views, comments, silence. You adapt. Of course you adapt. That’s the job now.

    The trouble is that the algorithm has no interest in truth, balance, or restraint. It prefers spectacle. It rewards the emotional range of a teenager who’s just discovered caffeine: hyperbole, dread, euphoria, FOMO, regret—delivered with the urgency of a man announcing the end of civilization via bezel insert. You wake up one morning and discover you’ve succumbed to Algorithmic Persona Drift—a slow mutation in which your public self becomes a louder, shinier, more hysterical version engineered for attention rather than accuracy.

    Feed it, and it feeds you back. The cycle tightens. Every video must be more decisive, more apocalyptic, more “this changes everything.” You produce manifestos. You narrate epiphanies. You analyze your own obsession with the intensity of a man dissecting his own heartbeat. The result is predictable: you become a caricature of yourself—recognizable, marketable, and faintly absurd.

    If you can tolerate that, the system will reward you. The numbers rise. The revenue trickles, then flows. You build a small empire out of controlled exaggeration. But there comes a moment—quiet, unwelcome—when you no longer recognize the man delivering the lines. The performance has outgrown the person. At that point, the decision presents itself with unpleasant clarity: keep feeding the machine and let it finish the job, or step away and salvage what remains of your voice.

    That’s one exit.

    The other is less dignified. You don’t leave; you are expelled. The causes are familiar—burnout, self-disgust, ennui, health—but the most decisive is also the least negotiable: age. You wake up one day and realize the tempo has changed. The rhythms that once animated you now sound distant, like music leaking from another room. The new release, the hyped drop, the celebrity of the week—none of it lands with the old voltage. Mortality has entered the conversation and lowered the volume.

    You try to resist. You tell yourself enthusiasm is a choice. But the gap widens anyway. You find yourself oddly relieved that you no longer care about bracelet articulation or dial gradients or the fever dream that the “perfect collection” is one purchase away. The brotherhood reveals itself for what it always was: half fellowship, half support group. You no longer feel the urge to compare scars from impulse buys, to laugh at the madness, to whisper—half-serious, half-hopeful—that this watch will finally cure you.

    For me, the separation was unmistakable. Twenty years dissolved into a blur of rotating bezels and contingency divers. Then, at sixty-three, something tapped my shoulder. Not a crisis. A correction. The obsession didn’t die; it simply lost its authority. Desire dimmed, replaced by a quiet recognition that watches are exquisitely engineered ways of losing to time.

    The feeling calls to mind a scene from Battlestar Galactica: a traitor sealed behind glass, the airlock hissing, the crew watching with solemn finality. Not melodrama—procedure. That’s aging. Not tragic, not cruel—inevitable. At some point, those still inside the illusion of endless tomorrows begin to edge away from those who have seen the horizon contract.

    A pane descends. It isn’t hostile. It’s accurate.

    You tap the glass, wave, try to rejoin the cockpit of youthful urgency. You even lift your wrist—your hulking G-Shock Frogman—and make your case. “Look,” you want to say, “I’m still in it.” But the seal has set. Reentry is not part of the design.

    What remains is less dramatic and more demanding: dignity. Accept the season you’re in. Build meaning instead of inventory. Offer something useful to those still racing ahead, even if they don’t yet see why it matters. They will. Everyone does, eventually.

    The algorithm fades. The noise recedes.

    And you are left, at last, with a quieter, harder question: not what you want next—but who you intend to be without the applause.

  • The Sovereign Appetite: How Wealth Devours the Soul

    The Sovereign Appetite: How Wealth Devours the Soul

    In “What I Learned About Billionaires at Jeff Bezos’s Private Retreat,” filmmaker Noah Hawley dissects the moral corrosion that accompanies extreme wealth—a corrosion fueled not by scarcity but by excess. The old adage comes to mind: the more you feed the demon, the hungrier it gets. Only now the demon eats without consequence, outside the jurisdiction of any moral law. The rules that bind ordinary people—limits, restraint, accountability—simply dissolve. In their place emerges what can only be called the Sovereign Appetite Doctrine: an unspoken creed in which desire, once backed by sufficient capital, becomes its own justification, rendering restraint unnecessary and morality negotiable.

