WordPress: My Kettlebell Gym of the Mind

I launched my WordPress blog on March 12, evicting myself from Typepad after it was sold to a company that treats blogs the way landlords treat rent-controlled tenants: with bored disdain. Typepad became a ghost town in a bad neighborhood, so I packed up and moved to the gated community of WordPress—cleaner streets, better lighting, and fewer trolls.

For the past ten weeks, I’ve treated WordPress like a public journal—a digital sweat lodge where I sweat out my thoughts, confessions, and pedagogical war stories from the frontlines of college teaching. I like the routine, the scaffolding, and the habits of self-control. Blogging gives me something I never got from social media or committee meetings: a sense of order in a culture that’s spun off its axis.

But let’s not kid ourselves. WordPress isn’t some utopian agora where meaningful discourse flourishes in the shade of civility. It’s still wired into the dopamine economy. The minute I start checking likes, follows, and view counts, I’m no longer a writer—I’m a lab rat pressing the pellet button. Metrics are the new morality. And brother, I’m not immune.

Case in point: I can craft a thoughtful post, click “Publish,” and watch it sink into the abyss like a message in a bottle tossed into a septic tank. One view. Maybe. Post the same thing on Reddit, and suddenly I’m performing for an arena full of dopamine-addled gladiators. They’ll upvote, sure—but only after the professional insulters have had their turn at bat. Reddit is where clever sociopaths go to sharpen their knives and call it discourse.

WordPress, by contrast, is a chill café with decent lighting and no one live-tweeting your every existential sigh. It’s a refuge from the snarling hordes of hot-take hustlers and ideological bloodsport. A place where I can escape not only digital toxicity, but the wider derangement of our post-shame, post-truth society—where influencers and elected officials are often the same con artist in two different blazers.

Instead of doomscrolling or screaming into the algorithmic void, I’ve taken to reading biographies—public intellectuals, athletes who aged with dignity, tech pioneers who are obsessed with taking over the world. Or I’ll go spelunking into gadget rabbit holes to distract myself from the spiritual hangover that comes from living in a country where charisma triumphs over character and truth is whatever sells ad space.

In therapy-speak, my job on WordPress is to “use the tools,” as Phil Stutz says: to strengthen my relationship with myself, with others, and with the crumbling world around me. It’s a discipline, not a dopamine drip. Writing here won’t make me famous, won’t make me rich, and sure as hell won’t turn me into some cardigan-clad oracle for the digital age.

What it will do is give me structure. WordPress is where I wrestle with my thoughts the way I wrestle kettlebells in my garage: imperfectly, regularly, and with just enough sweat to keep the madness at bay.

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