    Hawley’s invitation to a 2018 Bezos retreat in Santa Barbara offered a front-row seat to this phenomenon. What he encountered was not insight but spectacle: a carousel of TED Talk-style presentations untethered from any coherent theme, a parade of ideas without consequence or urgency. These talks did not enlighten so much as signal—a kind of intellectual flex, as obligatory to the setting as Wagyu skewers and caviar. Surrounded by this polished emptiness, Hawley found himself asking the only honest question available: “Why am I here?”

    The retreat itself bordered on the absurd. His wife slipped on wet grass and broke her wrist; he and his children contracted hand, foot, and mouth disease, their faces erupting in red blisters. It was less a summit of visionaries than a fever dream of excess, where discomfort and decadence coexisted without irony.

    Bezos, at the time, still seemed to believe in performance. Clad in a tight T-shirt, laughing a little too hard, projecting a curated affability, he appeared invested in being seen as morally intact. There was effort in the act—a sense that the audience still mattered. He had not yet fully surrendered to the Sovereign Appetite Doctrine.

    But, as Hawley notes, that restraint has since evaporated. Today, figures like Bezos, Mark Zuckerberg, and Elon Musk no longer perform for approval. They have crossed into something colder and more insulated. In Hawley’s words, “They float in a sensory-deprivation tank the size of the planet, in which their actions are only ever judged by themselves.”

    Here lies the true seduction of wealth. It is not the acquisition of luxury goods but the eerie power of living in a world where everything is “effectively free.” Loss—the very mechanism that gives life weight—disappears. When nothing can be meaningfully lost, nothing can be meaningfully gained. Stakes vanish. Experience flattens. Life becomes curiously hollow, a theater without tension. This is the Infinite Buffer Effect: wealth so vast it absorbs every setback, neutralizing consequence and draining life of narrative shape.

    And yet, this emotional flattening coincides with a grotesque expansion of power. The wealthy, insulated from consequence, begin to experience a counterfeit omnipotence. They act without friction and, in doing so, lose the ability to perceive others as real. As Hawley writes, “If everything is free and nothing matters, then the world and other people exist only to be acted upon, if they are acknowledged at all.”

    At this point, they no longer inhabit the same moral universe as the rest of us. Cause and effect no longer apply in any meaningful way. They have become full converts to the Sovereign Appetite Doctrine.

    The word that clarifies this condition is solipsism—not as an abstract philosophy but as a lived reality. The world contracts until only the self remains vivid. Everything else fades into backdrop. Hawley shows how extreme wealth accelerates this contraction. When “everything is free and nothing matters,” the presence of other people—their inner lives, their suffering—loses its immediacy. Power without resistance breeds a dangerous illusion: that one’s actions carry no moral weight. Others become instruments, props, scenery. Empathy atrophies. Reality itself begins to feel negotiable. The self expands to fill the entire field of meaning, mistaking insulation for sovereignty.

    Hawley closes by contrasting today’s ultra-wealthy with the robber barons of the Gilded Age. However ruthless, those earlier figures “engaged with the world around them.” Today’s elite, by contrast, drift above it, severed from consequence, history, and meaning. They suffer from what Hawley calls “a disassociation from the reality of cause and effect, from meaning, and history.”

    This is not freedom but its grotesque parody—a form of plutocratic dissociation in which the individual floats outside shared reality, unbound not only from constraint but from significance itself.

    It is no accident that Hawley, the creator behind Fargo, can render this psychological landscape with such precision. He has long been fascinated by characters who drift beyond moral gravity. Here, he turns that same lens on the most powerful figures in our world—and what he reveals is not triumph, but a slow and chilling disappearance of the human.

  • The Quiet Art of Not Wasting Your Life

    The Quiet Art of Not Wasting Your Life

    If we care about the state of our souls, we have to ask a difficult question: How do we treat time as a sacred, limited gift—something to be used with urgency, yet protected by stillness? In other words, how do we move with purpose without surrendering to the chaos of perpetual hurry?

    My problem—one I can’t dodge—is how easily I waste time while convincing myself I’m doing something worthwhile. I wake up intending to write, but drift into “research”: consumer products I don’t need, fitness principles I already know, or whatever flickers across my screen and triggers FOMO. The drain is subtle but relentless. A morning that should belong to reading and writing dissolves into trivial pursuits. I justify it with a familiar lie: I am a nobody with nothing to say. What difference does it make if I squander a few hours? Why not entertain myself instead?

    These rationalizations amount to treating my life with reckless disregard. They expose something uglier beneath the surface—a low sense of self-worth and a quiet flirtation with nihilism, the belief that nothing really matters.

    Of course, talk is cheap. I can articulate all of this with precision and still change nothing. I tell myself my habits should align with my beliefs, echoing Arthur Brooks from The Meaning of Your Life: Finding Purpose in an Age of Emptiness. But knowledge without discipline is decoration. When I waste time online, it doesn’t just distract me—it diminishes me. It acts like kryptonite. I become a lesser version of myself.

    I know the alternative. When I guard my attention, I compose longer, more ambitious piano pieces. When I don’t, I squeeze creativity into leftover scraps of time and produce reheated versions of my past work—safe, derivative, forgettable.

    It is astonishing how easily we waste time and then defend the waste, even when the defense collapses under minimal scrutiny. I remember falling into this pattern around the year 2000, when the internet first began its quiet takeover. Looking back, I think of Jim Harrison’s line: “It’s so easy to piss away your life on nonsense.” The accuracy is almost cruel.

    This realization struck me again this morning. I had “nothing” to write about, yet decided to open John Mark Comer’s The Ruthless Elimination of Hurry. Within two pages, the emptiness I claimed dissolved into a torrent of thoughts—about chaos, distraction, sacred versus profane time, and the psychology of hurry itself.

    Comer has reason to feel overwhelmed. As a pastor delivering six teachings every Sunday to accommodate a growing congregation, burnout is almost inevitable. My situation is the inverse. I am a college writing instructor with an abundance of free time, and with retirement a year away, that abundance is about to expand into something even larger—and potentially more dangerous.

    Comer imagines his future: a successful pastor, bestselling author, and sought-after speaker. By every external metric, he wins. But internally, he sees something else—hollowness, irritability, exhaustion, and a life that feels “emotionally unhealthy and spiritually shallow.” He barely recognizes himself.

    So he steps away. After a decade of acceleration, he takes a sabbatical. He sees a therapist. Stripped of his role as a megachurch pastor—the centerpiece of his identity—he feels disoriented, describing himself as “a drug addict coming off meth.” He has time now, but no clarity about who he is without the machinery of constant activity.

    He frames his book simply: imagine meeting him for coffee in Portland, talking about how not to drown in the “hypermodern” world. His approach is explicitly Christian, rooted in the life and teachings of Jesus, and aimed at answering a deceptively simple question: what does it mean to rest? And more importantly, how does one rest in a culture that equates value with speed?

    I approach this with skepticism. I’ve been a Christian-obsessed agnostic since I was seventeen, and I have little patience for spiritual platitudes. Still, Comer has earned his authority through suffering, not abstraction. He anticipates my resistance and addresses it directly: “If you want a quick fix or a three-step formula in an easy acronym, this book isn’t for you either. There’s no silver bullet for life. No life hack for the soul. Life is extraordinarily complex. Change is even more so. Anybody who says differently is selling you something.”

    That alone earns my attention.

    So I’ll take the invitation. I’ll sit down for coffee and listen to what he has to say in his so-called “anti-hurry manifesto.”

  • Frictionmaxxing in the Age of Ease

    Frictionmaxxing in the Age of Ease

    In “Our Longing for Inconvenience,” Hanif Abdurraqib diagnoses a modern sacrilege: we have streamlined the sacred. Love, once a slow collision of timing, nerve, and chance, has been repackaged as a swipe—faces flicked past like clearance items in a digital aisle. Courtship now resembles an online shopping spree, complete with filters, wish lists, and the quiet suspicion that you’re not choosing so much as being A/B tested. It raises an unflattering question: are we still falling in love, or have we become compliant participants in a well-designed experiment? Convenience has done what convenience always does—it removed the friction and took some of the humanity with it. What remains is efficient, scalable, and faintly hollow.

    The backlash has a name—call it frictionmaxxing. People, starved for something earned, are reintroducing resistance on purpose: analog rituals, delayed gratification, tasks that refuse to collapse into a tap. There’s nostalgia for the Before Convenience Times, when the self felt hammered into shape rather than 3D-printed from preference settings. The mythology is simple: meaning requires effort; effort requires inconvenience.

    I’m not moved by the usual props—turntables, VCRs, the museum of obsolete plastic. That feels like cosplay. But I do recognize the pull in two places of my own life that refuse to fake it: my acoustic Yamaha upright piano that answers only to touch and time, and my kettlebells that don’t care about my feelings or my notifications. Both demand presence. Both punish distraction. They’re small, stubborn antidotes to the screen’s narcotic ease.

    Abdurraqib’s warning is less about gadgets than about posture. Convenience doesn’t just lubricate life; it reclines it. We become passive, distractible, pleasantly numb—a polite version of Friedrich Nietzsche’s Last Man, optimized for comfort and allergic to striving. The tragedy isn’t that we have tools; it’s that the tools quietly train us to avoid anything that resists us.

    Here’s the confession that ruins the tidy narrative: I don’t need to blame screens for my preference for ease. I came that way. Given the choice between puttanesca and a bowl of oatmeal with protein powder, I will choose the path that requires fewer verbs. I love puttanesca in theory—the garlic, the brine, the argument it makes on the tongue. I do not love it enough to perform the liturgy required to summon it. Convenience didn’t corrupt me; it recognized me.

    The same instinct flared when at forty-eight I became a father–twins, no less. The prospect of nights broken into fragments, of diapers and pacing and the long choreography of care, filled me with a very modern dread: the dread of interruption. I complained. My cousin Garrett, who has the inconvenient habit of being right, told me that the friction is the bond—that the lost sleep and the repetition are not bugs but features, the forge where attachment is made. I believed him. Belief, however, did not improve my mood at three in the morning.

    None of this is going away. Convenience will continue to refine itself into invisibility, and our hunger for something earned will continue to nag at us like a conscience we can’t quite uninstall. The only workable response is not purity but partition: carve out blocks of time that refuse assistance, that insist on effort, that return you to the body and the task. Live, briefly, off the grid of your own habits.

    The irony, of course, is waiting for us with a smile. Give it six months and there will be a frictionmaxxing app to schedule your inconvenience, optimize your resistance, and remind you to be authentic at 4:30 p.m. You’ll tap “confirm,” and somewhere a server will congratulate you for choosing friction the convenient way.

  • The Last Man in Orthopedic Loafers and Elastic-Waist Pants

    The Last Man in Orthopedic Loafers and Elastic-Waist Pants

    Aging doesn’t ask for your permission; it revises you anyway. Somewhere in your fifties and sixties, the body starts filing small grievances—slower recovery, dimmer recall, a half-step lost where you used to be crisp. The gap between who you were at your peak and who you are now widens just enough to notice. From that gap, a familiar assumption creeps in: that the later years should be quieter, safer, smaller—that the future is no longer a frontier but a managed environment. Call it Horizon Collapse: possibility shrinks to what’s nearby and controllable, and ambition is gently escorted out as an unruly guest.

    Prudence has its place. You don’t need to flirt with injury to prove you’re alive. But push prudence a notch too far and you build a Comfort Cage—a life engineered for ease that quietly imprisons curiosity, risk, and meaning. The edges are padded, the lighting is flattering, and nothing hurts. That’s the problem. When nothing hurts, nothing demands anything of you, and the day becomes a sequence of agreeable non-events. The soul, deprived of friction, goes slack.

    What’s more troubling is how this posture has escaped the retirement brochure and gone mainstream. Convenience has metastasized into a philosophy. With enough apps, prompts, and gentle automation, you can outsource not just your errands but your thinking. The result is Existential Downsizing: a voluntary reduction of one’s life to what is safe, efficient, and easily optimized. Big aims look wasteful; difficulty looks optional; meaning becomes a luxury item you can’t quite justify. We’ve confused the removal of obstacles with the arrival of purpose.

    This is the cultural air that breeds what Friedrich Nietzsche called the Last Man in Thus Spoke Zarathustra—a figure who has traded ambition for comfort and calls the bargain progress. He isn’t villainous; he’s deflating. He prefers safety to greatness, ease to excellence, consensus to conviction. Having minimized risk, he also minimizes transformation. He is content, and his contentment is the problem: a steady, blinking satisfaction in a life that no longer reaches beyond itself.

    Age can tempt you into this posture—“I’ve done enough; let me coast”—but so can technology. You don’t need bad knees to stop striving; you just need a system that makes striving feel unnecessary. In that sense, the Last Man is not a demographic. He’s a setting.

    I can’t pretend this isn’t a bleak picture. The best parts of my life have come from the opposite impulse: sitting at a piano until something stubborn yields; writing long, obsessive pieces that refuse to resolve themselves quickly; watching comedians build an hour of precision out of years of invisible labor. None of that is compatible with a life optimized for convenience. Achievement is allergic to ease. It requires time, friction, and a willingness to look foolish on the way to something that might matter.

    At sixty-four, with retirement approaching, the question isn’t whether decline exists—it does—but whether it gets to dictate the terms. The temptation is to let a slower body and a noisier mind argue for a smaller life. The counterargument is simple and hard: keep choosing projects that resist you. Keep placing demands on yourself that comfort would veto. Otherwise, you’ll end up perfectly safe, perfectly managed, and perfectly diminished—living proof that when you optimize for ease, you don’t just remove obstacles. You remove the reasons to move at all.

  • Leanmaxxing and the New Fantasy of Frictionless Medicine

    Leanmaxxing and the New Fantasy of Frictionless Medicine

    As a boy watching Star Trek, I was transfixed by the Tricorder–that tidy slab of certainty doctors waved over a body the way a priest might wave incense over a mystery. No scalpels, no tubes, no anxious waiting rooms with their stale magazines and fluorescent despair. A quick scan, a soft chirp, and the problem surrendered. The body, usually so coy and uncooperative, became a readable document–its secrets itemized, its fate clarified. It was medicine without friction, diagnosis without drama. In that universe, ignorance lasted seconds.

    For decades, the Tricorder sat where all good fantasies sit: just out of reach, gleaming with impossible efficiency. But reality has a way of cheating. The future did not arrive as a handheld scanner; it arrived as chemistry–specifically, a class of drugs that seems to negotiate directly with the body’s most stubborn impulses. If the Tricorder promised instant knowledge, GLP-1 drugs promise something more unnerving: the quiet rewriting of appetite, metabolism, and behavior from the inside out.

    In her New York Times essay “The Great Ozempic Experiment,” Julia Belluz catalogs the early returns, and they read less like a drug profile than a wish list that forgot to edit itself. Yes, there’s weight loss–the headline act–but the understudies keep stealing the show: concussion recovery, addiction dampening, relief from menopause symptoms, long COVID, alopecia, inflammation, arthritis, IBS, anxiety, brain fog. The list grows with the confidence of a rumor that keeps being confirmed. By the time you finish reading, you suspect the drug might also fix your credit score.

    The catch, for now, is almost comically modest: nausea and paperwork. The body may revolt briefly; the insurance company may revolt permanently. Yet demand surges, fueled by users who report not just slimmer bodies but upgraded lives–better mood, sharper focus, revived social calendars, improved fertility. It’s less a medication than a lifestyle intervention with a prescription pad.

    Clinicians, watching this unfold, have begun to reach for a new framework–the “root-cause” theory–because the old boxes no longer hold. These drugs don’t respect the tidy borders between endocrine, cardiovascular, and neurological disease; they trespass, improve, and move on. Even more disorienting, benefits appear in patients who don’t lose weight at all: better heart, liver, and kidney function, as if the drug were quietly tuning systems we didn’t know were connected.

    And here is where the story turns from miracle to question mark. As GLP-1 use spreads–along with the culture’s sudden enthusiasm for “leanmaxxing”–we risk trading one distortion for another: the cartoon body, now achieved pharmacologically rather than cosmetically. It is far too early to crown these drugs the real-world Tricorder, and just as premature to condemn them as a Faustian bargain. Like AI, they are moving faster than our ability to narrate them. We are watching a technology outrun our categories, and the only honest response, for now, is attention without prophecy.

  • Anorexification: How Thinness Became a Prerequisite for Social Currency

    Anorexification: How Thinness Became a Prerequisite for Social Currency

    On the The Unspeakeasy Podcast, Meghan Daum and Hadley Freeman–whose book Good Girls: A Story and Study of Anorexia reads like a field report from the edge–describe a culture quietly training itself to prefer bones to bodies. GLP-1 drugs have not merely entered the conversation; they’ve re-scripted it. In certain corners of entertainment, especially for women, thinness is no longer a trait—it’s a prerequisite. Not healthy thinness, but the spectral kind, the look of a person who has edited herself down to the bare minimum required for visibility.

    Enter the “thought leaders,” a title now worn loosely by a cadre of Bro Influencers, many featured on the documentary Louis Theroux: Inside the Manosphere, who speak about female bodies with the confidence of men who have never had to inhabit one. They circulate images so detached from biological reality that the result is less aspiration than hallucination. At some point, distortion becomes epistemology. When the standard is a body no one can sustain, we are no longer debating beauty; we are misinforming ourselves about what a human being is.

    The culture, meanwhile, doesn’t drift—it polarizes. On one end, the affluent micro-dose themselves into disappearance, refining their silhouettes into something that looks engineered rather than lived in. On the other, those with fewer resources are funneled toward ultra-processed foods—cheap, engineered, irresistible—and then displayed as cautionary spectacle on shows like My 600-lb Life. The result is a grotesque symmetry: the privileged vanish; the poor are made hyper-visible. Both outcomes are profitable. Both are distortions. Call it cartoonification—the body flattened into extremes, rendered legible for screens but unrecognizable as life.

    This is not an accident. It’s a market. Social media influencers curate a simulated aesthetic—filters, angles, pharmacology—and the entertainment industry distributes it at scale. Between them, they have manufactured a reality that looks persuasive from a distance and collapses on contact. Commerce thrives on the gap between what people are and what they are told to want.

    I listened with a teacher’s ear. In my critical thinking class I teach two units: first, the mythology of “consequence culture,” which reduces body weight to a moral ledger and blames individuals while ignoring the machinery that shapes their options; second, the role of ultra-processed foods—villain, convenience, or something more complicated. The classroom becomes a courtroom where agency and structure argue their cases, and neither gets to plead simplicity.

    After this conversation, the syllabus needs a sharper blade. I’ll have to put the Bro Influencers on the screen and examine their claims as arguments rather than vibes. I’ll have to trace how the ultra-processed food economy finds its customers—often the ones with the fewest alternatives—and how that targeting is dressed up as choice. If there’s an epistemic crisis here, it isn’t abstract. It’s embodied. It walks into the room every day, filtered, curated, and quietly misinformed.